Is Adult Multivitamin Gummies Safe? Ingredient Analysis
Nature's Bounty
Adult Multivitamin Gummies is a supplement from Nature's Bounty. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Corn Syrup, Sugar, Gelatin.
60 / 100
Why score is 60
The composition includes several vitamins like Vitamin A (Retinyl Acetate) and Vitamin C (Ascorbic Acid), but also contains sugar and corn syrup, raising concerns about added sugars and synthetic ingredients.
Main concern
Contains sugar and corn syrup, which contribute to added sugars and may raise concerns for those monitoring sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains essential vitamins like Vitamin C (Ascorbic Acid) and Vitamin D (D3 Cholecalciferol) that support overall health.
- Includes B vitamins such as Niacin (Niacinamide) and Vitamin B12 (Cyanocobalamin) which are important for energy metabolism.
Concerns
- Contains sugar and corn syrup, which contribute to added sugars and may raise concerns for those monitoring sugar intake.
- Includes gelatin, which is animal-derived, making it unsuitable for vegans and vegetarians.
Who should avoid this product?
This supplement may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this supplement so the page answers more than a simple label list.
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Is Vitamin A Retinyl Acetate safe in this supplement?
Good
Vitamin A Retinyl Acetate is used here as base. Vitamin A (Retinyl Acetate) is essential for vision and immune function. Its inclusion supports overall health but is synthetic in this form.
Role in formula: base
Original: Vitamin A (Retinyl Acetate)
-
Is Vitamin C Ascorbic Acid safe in this supplement?
Good
Vitamin C Ascorbic Acid is used here as base. Vitamin C (Ascorbic Acid) is a powerful antioxidant that supports the immune system and skin health, contributing positively to the formulation.
Role in formula: base
Original: Vitamin C (Ascorbic Acid)
Read the full ingredient profile for Vitamin C Ascorbic Acid
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Is Vitamin D D3 Cholecalciferol safe in this supplement?
Good
Vitamin D D3 Cholecalciferol is used here as base. Vitamin D (D3 Cholecalciferol) is crucial for bone health and immune function, enhancing the product's overall benefits.
Role in formula: base
Original: Vitamin D (D3 Cholecalciferol)
-
Is Vitamin E Dl Alpha Tocopheryl Acetate safe in this supplement?
Medium
Vitamin E Dl Alpha Tocopheryl Acetate is used here as base. Vitamin E (dl-Alpha-Tocopheryl Acetate) acts as an antioxidant, but the dl-form is synthetic and raises some quality concerns.
Role in formula: base
Original: Vitamin E (dl-Alpha-Tocopheryl Acetate)
-
Is Niacin Niacinamide safe in this supplement?
Good
Niacin Niacinamide is used here as base. Niacin (Niacinamide) is important for energy metabolism and skin health, contributing positively to the formulation.
Role in formula: base
Original: Niacin (Niacinamide)
-
Is Vitamin B6 Pyridoxine Hydrochloride safe in this supplement?
Good
Vitamin B6 Pyridoxine Hydrochloride is used here as base. Vitamin B6 (Pyridoxine Hydrochloride) is essential for protein metabolism and cognitive development, enhancing the product's benefits.
Role in formula: base
Original: Vitamin B6 (Pyridoxine Hydrochloride)
Read the full ingredient profile for Vitamin B6 Pyridoxine Hydrochloride
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Is Folate safe in this supplement?
Good
Folate is used here as base. Folate is crucial for DNA synthesis and repair, making it an important addition for overall health.
Role in formula: base
Original: Folate
-
Is Vitamin B12 Cyanocobalamin safe in this supplement?
Good
Vitamin B12 Cyanocobalamin is used here as base. Vitamin B12 (Cyanocobalamin) is vital for nerve function and red blood cell production, supporting overall health.
Role in formula: base
Original: Vitamin B12 (Cyanocobalamin)
Read the full ingredient profile for Vitamin B12 Cyanocobalamin
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Is Biotin Cyanocobalamin safe in this supplement?
Good
Biotin Cyanocobalamin is used here as base. Biotin (Cyanocobalamin) supports healthy hair, skin, and nails, adding to the product's appeal.
Role in formula: base
Original: Biotin (Cyanocobalamin)
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Is Pantothenic Acid D Calcium Pantothenate safe in this supplement?
Good
Pantothenic Acid D Calcium Pantothenate is used here as base. Pantothenic Acid (d-Calcium Pantothenate) is important for fatty acid synthesis and energy production, enhancing the formulation.
Role in formula: base
Original: Pantothenic Acid (d-Calcium Pantothenate)
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Is Magnesium Magnesium Citrate safe in this supplement?
Good
Magnesium Magnesium Citrate is used here as base. Magnesium (Magnesium Citrate) is essential for muscle and nerve function, contributing positively to the product's benefits.
Role in formula: base
Original: Magnesium (Magnesium Citrate)
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Is Zinc Zinc Citrate safe in this supplement?
Good
Zinc Zinc Citrate is used here as base. Zinc (Zinc Citrate) supports immune function and skin health, enhancing the overall quality of the formulation.
Role in formula: base
Original: Zinc (Zinc Citrate)
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Is Inositol safe in this supplement?
Medium
Inositol is used here as base. Inositol is often used for its potential benefits in mental health, but its role in this formulation is less clear, raising some concerns.
Role in formula: base
Original: Inositol
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Is Corn Syrup safe in this supplement?
Bad
Corn Syrup is used here as sweetener. Corn syrup is a high-fructose sweetener that adds unnecessary sugars, raising concerns about its impact on health.
Role in formula: sweetener
Original: Corn Syrup
-
Is Sugar safe in this supplement?
Bad
Sugar is used here as sweetener. Sugar contributes to added sugars in the product, which can lead to health issues if consumed in excess.
Role in formula: sweetener
Original: Sugar
-
Is Gelatin safe in this supplement?
Bad
Gelatin is used here as base. Gelatin is derived from animal sources, making this product unsuitable for vegans and vegetarians, raising ethical concerns.
Role in formula: base
Original: Gelatin
-
Is Choline Bitartrate safe in this supplement?
Medium
Choline Bitartrate is used here as base. Choline Bitartrate is important for brain health, but its synthetic form raises some quality concerns in this context.
Role in formula: base
Original: Choline Bitartrate 2%
-
Is Citric Acid safe in this supplement?
Medium
Citric Acid is used here as acidulant. Citric Acid is used for flavor and preservation, but it is a synthetic ingredient that may raise quality concerns.
Role in formula: acidulant
Original: Citric Acid
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Is Maltodextrin safe in this supplement?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can raise blood sugar levels, contributing to concerns about its use in this product.
Role in formula: thickener
Original: Maltodextrin
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Is Natural Flavors safe in this supplement?
Medium
Natural Flavors is used here as flavor. Natural flavors are often derived from various sources, but their exact composition is unclear, raising transparency concerns.
Role in formula: flavor
Original: Natural Flavors
-
Is Pectin safe in this supplement?
Good
Pectin is used here as stabilizer. Pectin is a natural thickening agent derived from fruits, contributing positively to the product's texture and quality.
Role in formula: stabilizer
Original: Pectin
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Is Vegetable And Fruit Juice Color safe in this supplement?
Good
Vegetable And Fruit Juice Color is used here as colorant. Vegetable and Fruit Juice (color) is a natural coloring agent, enhancing the product's visual appeal without synthetic dyes.
Role in formula: colorant
Original: Vegetable and Fruit Juice (color)
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Is Vegetable Oil Palm safe in this supplement?
Bad
Vegetable Oil Palm is used here as base. Vegetable Oil (Palm) raises concerns due to environmental issues associated with palm oil production, impacting sustainability.
Role in formula: base
Original: Vegetable Oil (Palm)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3291912
More from this brand: Nature's Bounty products in Zerotox
Similar products: supplement in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.