Is Baked Beans Safe? Ingredient Analysis
Biona Organic
Biona Organic's Baked Beans is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar.
60 / 100
Why score is 60
The composition includes haricot beans and tomato puree, which are beneficial. However, the presence of sugar and several seasonings raises quality concerns.
Main concern
Sugar is included, which raises concerns about added sweeteners in the product, impacting its overall healthiness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Haricot beans provide a good source of plant-based protein and fiber, contributing positively to the overall composition.
- Tomato puree is a natural ingredient that adds flavor and nutrients, supporting the product's quality.
Concerns
- Sugar is included, which raises concerns about added sweeteners in the product, impacting its overall healthiness.
- Bean seasoning contains multiple ingredients, some of which may be processed, potentially lowering the quality of the product.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
-
Is Haricot Beans safe in this food?
Good
Haricot Beans is used here as base. Haricot beans are the primary ingredient, providing essential nutrients and fiber, which are beneficial for digestive health.
Role in formula: base
Original: Haricot Beans
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a solvent in this product, ensuring the beans and other ingredients are adequately hydrated for consumption.
Role in formula: base
Original: Water
-
Is Tomato Puree safe in this food?
Good
Tomato Puree is used here as base. Tomato puree adds flavor and is rich in vitamins, particularly vitamin C, enhancing the nutritional profile of the beans.
Role in formula: base
Original: Tomato Puree
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and may not align with health-conscious choices.
Role in formula: sweetener
Original: Sugar
-
Is Brown Rice Flour safe in this food?
Medium
Brown Rice Flour is used here as thickener. Brown rice flour acts as a thickener, providing texture but may raise concerns due to its processing compared to whole grains.
Role in formula: thickener
Original: Brown Rice Flour
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
Role in formula: flavor
Original: Sea Salt
-
Is Bean Seasoning safe in this food?
Medium
Bean Seasoning is used here as flavor. The seasoning blend contains various spices, which can enhance flavor but may include processed components that lower quality.
Role in formula: flavor
Original: Bean Seasoning (contains: Onion Powder, Cassia, Nutmeg, Cloves, Garlic Powder, Dill, Sunflower Oil, Capsicum Extract)
-
Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder adds flavor but is a processed form of onion, which may not provide the same benefits as fresh ingredients.
Role in formula: flavor
Original: Onion Powder
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3942711
More from this brand: Biona Organic products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.