Is Atlantic Herring Fillets with Onions Safe? Ingredient Analysis
Lisner
Lisner's Atlantic Herring Fillets with Onions is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar.
60 / 100
Why score is 60
The product contains 66% Atlantic herring fillets and pickled onions, but also includes sugar and vinegar, raising concerns about added sugars and preservatives.
Main concern
Includes sugar, which raises concerns about unnecessary added sugars in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains 66% Atlantic herring fillets, providing a good source of fish protein.
- Pickled onions add flavor and contribute to the overall taste profile of the product.
Concerns
- Includes sugar, which raises concerns about unnecessary added sugars in the product.
- Vinegar is present, which may indicate the use of preservatives or acidity regulators.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Atlantic Herring Fillets safe in this food?
Good
Atlantic Herring Fillets is used here as base. Atlantic herring fillets are the primary ingredient, providing essential nutrients and protein. Their high percentage indicates a focus on fish content.
Role in formula: base
Original: marynowane filety ze śledzia atlantyckiego
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is used for its cooking properties and flavor. While it is a common oil, concerns about processing and omega-6 fatty acid balance exist.
Role in formula: base
Original: olej rzepakowy
-
Is Pickled Onions safe in this food?
Good
Pickled Onions is used here as natural_extract. Pickled onions contribute flavor and texture to the product. They are a natural ingredient that enhances the overall taste without synthetic additives.
Role in formula: natural_extract
Original: cebula marynowana
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement and preservation. While necessary in moderation, excessive salt intake can be a health concern.
Role in formula: flavor
Original: sól
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added, which raises concerns about unnecessary sweetness and potential health impacts associated with high sugar consumption.
Role in formula: sweetener
Original: cukier
-
Is Spirit Vinegar safe in this food?
Medium
Spirit Vinegar is used here as acidulant. Spirit vinegar is used for acidity and preservation. While it serves a functional purpose, it indicates processing and potential additives.
Role in formula: acidulant
Original: ocet spirytusowy
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4007622
More from this brand: Lisner products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.