Is Bens Original Pilau Safe? Ingredient Analysis
Bens
Bens's Bens Original Pilau is reviewed here as a food. Zerotox gives it 85/100 based on the current ingredient profile, so it is generally considered low concern based on the current ingredient profile.
The composition of Bens Original Pilau includes primarily steamed parboiled long grain rice and natural flavoring. The presence of citric acid as an acidulant raises minimal concerns, supporting a clean rating.
85 / 100
Why score is 85
The composition of Bens Original Pilau includes primarily steamed parboiled long grain rice and natural flavoring. The presence of citric acid as an acidulant raises minimal concerns, supporting a clean rating.
Main concern
Sunflower oil, while common, is a refined oil that may raise concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High content of steamed parboiled long grain rice ensures a wholesome base.
- Natural flavoring contributes to taste without synthetic additives.
- Citric acid serves as a natural preservative, enhancing shelf life.
- Spices like cumin and fennel seeds add flavor and complexity.
Concerns
- Sunflower oil, while common, is a refined oil that may raise concerns for some consumers.
- Yeast extract can be a source of glutamate, which some individuals prefer to avoid.
- The inclusion of salt may be a concern for those monitoring sodium intake.
- Natural flavoring lacks transparency regarding specific components.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Steamed Parboiled Long Grain Rice safe in this food?
Good
Steamed Parboiled Long Grain Rice is used here as base. Steamed parboiled long grain rice serves as the primary ingredient, providing a nutritious and filling base for the dish. Its processing retains nutrients effectively.
Role in formula: base
Original: Steamed parboiled long grain rice
Read the full ingredient profile for Steamed Parboiled Long Grain Rice
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Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as base. Sunflower oil is a refined oil used for cooking, which may raise concerns due to its processing and potential for high omega-6 fatty acids.
Role in formula: base
Original: sunflower oil
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Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder adds flavor and aroma to the dish, derived from dehydrated onions, contributing positively to the overall taste profile.
Role in formula: flavor
Original: onion powder
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Is Natural Flavouring safe in this food?
Medium
Natural Flavouring is used here as flavor. Natural flavouring enhances the taste of the product but lacks specific details on its composition, which may raise transparency concerns.
Role in formula: flavor
Original: natural flavouring
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for seasoning, enhancing flavor but may be a concern for those monitoring sodium intake.
Role in formula: flavor
Original: salt
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement and can be a source of glutamate, which some consumers may wish to avoid.
Role in formula: flavor
Original: yeast extract
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Is Cumin Seeds safe in this food?
Good
Cumin Seeds is used here as flavor. Cumin seeds provide a distinctive flavor and are known for their culinary uses, contributing positively to the dish's profile.
Role in formula: flavor
Original: cumin seeds
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Is Fennel Seeds safe in this food?
Good
Fennel Seeds is used here as flavor. Fennel seeds add a sweet, anise-like flavor, enhancing the overall taste and providing aromatic qualities.
Role in formula: flavor
Original: fennel seeds
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Is Spices safe in this food?
Good
Spices is used here as flavor. The inclusion of various spices enriches the flavor profile, contributing to the dish's complexity and appeal.
Role in formula: flavor
Original: spices
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Is Citric Acid safe in this food?
Good
Citric Acid is used here as acidulant. Citric acid acts as an acidulant, providing a tangy flavor and helping to preserve the product's freshness.
Role in formula: acidulant
Original: acid (citric acid)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3930790
More from this brand: Bens products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.