Is Aussie Oat Clusters Choc Milkshake Safe? Ingredient Analysis
Carman's
Aussie Oat Clusters Choc Milkshake is a snack from Carman's. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes whole grain oats and chicory fiber, which are beneficial. However, the presence of raw sugar and glucose raises concerns about added sugars, impacting the overall rating.
60 / 100
Why score is 60
The composition includes whole grain oats and chicory fiber, which are beneficial. However, the presence of raw sugar and glucose raises concerns about added sugars, impacting the overall rating.
Main concern
Raw sugar and glucose contribute to added sugars, raising quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain oats provide dietary fiber, supporting digestive health.
- Chicory fiber is a prebiotic that can promote gut health.
- Cocoa powder adds flavor and may have antioxidant properties.
- Vitamin E is included, which is an important antioxidant.
Concerns
- Raw sugar and glucose contribute to added sugars, raising quality concerns.
- Yoghurt compound drops contain vegetable oil, which may be less desirable.
- Puffed rice includes refined ingredients, which can be less nutritious.
- Natural flavors are present, which can be vague in terms of sourcing.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats serve as the primary ingredient, providing fiber and essential nutrients, contributing positively to the product's health profile.
Role in formula: base
Original: Whole Grain Oats
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Is Raw Sugar safe in this snack?
Medium
Raw Sugar is used here as sweetener. Raw sugar is used for sweetness but is still a form of added sugar, which can raise concerns about excessive sugar intake.
Role in formula: sweetener
Original: Raw Sugar
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Is Puffed Rice safe in this snack?
Medium
Puffed Rice is used here as base. Puffed rice is made from rice flour and bran, providing texture but is less nutrient-dense compared to whole grains.
Role in formula: base
Original: Puffed Rice (Rice Flour, Rice Bran)
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Is Yoghurt Compound Drops safe in this snack?
Medium
Yoghurt Compound Drops is used here as flavor. These drops contain sugar and vegetable oil, which may not be ideal for health-conscious consumers due to their processed nature.
Role in formula: flavor
Original: Yoghurt Compound Drops (Sugar, Vegetable Oil, _Milk_ Solids, Yoghurt Powder [_Milk_], Emulsifier [_Soy_ Lecithin], Food Acid [Citric Acid])
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Is Chicory Fibre safe in this snack?
Good
Chicory Fibre is used here as natural_extract. Chicory fiber acts as a prebiotic, supporting gut health and adding fiber content to the product.
Role in formula: natural_extract
Original: Chicory Fibre
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Is Glucose safe in this snack?
Medium
Glucose is used here as sweetener. Glucose is another form of sugar that contributes to sweetness but raises concerns about added sugars in the diet.
Role in formula: sweetener
Original: Glucose
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for texture but is a refined oil, which may not be as healthy as unrefined alternatives.
Role in formula: base
Original: Sunflower Oil
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Is Cocoa Powder safe in this snack?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds a rich chocolate flavor and may provide some antioxidant benefits, enhancing the product's appeal.
Role in formula: flavor
Original: Cocoa Powder 1.5%
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Is Natural Flavours safe in this snack?
Medium
Natural Flavours is used here as flavor. Natural flavors can enhance taste but lack transparency regarding their specific sources, raising some quality concerns.
Role in formula: flavor
Original: Natural Flavours
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement and is a natural source of sodium, contributing to the overall taste profile.
Role in formula: flavor
Original: Sea Salt
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Is Vitamin E safe in this snack?
Good
Vitamin E is used here as natural_extract. Vitamin E is included as an antioxidant, which can help protect the product from oxidative damage.
Role in formula: natural_extract
Original: Vitamin (Vitamin E)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4256765
More from this brand: Carman's products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.