Is All Good Low Sugar Granola Raspberry & Cashew Safe? Ingredient Analysis
Vogel S
This page reviews All Good Low Sugar Granola Raspberry & Cashew by Vogel S as a snack. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes oats and prebiotic fiber, which are beneficial. However, the presence of brown sugar and stevia raises concerns about added sugars and artificial sweeteners.
70 / 100
Why score is 70
The composition includes oats and prebiotic fiber, which are beneficial. However, the presence of brown sugar and stevia raises concerns about added sugars and artificial sweeteners.
Main concern
Brown sugar is an added sweetener that may contribute to excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oats (67%) provide a good source of whole grains, contributing to dietary fiber.
- Prebiotic fiber supports digestive health, enhancing the product's nutritional profile.
- Nuts and seeds (10%) add healthy fats and protein, improving satiety.
- Freeze dried raspberries (0.5%) offer natural fruit flavor and some antioxidants.
Concerns
- Brown sugar is an added sweetener that may contribute to excessive sugar intake.
- Stevia, while natural, is an artificial sweetener that some consumers prefer to avoid.
- Contains gluten, which may not be suitable for those with gluten sensitivities.
- Potential allergens include cashews, peanuts, and other tree nuts, raising safety concerns.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Oats safe in this snack?
Good
Oats is used here as base. Oats are a whole grain that provide dietary fiber and essential nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: Oats (67%)
-
Is Prebiotic Fiber safe in this snack?
Good
Prebiotic Fiber is used here as natural_extract. Prebiotic fiber supports gut health by promoting beneficial bacteria, enhancing the overall nutritional value of the granola.
Role in formula: natural_extract
Original: Prebiotic Fibre
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as natural_extract. Sunflower seeds are a source of healthy fats, protein, and vitamins, contributing positively to the product's nutritional content.
Role in formula: natural_extract
Original: Sunflower Seeds
-
Is Linseeds safe in this snack?
Good
Linseeds is used here as natural_extract. Linseeds are rich in omega-3 fatty acids and fiber, which can support heart health and digestive function.
Role in formula: natural_extract
Original: Linseeds
-
Is Cashews safe in this snack?
Good
Cashews is used here as natural_extract. Cashews provide healthy fats and protein, enhancing the product's nutritional profile and flavor.
Role in formula: natural_extract
Original: Cashews (2%)
-
Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as natural_extract. Pumpkin seeds are a good source of magnesium and antioxidants, contributing to the overall health benefits of the granola.
Role in formula: natural_extract
Original: Pumpkin Seeds
-
Is Rice Bran Oil safe in this snack?
Medium
Rice Bran Oil is used here as base. Rice bran oil is a refined oil that provides some healthy fats but may raise concerns due to processing methods.
Role in formula: base
Original: Rice Bran Oil
-
Is Brown Rice Puffs safe in this snack?
Medium
Brown Rice Puffs is used here as base. Brown rice puffs add texture but are processed, which may reduce their nutritional value compared to whole grains.
Role in formula: base
Original: Brown Rice Puffs
-
Is Brown Sugar safe in this snack?
Medium
Brown Sugar is used here as sweetener. Brown sugar is an added sweetener that can contribute to overall sugar intake, raising concerns for health-conscious consumers.
Role in formula: sweetener
Original: Brown Sugar
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative but is processed, which may affect its nutritional quality compared to whole grains.
Role in formula: base
Original: Rice Flour
-
Is Natural Flavours safe in this snack?
Medium
Natural Flavours is used here as flavor. Natural flavors are used to enhance taste but can be vague in terms of specific ingredients and processing methods.
Role in formula: flavor
Original: Natural Flavours
-
Is Freeze Dried Raspberries safe in this snack?
Good
Freeze Dried Raspberries is used here as natural_extract. Freeze dried raspberries provide natural fruit flavor and some antioxidants, enhancing the product's appeal.
Role in formula: natural_extract
Original: Freeze Dried Raspberries (0.5%)
Read the full ingredient profile for Freeze Dried Raspberries
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but should be consumed in moderation to avoid excessive sodium intake.
Role in formula: flavor
Original: Salt
-
Is Stevia safe in this snack?
Medium
Stevia is used here as sweetener. Stevia is a natural sweetener that can be a healthier alternative to sugar, but some consumers may prefer to avoid artificial sweeteners.
Role in formula: sweetener
Original: Stevia
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4262953
More from this brand: Vogel S products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten , cashews
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.