Is Asian-Style Chicken For Lettuce Wraps Safe? Ingredient Analysis

Eating Right

Eating Right's Asian-Style Chicken For Lettuce Wraps is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.

The ingredient review below focuses especially on Phosphates, Carrageenan.

60 / 100

Moderate quality

Why score is 60

The ingredient composition includes several processed components like modified corn starch and carrageenan, which raise quality concerns. Sodium phosphates and brown sugar also contribute to the moderate rating due to their processed nature.

Main concern

Carrageenan is a thickener that may raise concerns due to its potential digestive issues.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains chicken as a primary ingredient, providing a source of protein.
  • Includes natural flavorings like garlic and ginger, enhancing taste without artificial additives.

Concerns

  • Carrageenan is a thickener that may raise concerns due to its potential digestive issues.
  • Modified corn starch is a processed ingredient that can indicate lower quality in food products.

Who should avoid this product?

This formula may not suit:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Below, each ingredient is described in the context of this food, not just listed as a raw label.

  • Is Cooked Dark Meat Chicken safe in this food?

    Good

    Cooked Dark Meat Chicken is used here as base. Cooked dark meat chicken serves as the main protein source in this product, contributing to its overall flavor and texture. It is minimally processed, supporting quality.

    Role in formula: base

    Original: Cooked dark meat chicken (boneless and skinless chicken dark meat, water)

  • Is Water safe in this food?

    Good

    Water is used here as solvent. Water is used as a solvent in this product, helping to maintain moisture and texture. It is essential for the preparation of the dish.

    Role in formula: solvent

    Original: water

    Read the full ingredient profile for Water

  • Is Soybean Oil safe in this food?

    Medium

    Soybean Oil is used here as emulsifier. Soybean oil acts as an emulsifier, helping to blend ingredients and improve texture. However, it is a refined oil, which raises some quality concerns.

    Role in formula: emulsifier

    Original: soybean oil

    Read the full ingredient profile for Soybean Oil

  • Is Wheat Flour safe in this food?

    Medium

    Wheat Flour is used here as thickener. Wheat flour is used as a thickener in this product, contributing to texture. It is a processed ingredient that may not be suitable for gluten-sensitive individuals.

    Role in formula: thickener

    Original: wheat flour

  • Is Isolated Soy Protein safe in this food?

    Medium

    Isolated Soy Protein is used here as base. Isolated soy protein is included for its protein content and texture enhancement. It is a processed ingredient, which may raise concerns about quality.

    Role in formula: base

    Original: isolated soy protein

    Read the full ingredient profile for Isolated Soy Protein

  • Is Maltodextrin safe in this food?

    Medium

    Maltodextrin is used here as thickener. Maltodextrin is a thickener derived from starch, used to improve texture. It is processed and may raise concerns regarding its impact on blood sugar levels.

    Role in formula: thickener

    Original: maltodextrin

    Read the full ingredient profile for Maltodextrin

  • Is Phosphates safe in this food?

    Bad

    Phosphates is used here as preservative. Phosphates are used as preservatives to enhance shelf life. Their presence raises concerns about synthetic additives and potential health implications.

    Role in formula: preservative

    Original: phosphates [sodium orthophosphate, calcium phosphate]

    Read the full ingredient profile for Phosphates

  • Is Salt safe in this food?

    Medium

    Salt is used here as flavor. Salt is used to enhance flavor in this product. While it is a natural ingredient, excessive consumption can lead to health issues.

    Role in formula: flavor

    Original: salt

    Read the full ingredient profile for Salt

  • Is Carrageenan safe in this food?

    Bad

    Carrageenan is used here as thickener. Carrageenan is a thickener that may cause digestive issues in some individuals. Its use raises concerns about the overall quality of the product.

    Role in formula: thickener

    Original: carrageenan

    Read the full ingredient profile for Carrageenan

  • Is Onion Powder safe in this food?

    Good

    Onion Powder is used here as flavor. Onion powder is a natural flavoring agent that enhances the taste of the product without artificial additives, supporting quality.

    Role in formula: flavor

    Original: onion powder

    Read the full ingredient profile for Onion Powder

  • Is Garlic Powder safe in this food?

    Good

    Garlic Powder is used here as flavor. Garlic powder adds flavor to the product and is a natural ingredient, contributing positively to the overall composition.

    Role in formula: flavor

    Original: garlic powder

    Read the full ingredient profile for Garlic Powder

  • Is Spices safe in this food?

    Good

    Spices is used here as flavor. Spices are included to enhance flavor, providing a natural way to improve taste without synthetic additives.

    Role in formula: flavor

    Original: spices

    Read the full ingredient profile for Spices

  • Is Mushrooms safe in this food?

    Good

    Mushrooms is used here as base. Mushrooms add flavor and texture to the product, contributing positively to its overall quality as a natural ingredient.

    Role in formula: base

    Original: mushrooms

    Read the full ingredient profile for Mushrooms

  • Is Water Chestnuts safe in this food?

    Good

    Water Chestnuts is used here as base. Water chestnuts provide a crunchy texture and are a natural ingredient, enhancing the product's quality.

    Role in formula: base

    Original: water chestnuts (water chestnuts, water)

    Read the full ingredient profile for Water Chestnuts

  • Is Soy Sauce safe in this food?

    Medium

    Soy Sauce is used here as flavor. Soy sauce adds umami flavor to the product. While it enhances taste, it is a fermented product that may contain high sodium levels.

    Role in formula: flavor

    Original: soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid)

    Read the full ingredient profile for Soy Sauce

  • Is Brown Sugar safe in this food?

    Medium

    Brown Sugar is used here as sweetener. Brown sugar is used to add sweetness to the product. It is a processed ingredient that may raise concerns about sugar intake.

    Role in formula: sweetener

    Original: brown sugar

    Read the full ingredient profile for Brown Sugar

  • Is Oyster Flavored Sauce safe in this food?

    Medium

    Oyster Flavored Sauce is used here as flavor. Oyster flavored sauce adds depth of flavor but contains sugar and salt, which may raise concerns about processed ingredients.

    Role in formula: flavor

    Original: oyster flavored sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color)

  • Is Modified Corn Starch safe in this food?

    Medium

    Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickener, which can indicate a processed composition and may raise quality concerns.

    Role in formula: thickener

    Original: modified corn starch

  • Is Red Wine Vinegar safe in this food?

    Good

    Red Wine Vinegar is used here as acidulant. Red wine vinegar adds acidity and flavor to the product, contributing positively as a natural ingredient.

    Role in formula: acidulant

    Original: red wine vinegar

    Read the full ingredient profile for Red Wine Vinegar

  • Is Chicken Broth Concentrate safe in this food?

    Medium

    Chicken Broth Concentrate is used here as flavor. Chicken broth concentrate enhances flavor but may contain additives that raise concerns about quality.

    Role in formula: flavor

    Original: chicken broth concentrate (chicken broth, chicken flavor, vegetables [carrot, onion, celery], sea salt, flavoring, potato flour, onion powder)

    Read the full ingredient profile for Chicken Broth Concentrate

  • Is Sesame Seed Oil safe in this food?

    Good

    Sesame Seed Oil is used here as flavor. Sesame seed oil adds flavor and is a natural ingredient, contributing positively to the overall quality of the product.

    Role in formula: flavor

    Original: sesame seed oil

    Read the full ingredient profile for Sesame Seed Oil

  • Is Ginger safe in this food?

    Good

    Ginger is used here as flavor. Ginger is a natural flavoring agent that enhances taste without artificial additives, supporting the product's quality.

    Role in formula: flavor

    Original: ginger

    Read the full ingredient profile for Ginger

  • Is Rice Vinegar safe in this food?

    Good

    Rice Vinegar is used here as acidulant. Rice vinegar adds acidity and flavor, contributing positively as a natural ingredient in the product.

    Role in formula: acidulant

    Original: rice vinegar

    Read the full ingredient profile for Rice Vinegar

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3323223

More from this brand: Eating Right products in Zerotox

Similar products: food in Zerotox database

Allergens detected: wheat

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse food products on Zerotox with ingredient analysis.
Browse Eating Right products on Zerotox with ingredient analysis and safety scores.
Eating Right — Asian-Style Chicken For Lettuce Wraps has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Eating Right — Asian-Style Chicken For Lettuce Wraps has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
Our analysis notes: Contains chicken as a primary ingredient, providing a source of protein.; Includes natural flavorings like garlic and ginger, enhancing taste without artificial additives.. See the Pros section above.
This product includes positive or neutral ingredients such as: cooked dark meat chicken, water, onion powder. See the Ingredients section above.
The ingredient composition includes several processed components like modified corn starch and carrageenan, which raise quality concerns. Sodium phosphates and brown sugar also contribute to the moderate rating due to their processed nature. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
We detected: wheat. If you have allergies, check the label and the Ingredients section above.