Is Bio Cooked Ham Safe? Ingredient Analysis
Naturland
Bio Cooked Ham is a meat product from Naturland. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sodium Nitrite.
60 / 100
Why score is 60
The composition includes sodium nitrite as a preservative, which raises safety concerns. The presence of sugar and sodium citrate indicates moderate processing, affecting overall quality.
Main concern
Sodium nitrite is a synthetic preservative that raises safety concerns due to potential health risks.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains pork, a natural source of protein, contributing to its nutritional value.
- Includes spices, which can enhance flavor without artificial additives.
Concerns
- Sodium nitrite is a synthetic preservative that raises safety concerns due to potential health risks.
- Sugar is present, which may not be desirable for those monitoring sugar intake.
Who should avoid this product?
This meat product may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this meat product so the page answers more than a simple label list.
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Is Pork safe in this meat product?
Good
Pork is used here as base. Pork serves as the primary ingredient, providing essential nutrients and protein. Its quality depends on sourcing and processing methods.
Role in formula: base
Original: Schweinefleisch*
-
Is Sodium Chloride safe in this meat product?
Medium
Sodium Chloride is used here as flavor. Sodium chloride is used for flavor enhancement and preservation. While necessary, excessive intake can raise health concerns.
Role in formula: flavor
Original: Speisesalz
-
Is Sugar safe in this meat product?
Medium
Sugar is used here as sweetener. Sugar is added for flavor balance. Its presence indicates some level of processing and may not align with health-conscious diets.
Role in formula: sweetener
Original: Zucker*
-
Is Spices safe in this meat product?
Good
Spices is used here as flavor. Spices contribute to flavor without artificial additives, enhancing the product's overall quality.
Role in formula: flavor
Original: Gewürze*
-
Is Psyllium Husk safe in this meat product?
Good
Psyllium Husk is used here as stabilizer. Psyllium husk acts as a natural stabilizer, improving texture without synthetic additives, which supports product quality.
Role in formula: stabilizer
Original: Flohsamenschalen*
-
Is Sodium Citrate safe in this meat product?
Medium
Sodium Citrate is used here as stabilizer. Sodium citrate is used to stabilize the product. While generally recognized as safe, it is a processed ingredient.
Role in formula: stabilizer
Original: Stabilisator: Natriumcitrate
-
Is Sodium Ascorbate safe in this meat product?
Medium
Sodium Ascorbate is used here as antioxidant. Sodium ascorbate is an antioxidant that helps maintain freshness. Its synthetic nature raises some quality concerns.
Role in formula: antioxidant
Original: Antioxidationsmittel: Natriumascorbat
-
Is Sodium Nitrite safe in this meat product?
Bad
Sodium Nitrite is used here as preservative. Sodium nitrite is a synthetic preservative used to prevent spoilage. It poses health risks and raises significant safety concerns.
Role in formula: preservative
Original: Konservierungsstoff: Natriumnitrit
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3811493
More from this brand: Naturland products in Zerotox
Similar products: meat_product in Zerotox database
Allergens detected: mustard , celery
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.