Is Biena Chickpea Snacks Rockin Ranch Safe? Ingredient Analysis
Biena Chickpea Snacks Rockin Ranch is a snack. It has a Zerotox safety score of 70/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sugar, Natural Flavors.
70 / 100
Why score is 70
The ingredient composition includes chickpeas and expeller pressed high oleic sunflower oil, which are generally acceptable. However, the ranch seasoning contains sugar and natural flavors, raising some quality concerns.
Main concern
Ranch seasoning includes sugar, which is a processed ingredient that raises concerns about added sugars in the diet.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide a good source of plant-based protein and fiber, contributing positively to the overall composition.
- Expeller pressed high oleic sunflower oil is a better quality oil, offering a more favorable fatty acid profile compared to standard oils.
Concerns
- Ranch seasoning includes sugar, which is a processed ingredient that raises concerns about added sugars in the diet.
- Natural flavors in the seasoning can be vague and may include synthetic components, which could affect overall ingredient quality.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Chickpeas safe in this snack?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume providing protein and fiber, enhancing the snack's health profile.
Role in formula: base
Original: chickpeas
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Is Expeller Pressed High Oleic Sunflower Oil safe in this snack?
Medium
Expeller Pressed High Oleic Sunflower Oil is used here as base. This oil is extracted without chemicals, offering a healthier fat option, though it is still a processed oil.
Role in formula: base
Original: expeller pressed high oleic sunflower oil
Read the full ingredient profile for Expeller Pressed High Oleic Sunflower Oil
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Is Salt safe in this snack?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation due to potential health implications.
Role in formula: flavor
Original: salt
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Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that raises concerns about excessive sugar intake, impacting overall health.
Role in formula: sweetener
Original: sugar
-
Is Tomato Powder safe in this snack?
Good
Tomato Powder is used here as flavor. Tomato powder adds natural flavor and color, contributing positively to the seasoning's profile.
Role in formula: flavor
Original: tomato powder
-
Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder provides flavor and potential health benefits, enhancing the overall quality of the seasoning.
Role in formula: flavor
Original: garlic powder
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Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder adds flavor and is a natural ingredient, supporting the seasoning's quality.
Role in formula: flavor
Original: onion powder
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Is Gum Arabic safe in this snack?
Medium
Gum Arabic is used here as stabilizer. Gum arabic is a natural gum used as a stabilizer, though it is a processed ingredient with mixed properties.
Role in formula: stabilizer
Original: gum arabic
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Is Yeast Extract safe in this snack?
Medium
Yeast Extract is used here as flavor. Yeast extract enhances flavor but can be a processed ingredient, raising some quality concerns.
Role in formula: flavor
Original: yeast extract
-
Is Spices safe in this snack?
Good
Spices is used here as flavor. Spices contribute natural flavor and potential health benefits, enhancing the seasoning's profile.
Role in formula: flavor
Original: spices
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Is Natural Flavors safe in this snack?
Bad
Natural Flavors is used here as flavor. Natural flavors can be derived from various sources, including synthetic components, raising quality concerns.
Role in formula: flavor
Original: natural flavors
-
Is Mustard safe in this snack?
Good
Mustard is used here as flavor. Mustard adds flavor and is a natural ingredient, contributing positively to the seasoning's quality.
Role in formula: flavor
Original: mustard
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Is Dehydrated Parsley safe in this snack?
Good
Dehydrated Parsley is used here as flavor. Dehydrated parsley provides flavor and is a natural ingredient, enhancing the seasoning's profile.
Role in formula: flavor
Original: dehydrated parsley
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Is Malic Acid safe in this snack?
Medium
Malic Acid is used here as acidulant. Malic acid is used to enhance flavor and acidity but is a processed ingredient with mixed properties.
Role in formula: acidulant
Original: malic aci.
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Is Lactic Acid safe in this snack?
Medium
Lactic Acid is used here as acidulant. Lactic acid is derived from beet sugar and is used for flavor enhancement, though it is a processed ingredient.
Role in formula: acidulant
Original: lactic acid*
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is a common acidulant that enhances flavor but is a processed ingredient with mixed properties.
Role in formula: acidulant
Original: citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3366578
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.