Is Almond Breeze Almond Milk Original Safe? Ingredient Analysis
Blue Diamond Almonds
Almond Breeze Almond Milk Original is a plant milk from Blue Diamond Almonds. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Carrageenan, Natural Flavor.
60 / 100
Why score is 60
The composition includes almondmilk and several additives like carrageenan and calcium carbonate. These raise concerns about processing and potential health implications.
Main concern
Carrageenan is included as a thickener, which has raised concerns regarding digestive health in some studies.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almondmilk provides a base of filtered water and almonds, offering a plant-based alternative to dairy.
- Contains vitamin D2 and d-alpha-tocopherol, which are beneficial for bone health and antioxidant support.
Concerns
- Carrageenan is included as a thickener, which has raised concerns regarding digestive health in some studies.
- Calcium carbonate is a synthetic source of calcium, which may not be as bioavailable as natural sources.
Who should avoid this product?
This plant milk may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this plant milk so the page answers more than a simple label list.
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Is Almondmilk safe in this plant milk?
Good
Almondmilk is used here as base. Almondmilk is a blend of filtered water and almonds, providing a dairy-free alternative with some nutritional benefits.
Role in formula: base
Original: Almondmilk (filtered water, almonds)
-
Is Calcium Carbonate safe in this plant milk?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is used to fortify the product with calcium, but its synthetic nature raises questions about absorption.
Role in formula: fortifier
Original: calcium carbonate
-
Is Tapioca Starch safe in this plant milk?
Medium
Tapioca Starch is used here as thickener. Tapioca starch serves as a thickening agent, providing texture but is a processed ingredient with limited nutritional value.
Role in formula: thickener
Original: tapioca starch
-
Is Sea Salt safe in this plant milk?
Good
Sea Salt is used here as flavor. Sea salt is a natural mineral that enhances flavor, contributing to the overall taste profile without significant health concerns.
Role in formula: flavor
Original: sea salt
-
Is Potassium Citrate safe in this plant milk?
Medium
Potassium Citrate is used here as buffer. Potassium citrate is used to regulate acidity, but its synthetic nature may raise concerns for some consumers.
Role in formula: buffer
Original: potassium citrate
-
Is Carrageenan safe in this plant milk?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent derived from seaweed, but it has been linked to digestive issues in some individuals.
Role in formula: thickener
Original: carrageenan
-
Is Sunflower Lecithin safe in this plant milk?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin acts as an emulsifier, helping to blend ingredients, but is a processed ingredient with mixed health implications.
Role in formula: emulsifier
Original: sunflower lecithin
-
Is Natural Flavor safe in this plant milk?
Bad
Natural Flavor is used here as flavor. Natural flavor is a vague term that can encompass various substances, raising concerns about transparency and potential allergens.
Role in formula: flavor
Original: natural flavor
-
Is Vitamin A Palmitate safe in this plant milk?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A used for fortification, but its synthetic nature may raise concerns for some consumers.
Role in formula: fortifier
Original: vitamin a palmitate
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Is Vitamin D2 safe in this plant milk?
Medium
Vitamin D2 is used here as fortifier. Vitamin D2 is included for fortification, but its effectiveness compared to vitamin D3 is debated.
Role in formula: fortifier
Original: vitamin d2
-
Is D Alpha Tocopherol safe in this plant milk?
Good
D Alpha Tocopherol is used here as fortifier. D-alpha-tocopherol is a natural form of vitamin E, providing antioxidant benefits and supporting overall health.
Role in formula: fortifier
Original: d-alpha-tocopherol (natural vitamin e)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3206035
More from this brand: Blue Diamond Almonds products in Zerotox
Similar products: plant_milk in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.