Is Atlantic Herring Fillets Safe? Ingredient Analysis
Lisner
Atlantic Herring Fillets is a snack from Lisner. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Monosodium Glutamate, Glucose, Sugar.
60 / 100
Why score is 60
The product contains Atlantic herring fillets (42.8%) and several additives like monosodium glutamate and sodium acetate. These synthetic ingredients raise quality concerns, impacting the overall rating.
Main concern
Monosodium glutamate is a flavor enhancer that raises concerns about synthetic additives in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains Atlantic herring fillets, a source of omega-3 fatty acids, contributing positively to the rating.
- Includes spices and seasonings that enhance flavor without excessive artificial additives.
Concerns
- Monosodium glutamate is a flavor enhancer that raises concerns about synthetic additives in the product.
- Presence of sugar and glucose indicates added sweeteners, which may not be desirable for all consumers.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Atlantic Herring Fillets safe in this snack?
Good
Atlantic Herring Fillets is used here as base. Atlantic herring fillets provide a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: filety ze _śledzia_
-
Is Wheat Flour safe in this snack?
Medium
Wheat Flour is used here as thickener. Wheat flour is used as a thickening agent in the product, but it is a processed ingredient that may raise concerns for gluten-sensitive individuals.
Role in formula: thickener
Original: mąka _pszenna_
-
Is Rapeseed Oil safe in this snack?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that is often refined, raising some concerns about processing but is generally considered a healthier fat option.
Role in formula: base
Original: olej rzepakowy
-
Is Monosodium Glutamate safe in this snack?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate is a synthetic flavor enhancer that can cause sensitivity in some individuals, raising quality concerns.
Role in formula: flavor
Original: wzmacniacz smaku (glutaminian monosodowy)
-
Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation, but excessive consumption can lead to health concerns.
Role in formula: flavor
Original: sól
-
Is Spices safe in this snack?
Good
Spices is used here as flavor. Spices contribute natural flavor and aroma to the product, enhancing its overall taste profile without synthetic additives.
Role in formula: flavor
Original: przyprawy
-
Is Glucose safe in this snack?
Bad
Glucose is used here as sweetener. Glucose is a simple sugar that adds sweetness but raises concerns about added sugars in the product.
Role in formula: sweetener
Original: glukoza
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used as a regulator of acidity, which can enhance flavor but is a processed ingredient.
Role in formula: acidulant
Original: kwas cytrynowy
-
Is Spice Extracts safe in this snack?
Good
Spice Extracts is used here as natural_extract. Spice extracts provide flavor and aroma, contributing positively to the product's taste without synthetic additives.
Role in formula: natural_extract
Original: ekstrakty przypraw
-
Is Water safe in this snack?
Good
Water is used here as base. Water is a fundamental ingredient that serves as a solvent and base for the product, posing no quality concerns.
Role in formula: base
Original: woda
-
Is Spirit Vinegar safe in this snack?
Medium
Spirit Vinegar is used here as acidulant. Spirit vinegar is used for flavor and preservation, but it is a processed ingredient that may raise concerns for some consumers.
Role in formula: acidulant
Original: ocet spirytusowy
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which raises concerns about added sugars and their impact on health.
Role in formula: sweetener
Original: cukier
-
Is Pickled Onion safe in this snack?
Good
Pickled Onion is used here as flavor. Pickled onion adds flavor and texture to the product, enhancing its overall taste profile without synthetic additives.
Role in formula: flavor
Original: cebula marynowana
-
Is Sodium Acetate safe in this snack?
Bad
Sodium Acetate is used here as regulator. Sodium acetate is used as an acidity regulator but is a synthetic ingredient that raises quality concerns.
Role in formula: regulator
Original: regulator kwasowości (octany sodu)
-
Is Burnt Sugar Syrup safe in this snack?
Medium
Burnt Sugar Syrup is used here as colorant. Burnt sugar syrup is used for coloring and flavoring, but it is a processed ingredient that may raise concerns for some consumers.
Role in formula: colorant
Original: syrop cukru palonego
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4007630
More from this brand: Lisner products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.