Is Baked Giant Grahams - Vanilla Safe? Ingredient Analysis
Pepperidge Farms
Baked Giant Grahams - Vanilla is a snack from Pepperidge Farms. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Fructose, Calcium Carbonate.
60 / 100
Why score is 60
The ingredient analysis reveals a mix of enriched and whole wheat flours, sugars, and oils. The presence of synthetic additives like calcium carbonate and vitamin A palmitate raises quality concerns.
Main concern
Sugar and fructose are present, indicating a high sweetness level that may raise concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides some fiber and nutrients, contributing positively to the overall composition.
- Enriched wheat flour adds essential vitamins and minerals, which can enhance nutritional value.
Concerns
- Sugar and fructose are present, indicating a high sweetness level that may raise concerns about excessive sugar intake.
- Soybean and palm oils are included, which are often processed and can raise concerns about quality and sourcing.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a minimally processed grain that retains more nutrients and fiber compared to refined flours, contributing positively to the product's quality.
Role in formula: base
Original: HOLE WHEAT FLOUR
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Is Enriched Wheat Flour safe in this snack?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is processed to restore some nutrients lost during milling. While it adds vitamins, it is still less nutritious than whole grain options.
Role in formula: base
Original: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a refined sweetener that contributes to the product's sweetness but raises concerns about excessive sugar consumption and its health implications.
Role in formula: sweetener
Original: SUGAR
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Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a common vegetable oil that is often refined. While it provides fat, concerns about processing and sourcing may affect its quality perception.
Role in formula: base
Original: SOYBEAN AND PALM OILS
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Is Palm Oil safe in this snack?
Medium
Palm Oil is used here as base. Palm oil is a widely used vegetable oil that raises environmental and health concerns due to its processing and sourcing practices.
Role in formula: base
Original: SOYBEAN AND PALM OILS
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Is Fructose safe in this snack?
Bad
Fructose is used here as sweetener. Fructose is a simple sugar that can contribute to sweetness but raises concerns about its impact on health when consumed in excess.
Role in formula: sweetener
Original: FRUCTOSE
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Is Calcium Carbonate safe in this snack?
Bad
Calcium Carbonate is used here as antioxidant. Calcium carbonate is a synthetic additive used as a leavening agent. Its presence raises concerns about the use of artificial ingredients in food products.
Role in formula: antioxidant
Original: CALCIUM CARBONATE
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation. Its presence indicates a balance in taste but raises concerns about sodium intake.
Role in formula: flavor
Original: SALT
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Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors are derived from natural sources but can be processed. Their vague nature raises questions about transparency in ingredient sourcing.
Role in formula: flavor
Original: NATURAL FLAVORS
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Is Baking Soda safe in this snack?
Good
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the product rise. It is generally recognized as safe and does not raise significant concerns.
Role in formula: leavening agent
Original: BAKING SODA
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Is Vanilla Extract safe in this snack?
Good
Vanilla Extract is used here as flavor. Vanilla extract is a natural flavoring agent that enhances taste. Its natural origin supports a positive quality assessment.
Role in formula: flavor
Original: VANILLA EXTRACT
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Is Cornstarch safe in this snack?
Medium
Cornstarch is used here as thickener. Cornstarch is a common thickening agent that is processed from corn. While it serves a functional purpose, it raises concerns about processing.
Role in formula: thickener
Original: CORNSTARCH
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Is Ferric Orthophosphate safe in this snack?
Bad
Ferric Orthophosphate is used here as colorant. Ferric orthophosphate is a synthetic additive used for fortification. Its inclusion raises concerns about the use of artificial ingredients.
Role in formula: colorant
Original: FERRIC ORTHOPHOSPHATE
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Is Vitamin A Palmitate safe in this snack?
Bad
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A used for fortification. Its synthetic nature raises concerns about the quality of added nutrients.
Role in formula: fortifier
Original: VITAMIN A PALMITATE
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3510406
More from this brand: Pepperidge Farms products in Zerotox
Similar products: snack in Zerotox database
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