Is Blueberry Almond Crisp Safe? Ingredient Analysis
Clif Bar
Blueberry Almond Crisp is a snack from Clif Bar. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Natural Flavors.
60 / 100
Why score is 60
The composition includes organic rolled oats and almonds, which are beneficial. However, the presence of soy protein isolate and natural flavors raises concerns about processing and quality.
Main concern
Soy protein isolate is a highly processed ingredient, which may raise concerns about quality and sourcing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Organic rolled oats provide whole grain benefits, contributing to a healthier snack option.
- Organic almonds add healthy fats and protein, enhancing the nutritional profile of the product.
Concerns
- Soy protein isolate is a highly processed ingredient, which may raise concerns about quality and sourcing.
- Natural flavors are vague and can include synthetic components, which may affect overall ingredient transparency.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Organic Rolled Oats safe in this snack?
Good
Organic Rolled Oats is used here as base. Organic rolled oats serve as the primary ingredient, providing whole grains and dietary fiber, which are beneficial for overall health.
Role in formula: base
Original: ORGANIC ROLLED OATS
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Is Organic Brown Rice Syrup safe in this snack?
Medium
Organic Brown Rice Syrup is used here as sweetener. Organic brown rice syrup is a sweetener derived from brown rice, providing some sweetness but is still a processed ingredient.
Role in formula: sweetener
Original: ORGANIC BROWN RICE SYRUP
Read the full ingredient profile for Organic Brown Rice Syrup
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Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a highly processed form of soy, used for protein content but raises concerns about processing and potential allergens.
Role in formula: base
Original: SOY PROTEIN ISOLATE
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Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free flour used for texture, but it is a refined ingredient that lacks the nutritional benefits of whole grains.
Role in formula: base
Original: RICE FLOUR
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Is Barley Malt Extract safe in this snack?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds sweetness and flavor but is a processed ingredient that may not be suitable for gluten-sensitive individuals.
Role in formula: flavor
Original: BARLEY MALT EXTRACT
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Is Organic Roasted Soybeans safe in this snack?
Good
Organic Roasted Soybeans is used here as base. Organic roasted soybeans provide protein and healthy fats, contributing positively to the overall nutritional value of the snack.
Role in formula: base
Original: ORGANIC ROASTED SOYBEANS
Read the full ingredient profile for Organic Roasted Soybeans
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Is Organic Tapioca Syrup safe in this snack?
Medium
Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a sweetener derived from cassava, providing sweetness but is still a processed ingredient.
Role in formula: sweetener
Original: ORGANIC TAPIOCA SYRUP
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Is Organic Cane Syrup safe in this snack?
Medium
Organic Cane Syrup is used here as sweetener. Organic cane syrup is a natural sweetener but is still a form of sugar, contributing to the overall sugar content of the product.
Role in formula: sweetener
Original: ORGANIC CANE SYRUP
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Is Organic Almonds safe in this snack?
Good
Organic Almonds is used here as base. Organic almonds provide healthy fats, protein, and essential nutrients, enhancing the overall quality of the snack.
Role in formula: base
Original: ORGANIC ALMONDS
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Is Chicory Fiber safe in this snack?
Medium
Chicory Fiber is used here as fiber. Chicory fiber is a source of inulin, which can aid digestion but is a processed ingredient that may not be suitable for everyone.
Role in formula: fiber
Original: CHICORY FIBER
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Is Dried Blueberries safe in this snack?
Good
Dried Blueberries is used here as base. Dried blueberries add natural sweetness and antioxidants, contributing positively to the snack's nutritional profile.
Role in formula: base
Original: DRIED BLUEBERRIES
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Is Organic Soy Flour safe in this snack?
Medium
Organic Soy Flour is used here as base. Organic soy flour is a processed ingredient that adds protein but may raise concerns about processing and allergenicity.
Role in formula: base
Original: ORGANIC SOY FLOUR
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Is Apple Juice Concentrate safe in this snack?
Medium
Apple Juice Concentrate is used here as sweetener. Apple juice concentrate is a natural sweetener but is still a processed ingredient, contributing to the overall sugar content.
Role in formula: sweetener
Original: APPLE JUICE CONCENTRATE
Read the full ingredient profile for Apple Juice Concentrate
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Is Sunflower And Or Soybean Oil safe in this snack?
Medium
Sunflower And Or Soybean Oil is used here as base. Sunflower and soybean oils are commonly used oils that may raise concerns about processing and sourcing.
Role in formula: base
Original: SUNFLOWER AND/OR SOYBEAN OIL
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Is Natural Flavors safe in this snack?
Bad
Natural Flavors is used here as flavor. Natural flavors can include a variety of synthetic components, raising concerns about ingredient transparency and quality.
Role in formula: flavor
Original: NATURAL FLAVORS
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Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is used to enhance flavor, and while necessary in moderation, excessive amounts can raise health concerns.
Role in formula: flavor
Original: SALT
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation but is a processed ingredient that may not be suitable for all consumers.
Role in formula: acidulant
Original: CITRIC ACID
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Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants that help preserve freshness, contributing positively to the product's quality.
Role in formula: antioxidant
Original: MIXED TOCOPHEROLS (ANTIOXIDANT)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3410891
More from this brand: Clif Bar products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.