Is Beef Chow Mein Safe? Ingredient Analysis
Woolworths
Beef Chow Mein is a food from Woolworths. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Modified Maize Starch, Maltodextrin.
60 / 100
Why score is 60
The composition includes wheat noodles and cooked beef, but also contains several processed ingredients like modified maize starch and maltodextrin, raising quality concerns.
Main concern
Modified maize starch is a processed thickener that may raise concerns about ingredient quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cooked beef, providing a source of protein and flavor.
- Includes vegetables like carrot and cabbage, contributing to the overall composition.
- Wheat noodles provide a base that is familiar in Asian cuisine.
- Soya sauce adds depth of flavor, enhancing the dish's authenticity.
Concerns
- Modified maize starch is a processed thickener that may raise concerns about ingredient quality.
- Maltodextrin is a processed carbohydrate that can be a red flag for some consumers.
- Presence of multiple vegetable oils indicates a reliance on processed fats.
- Contains colorants and acidity regulators, which may detract from a clean ingredient profile.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Wheat Noodles safe in this food?
Medium
Wheat Noodles is used here as base. Wheat noodles serve as the primary carbohydrate source in this dish, providing texture and familiarity. However, they are processed and may contain additives.
Role in formula: base
Original: Wheat noodles
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Is Sesame Soya Sauce safe in this food?
Medium
Sesame Soya Sauce is used here as flavor. Sesame soya sauce adds flavor and umami to the dish, but its processed nature raises concerns about additives and sodium content.
Role in formula: flavor
Original: Sesame soya sauce
-
Is Cooked Beef safe in this food?
Good
Cooked Beef is used here as base. Cooked beef provides protein and essential nutrients, contributing positively to the dish's overall quality.
Role in formula: base
Original: Cooked beef
-
Is Carrot safe in this food?
Good
Carrot is used here as base. Carrot adds natural sweetness and color, enhancing the nutritional profile of the dish.
Role in formula: base
Original: Carrot
-
Is Cabbage safe in this food?
Good
Cabbage is used here as base. Cabbage contributes fiber and vitamins, supporting the dish's overall healthfulness.
Role in formula: base
Original: Cabbage
-
Is Spring Onion safe in this food?
Good
Spring Onion is used here as base. Spring onion adds a fresh flavor and crunch, enhancing the dish's texture and taste.
Role in formula: base
Original: Spring onion
-
Is Vegetable Oils safe in this food?
Medium
Vegetable Oils is used here as base. Vegetable oils like canola and sesame oil are used for cooking, but their processed nature may raise concerns about quality.
Role in formula: base
Original: Vegetable oils (Canola oil. Sesame oil)
-
Is Honey safe in this food?
Medium
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor, but its presence indicates added sugars in the dish.
Role in formula: sweetener
Original: Honey
-
Is Sherry safe in this food?
Medium
Sherry is used here as flavor. Sherry adds depth and complexity to the flavor profile, but its alcohol content may be a concern for some consumers.
Role in formula: flavor
Original: Sherry
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Is Modified Maize Starch safe in this food?
Bad
Modified Maize Starch is used here as thickener. Modified maize starch is a processed thickener that may raise concerns about ingredient quality and processing.
Role in formula: thickener
Original: Modified maize starch
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract enhances flavor but is a processed ingredient that may not appeal to all consumers.
Role in formula: flavor
Original: Yeast extract
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Is Maltodextrin safe in this food?
Bad
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that can raise concerns about ingredient quality and potential health effects.
Role in formula: thickener
Original: Maltodextrin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4022747
More from this brand: Woolworths products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten , wheat , soya
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.