Is Barre Safe? Ingredient Analysis
Kind
Barre is a snack from Kind. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes multiple sugars like cane sugar and honey, which raise concerns about high sugar content. Canola oil is a processed ingredient, indicating moderate quality.
60 / 100
Why score is 60
The composition includes multiple sugars like cane sugar and honey, which raise concerns about high sugar content. Canola oil is a processed ingredient, indicating moderate quality.
Main concern
Presence of multiple sugars, including cane sugar and honey, raises quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains gluten-free oats, providing a good source of whole grains.
- Includes tocopherols, which are natural antioxidants that help preserve freshness.
- Diverse ingredients like quinoa and millet contribute to a varied nutrient profile.
- Coconut adds flavor and texture, enhancing the overall eating experience.
Concerns
- Presence of multiple sugars, including cane sugar and honey, raises quality concerns.
- Canola oil is a highly processed ingredient, which may not align with clean eating preferences.
- Potential allergen risk due to possible cross-contamination with peanuts and nuts.
- High sugar content may not be suitable for those monitoring their sugar intake.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Gluten Free Oats safe in this snack?
Good
Gluten Free Oats is used here as base. Gluten-free oats serve as a primary ingredient, providing fiber and whole grains, which are beneficial for digestive health.
Role in formula: base
Original: Avoine sans gluten
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Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that contributes to the overall sugar content, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: sucre de canne
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Is Honey safe in this snack?
Medium
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor but also increases the sugar content, which may be a concern for some consumers.
Role in formula: sweetener
Original: miel
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Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as emulsifier. Canola oil is a refined oil used for texture and moisture, but its processing raises questions about its health implications.
Role in formula: emulsifier
Original: Huile de canola
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Is Brown Rice safe in this snack?
Good
Brown Rice is used here as base. Brown rice is a whole grain that provides fiber and essential nutrients, contributing positively to the product's overall quality.
Role in formula: base
Original: Riz brun
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Is Millet safe in this snack?
Good
Millet is used here as base. Millet is a nutritious grain that adds fiber and protein, enhancing the product's health benefits.
Role in formula: base
Original: Millet
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Is Coconut safe in this snack?
Good
Coconut is used here as base. Coconut adds flavor and texture, while also providing healthy fats, which can be beneficial in moderation.
Role in formula: base
Original: Noix de coco
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Is Buckwheat safe in this snack?
Good
Buckwheat is used here as base. Buckwheat is a gluten-free grain that offers protein and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Sarrasin
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Is Amaranth safe in this snack?
Good
Amaranth is used here as base. Amaranth is a nutrient-dense grain that provides protein and essential amino acids, enhancing the product's overall quality.
Role in formula: base
Original: Amarante
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Is Brown Rice Flour safe in this snack?
Medium
Brown Rice Flour is used here as base. Brown rice flour is a gluten-free alternative that adds texture but is still a processed ingredient.
Role in formula: base
Original: Farine de riz brun
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is a natural mineral, contributing positively to the overall taste of the product.
Role in formula: flavor
Original: Sel de mer
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Is Quinoa safe in this snack?
Good
Quinoa is used here as base. Quinoa is a complete protein source and adds essential nutrients, improving the product's nutritional value.
Role in formula: base
Original: Quinoa
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Is Tocopherols safe in this snack?
Good
Tocopherols is used here as antioxidant. Tocopherols are natural antioxidants that help preserve the product's freshness and stability.
Role in formula: antioxidant
Original: Tocopherols
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3371024
More from this brand: Kind products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: coconut , peanut , tree_nut , soy , sesame
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.