Is Bio Hummus Natur Safe? Ingredient Analysis
Ein Gutes Stück Heimat
Bio Hummus Natur is a food from Ein Gutes Stück Heimat. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.
The composition of Bio Hummus Natur includes 58% chickpeas and natural ingredients like sunflower oil and lemon juice. The presence of chickpeas and sesame seeds indicates a healthy, plant-based profile.
85 / 100
Why score is 85
The composition of Bio Hummus Natur includes 58% chickpeas and natural ingredients like sunflower oil and lemon juice. The presence of chickpeas and sesame seeds indicates a healthy, plant-based profile.
Main concern
Contains salt, which may raise concerns for those monitoring sodium intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High chickpea content (58%) provides a good source of plant-based nutrition.
- Contains natural ingredients like sunflower oil and lemon juice, enhancing flavor and quality.
- Free from artificial additives, supporting a clean ingredient profile.
- Includes dietary fiber from psyllium husks, contributing to digestive health.
Concerns
- Contains salt, which may raise concerns for those monitoring sodium intake.
- Potential allergen presence (egg, gluten, milk) may limit accessibility for some consumers.
- The use of dried garlic may not appeal to those sensitive to strong flavors.
- Short shelf life after opening (3 days) may lead to waste if not consumed quickly.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are the primary ingredient, providing a rich source of plant-based protein and fiber, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Kichererbsen
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Is Water safe in this food?
Good
Water is used here as base. Water is used as a solvent and base for the hummus, ensuring the right consistency and texture without adding any calories or harmful substances.
Role in formula: base
Original: Wasser
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil serves as an emulsifier, helping to blend ingredients smoothly. While it is a plant-based oil, it is refined and may raise concerns about processing.
Role in formula: emulsifier
Original: Sonnenblumenöl
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Is Sesame Seeds safe in this food?
Good
Sesame Seeds is used here as base. Sesame seeds add flavor and nutritional value, being a source of healthy fats and minerals, enhancing the overall quality of the hummus.
Role in formula: base
Original: Sesamsaat
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is added for flavor enhancement. While it improves taste, excessive consumption can be a concern for those monitoring sodium intake.
Role in formula: flavor
Original: Speisesalz
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Is Lemon Juice Concentrate safe in this food?
Good
Lemon Juice Concentrate is used here as flavor. Lemon juice concentrate provides acidity and freshness, enhancing flavor while also contributing vitamin C, which is beneficial for health.
Role in formula: flavor
Original: Zitronensaft - konzentrat
Read the full ingredient profile for Lemon Juice Concentrate
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Is Psyllium Husks safe in this food?
Good
Psyllium Husks is used here as thickener. Psyllium husks act as a natural thickener and source of dietary fiber, promoting digestive health and improving the texture of the hummus.
Role in formula: thickener
Original: Flohsamenschalen
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Is Dried Garlic safe in this food?
Medium
Dried Garlic is used here as flavor. Dried garlic adds flavor and potential health benefits, but may not be suitable for those sensitive to strong flavors or with garlic allergies.
Role in formula: flavor
Original: Knoblauch - getrocknet
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Is Spices safe in this food?
Good
Spices is used here as flavor. Spices from organic farming enhance the flavor profile of the hummus, contributing to its overall taste without the need for artificial additives.
Role in formula: flavor
Original: Gewürze! aus biologischer Landwirtschaft
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3844147
More from this brand: Ein Gutes Stück Heimat products in Zerotox
Similar products: food in Zerotox database
Allergens detected: egg , gluten , milk , tree_nuts , mustard , soy , celery
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.