Is Apple & Berry No Added Sugar Granola Safe? Ingredient Analysis
Jordans
Jordans's Apple & Berry No Added Sugar Granola is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Natural Flavoring.
60 / 100
Why score is 60
The composition includes wholegrain oat flakes and chicory root fiber, which are beneficial. However, the presence of sugar and natural flavoring raises concerns about processing and quality.
Main concern
Sugar is included, which may indicate higher processing and potential health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Wholegrain oat flakes provide dietary fiber, supporting digestive health.
- Chicory root fiber is a natural prebiotic, promoting gut health.
- Dried fruits like blueberries and cranberries add natural sweetness and antioxidants.
- Sunflower and pumpkin seeds contribute healthy fats and protein.
Concerns
- Sugar is included, which may indicate higher processing and potential health concerns.
- Natural flavoring is vague and may involve synthetic processing.
- The presence of vegetable oil raises questions about the quality of fats used.
- Rice flour is a refined ingredient, which may lack the nutritional benefits of whole grains.
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Wholegrain Oat Flakes safe in this snack?
Good
Wholegrain Oat Flakes is used here as base. Wholegrain oat flakes serve as the primary ingredient, providing fiber and essential nutrients. Their wholegrain nature supports better digestion and overall health.
Role in formula: base
Original: Wholegrain OAT Flakes
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Is Chicory Root Fiber safe in this snack?
Good
Chicory Root Fiber is used here as natural_extract. Chicory root fiber acts as a prebiotic, enhancing gut health by promoting beneficial bacteria. Its inclusion supports digestive wellness.
Role in formula: natural_extract
Original: Chicory Root Fibre
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Is Dried Fruit safe in this snack?
Good
Dried Fruit is used here as flavor. Dried fruits like chopped dates, apple pieces, and blueberries provide natural sweetness and essential vitamins. They enhance flavor without added sugars.
Role in formula: flavor
Original: Dried Fruit (Chopped Dates, Desiccated Coconut, Apple Pieces (2%), Whole Blueberries (0.5%), Sliced Cranberries (0.5%))
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Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as emulsifier. Vegetable oil, derived from rapeseed and sunflower, is used for texture and moisture. However, the quality of these oils can vary, raising concerns about health implications.
Role in formula: emulsifier
Original: Vegetable Oil (rapeseed and sunflower in varying proportions)
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Is Oat Flour safe in this snack?
Good
Oat Flour is used here as base. Oat flour adds to the fiber content and provides a gluten-free option. It enhances the granola's texture and nutritional profile.
Role in formula: base
Original: OAT Flour
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to higher calorie content and potential health risks associated with excessive sugar intake.
Role in formula: sweetener
Original: SUGAR
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Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds provide healthy fats, protein, and essential nutrients, contributing positively to the overall nutritional profile of the granola.
Role in formula: base
Original: Sunflower Seeds
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Is Pumpkin Seeds safe in this snack?
Good
Pumpkin Seeds is used here as base. Pumpkin seeds are rich in magnesium and antioxidants, enhancing the nutritional value of the granola while providing a crunchy texture.
Role in formula: base
Original: Pumpkin Seeds
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Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a refined ingredient that lacks the fiber and nutrients found in whole grains. Its presence may lower the overall health benefits of the product.
Role in formula: base
Original: Rice Flour
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Is Natural Flavoring safe in this snack?
Bad
Natural Flavoring is used here as flavor. Natural flavoring is a vague term that can encompass various synthetic processes, raising concerns about the quality and safety of the flavoring used.
Role in formula: flavor
Original: Natural Flavouring
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3933499
More from this brand: Jordans products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.