Is Almondmilk Safe? Ingredient Analysis
Blue Diamond Almonds
This page reviews Almondmilk by Blue Diamond Almonds as a plant milk. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Vitamin A Palmitate, Vitamin D2.
60 / 100
Why score is 60
The composition includes almondmilk, cane sugar, and several additives like gellan gum and potassium citrate. The presence of cane sugar and synthetic vitamins raises quality concerns.
Main concern
Cane sugar is present, which raises concerns about added sugars in the diet.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Almondmilk provides a plant-based alternative to dairy, appealing to those seeking non-dairy options.
- Contains d-alpha-tocopherol (natural vitamin E), which is beneficial for skin health and acts as an antioxidant.
Concerns
- Cane sugar is present, which raises concerns about added sugars in the diet.
- Gellan gum is a thickener that, while generally safe, indicates a processed nature of the product.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this plant milk and why it matters.
-
Is Almondmilk safe in this plant milk?
Good
Almondmilk is used here as base. Almondmilk is a blend of filtered water and almonds, providing a dairy-free base rich in nutrients. Its natural composition supports a healthier alternative to dairy.
Role in formula: base
Original: Almondmilk (filtered water, almonds)
-
Is Cane Sugar safe in this plant milk?
Medium
Cane Sugar is used here as sweetener. Cane sugar is added for sweetness, which can contribute to excessive sugar intake if consumed in large amounts. Moderation is advised.
Role in formula: sweetener
Original: cane sugar
-
Is Calcium Carbonate safe in this plant milk?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is used to fortify the product with calcium, essential for bone health, but its synthetic nature raises some quality concerns.
Role in formula: fortifier
Original: calcium carbonate
-
Is Natural Flavors safe in this plant milk?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance the taste of almondmilk but can be vague in origin, raising questions about their specific sources and processing.
Role in formula: flavor
Original: natural flavors
-
Is Sea Salt safe in this plant milk?
Good
Sea Salt is used here as flavor. Sea salt is used to enhance flavor and is a natural ingredient, contributing to the overall taste without significant health concerns.
Role in formula: flavor
Original: sea salt
-
Is Potassium Citrate safe in this plant milk?
Medium
Potassium Citrate is used here as buffer. Potassium citrate acts as a buffering agent, helping to maintain pH balance, but its processed nature may raise some concerns.
Role in formula: buffer
Original: potassium citrate
-
Is Sunflower Lecithin safe in this plant milk?
Medium
Sunflower Lecithin is used here as emulsifier. Sunflower lecithin is used as an emulsifier to improve texture, but it is a processed ingredient that may not align with clean eating principles.
Role in formula: emulsifier
Original: sunflower lecithin
-
Is Gellan Gum safe in this plant milk?
Medium
Gellan Gum is used here as thickener. Gellan gum is a thickening agent that helps stabilize the product. While generally recognized as safe, it indicates a level of processing.
Role in formula: thickener
Original: gellan gum
-
Is Vitamin A Palmitate safe in this plant milk?
Bad
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A used for fortification. Its synthetic nature raises concerns about quality and sourcing.
Role in formula: fortifier
Original: vitamin a palmitate
-
Is Vitamin D2 safe in this plant milk?
Bad
Vitamin D2 is used here as fortifier. Vitamin D2 is a synthetic form of vitamin D used for fortification. Its synthetic origin raises questions about its effectiveness compared to natural sources.
Role in formula: fortifier
Original: vitamin d2
-
Is D Alpha Tocopherol safe in this plant milk?
Good
D Alpha Tocopherol is used here as fortifier. D-alpha-tocopherol is a natural form of vitamin E, providing antioxidant benefits and supporting skin health without synthetic concerns.
Role in formula: fortifier
Original: d-alpha-tocopherol (natural vitamin e)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3206092
More from this brand: Blue Diamond Almonds products in Zerotox
Similar products: plant_milk in Zerotox database
Allergens detected: almonds
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.