Is Blueberry Almond Crisp Safe? Ingredient Analysis
Clif Bar
Clif Bar's Blueberry Almond Crisp is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Natural Flavors.
60 / 100
Why score is 60
The composition includes organic rolled oats and almonds, which are beneficial. However, the presence of soy protein isolate and natural flavors raises concerns about processing and quality.
Main concern
Soy protein isolate is a highly processed ingredient, which may raise concerns about quality and sourcing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Organic rolled oats provide whole grain benefits, contributing to a healthier snack option.
- Organic almonds add healthy fats and protein, enhancing the nutritional profile of the product.
Concerns
- Soy protein isolate is a highly processed ingredient, which may raise concerns about quality and sourcing.
- Natural flavors are vague and can include various additives, which may compromise ingredient transparency.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
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Is Organic Rolled Oats safe in this snack?
Good
Organic Rolled Oats is used here as base. Organic rolled oats serve as the primary ingredient, providing whole grains and fiber, which are beneficial for overall health.
Role in formula: base
Original: ORGANIC ROLLED OATS
-
Is Organic Brown Rice Syrup safe in this snack?
Medium
Organic Brown Rice Syrup is used here as sweetener. Organic brown rice syrup is a sweetener derived from brown rice, providing sweetness but with moderate processing concerns.
Role in formula: sweetener
Original: ORGANIC BROWN RICE SYRUP
Read the full ingredient profile for Organic Brown Rice Syrup
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Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a processed form of soy, used for protein content but raises concerns about processing and potential allergens.
Role in formula: base
Original: SOY PROTEIN ISOLATE
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Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free flour used for texture, but it is a refined ingredient with limited nutritional benefits.
Role in formula: base
Original: RICE FLOUR
-
Is Barley Malt Extract safe in this snack?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds sweetness and flavor but is a processed ingredient that may not be suitable for gluten-sensitive individuals.
Role in formula: flavor
Original: BARLEY MALT EXTRACT
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Is Organic Roasted Soybeans safe in this snack?
Good
Organic Roasted Soybeans is used here as base. Organic roasted soybeans provide protein and healthy fats, contributing positively to the overall nutritional value.
Role in formula: base
Original: ORGANIC ROASTED SOYBEANS
Read the full ingredient profile for Organic Roasted Soybeans
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Is Organic Tapioca Syrup safe in this snack?
Medium
Organic Tapioca Syrup is used here as sweetener. Organic tapioca syrup is a sweetener derived from cassava, providing sweetness but with concerns about high processing.
Role in formula: sweetener
Original: ORGANIC TAPIOCA SYRUP
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Is Organic Cane Syrup safe in this snack?
Medium
Organic Cane Syrup is used here as sweetener. Organic cane syrup is a natural sweetener but is still a form of sugar, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: ORGANIC CANE SYRUP
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Is Organic Almonds safe in this snack?
Good
Organic Almonds is used here as base. Organic almonds are nutrient-dense, providing healthy fats, protein, and fiber, enhancing the product's overall quality.
Role in formula: base
Original: ORGANIC ALMONDS
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Is Chicory Fiber safe in this snack?
Medium
Chicory Fiber is used here as fiber. Chicory fiber is a prebiotic fiber that can aid digestion but may cause gastrointestinal discomfort in some individuals.
Role in formula: fiber
Original: CHICORY FIBER
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Is Organic Soy Flour safe in this snack?
Medium
Organic Soy Flour is used here as base. Organic soy flour adds protein but is a processed ingredient, which may raise concerns about quality and allergenicity.
Role in formula: base
Original: ORGANIC SOY FLOUR
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Is Dried Blueberries safe in this snack?
Good
Dried Blueberries is used here as flavor. Dried blueberries provide natural sweetness and antioxidants, contributing positively to the flavor and nutritional profile.
Role in formula: flavor
Original: DRIED BLUEBERRIES
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Is Apple Juice Concentrate safe in this snack?
Medium
Apple Juice Concentrate is used here as sweetener. Apple juice concentrate is a natural sweetener but is still a form of sugar, raising concerns about sugar content.
Role in formula: sweetener
Original: APPLE JUICE CONCENTRATE
Read the full ingredient profile for Apple Juice Concentrate
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is a common cooking oil that provides fats but is often refined, raising concerns about processing.
Role in formula: base
Original: SUNFLOWER AND/OR SOYBEAN OIL
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Is Natural Flavors safe in this snack?
Bad
Natural Flavors is used here as flavor. Natural flavors are vague and can include various additives, which may compromise ingredient transparency and quality.
Role in formula: flavor
Original: NATURAL FLAVORS
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt is used for flavor enhancement and is a common ingredient in many foods, contributing to overall taste.
Role in formula: flavor
Original: SALT
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation but is a processed ingredient that may raise concerns about sourcing.
Role in formula: acidulant
Original: CITRIC ACID
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Is Mixed Tocopherols safe in this snack?
Good
Mixed Tocopherols is used here as antioxidant. Mixed tocopherols are natural antioxidants used to preserve freshness, contributing positively to the product's quality.
Role in formula: antioxidant
Original: MIXED TOCOPHEROLS (ANTIOXIDANT)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3410900
More from this brand: Clif Bar products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy , almond
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.