Is Bettergoods Buttermilk Protein Pancake And Waffle Mix Safe? Ingredient Analysis
Bettergoods
This page reviews Bettergoods Buttermilk Protein Pancake And Waffle Mix by Bettergoods as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Cane Sugar, Milk, Egg White.
60 / 100
Why score is 60
The composition includes whole wheat flour and buttermilk, which are beneficial. However, the presence of cane sugar and whey protein concentrate raises concerns about added sugars and processed ingredients.
Main concern
Cane sugar is a refined sweetener that can contribute to excessive sugar intake, lowering the overall rating.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides fiber and nutrients, contributing positively to the product's overall quality.
- Buttermilk adds flavor and moisture, enhancing the texture of pancakes and waffles.
Concerns
- Cane sugar is a refined sweetener that can contribute to excessive sugar intake, lowering the overall rating.
- Whey protein concentrate is a processed ingredient that may raise concerns for those avoiding dairy or seeking whole food options.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Whole Wheat Flour safe in this food?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a whole grain that provides fiber and essential nutrients, supporting a healthier diet.
Role in formula: base
Original: whole wheat flour
-
Is Vital Wheat Gluten safe in this food?
Medium
Vital Wheat Gluten is used here as base. Vital wheat gluten is a concentrated protein derived from wheat, used to improve texture but may raise concerns for gluten sensitivity.
Role in formula: base
Original: vital wheat gluten
-
Is Cane Sugar safe in this food?
Bad
Cane Sugar is used here as sweetener. Cane sugar is a refined sweetener that can contribute to high sugar intake, raising concerns about its health implications.
Role in formula: sweetener
Original: cane sugar
-
Is Whey Protein Concentrate safe in this food?
Medium
Whey Protein Concentrate is used here as base. Whey protein concentrate is a processed dairy ingredient that boosts protein content but may not suit those avoiding dairy.
Role in formula: base
Original: whey protein concentrate
Read the full ingredient profile for Whey Protein Concentrate
-
Is Baking Powder safe in this food?
Medium
Baking Powder is used here as leavening agent. Baking powder is a leavening agent that helps the mix rise during cooking, though it contains sodium which may be a concern for some.
Role in formula: leavening agent
Original: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
-
Is Buttermilk safe in this food?
Good
Buttermilk is used here as base. Buttermilk adds moisture and flavor, enhancing the overall quality of the pancakes and waffles.
Role in formula: base
Original: buttermilk
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation, as excessive intake can lead to health issues.
Role in formula: flavor
Original: salt
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are used to enhance taste but can be vague in origin, raising questions about their specific sources.
Role in formula: flavor
Original: natural flavors
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but may raise concerns for those with soy allergies.
Role in formula: emulsifier
Original: soy lecithin
-
Is Milk safe in this food?
Bad
Milk is used here as base. Milk is a common allergen and may not be suitable for those with lactose intolerance or dairy allergies.
Role in formula: base
Original: milk
-
Is Egg White safe in this food?
Bad
Egg White is used here as base. Egg white is a source of protein but is also a common allergen, which may limit the product's accessibility.
Role in formula: base
Original: egg white
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3355119
More from this brand: Bettergoods products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.