Is Basmati Rice and Coral Lentils with Coconut Safe? Ingredient Analysis
Good Gout
Good Gout's Basmati Rice and Coral Lentils with Coconut is reviewed here as a food. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
This product features basmati rice, coral lentils, and coconut, indicating a composition rich in natural ingredients. The presence of unrefined salt and spices enhances its quality.
85 / 100
Why score is 85
This product features basmati rice, coral lentils, and coconut, indicating a composition rich in natural ingredients. The presence of unrefined salt and spices enhances its quality.
Main concern
The product contains cumin and turmeric, which may not appeal to all taste preferences.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Basmati rice is a whole grain, providing a good source of carbohydrates and fiber.
- Coral lentils contribute protein and essential nutrients, supporting a balanced diet.
- Coconut adds natural flavor and healthy fats, enhancing the overall taste profile.
- Unrefined Guérande salt is a natural mineral source, adding flavor without synthetic processing.
Concerns
- The product contains cumin and turmeric, which may not appeal to all taste preferences.
- Coconut, while nutritious, can be high in saturated fat, raising some dietary concerns.
- The presence of salt, even unrefined, may be a concern for those monitoring sodium intake.
- The product's overall composition may not be suitable for those with specific dietary restrictions.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Basmati Rice safe in this food?
Good
Basmati Rice is used here as base. Basmati rice serves as the primary carbohydrate source in this product, providing energy and fiber. Its whole grain nature supports digestive health.
Role in formula: base
Original: Riz basmati*
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Is Coral Lentils safe in this food?
Good
Coral Lentils is used here as base. Coral lentils are rich in protein and essential nutrients, making them a valuable addition to this dish. They support muscle health and provide dietary fiber.
Role in formula: base
Original: lentilles corail*
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Is Coconut safe in this food?
Good
Coconut is used here as flavor. Coconut adds a natural sweetness and flavor to the dish, along with healthy fats. Its inclusion enhances the overall taste and nutritional profile.
Role in formula: flavor
Original: noix de coco*
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Is Unrefined Guerande Salt safe in this food?
Good
Unrefined Guerande Salt is used here as flavor. Unrefined Guérande salt is a natural mineral source that enhances flavor without the processing of refined salts. It retains trace minerals beneficial for health.
Role in formula: flavor
Original: sel de Guérande non raffiné
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Is Cumin safe in this food?
Medium
Cumin is used here as flavor. Cumin is a spice that adds flavor to the dish. While generally safe, it may cause digestive issues in sensitive individuals.
Role in formula: flavor
Original: cumin
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Is Turmeric safe in this food?
Good
Turmeric is used here as flavor. Turmeric is known for its anti-inflammatory properties and adds a warm flavor to the dish. Its inclusion supports a healthy diet.
Role in formula: flavor
Original: curcuma*
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3785268
More from this brand: Good Gout products in Zerotox
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Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.