Is Blueberry Fruit & Grain Bars Safe? Ingredient Analysis
Simple Truth Organic
This page reviews Blueberry Fruit & Grain Bars by Simple Truth Organic as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Natural Flavor.
60 / 100
Why score is 60
The composition includes organic glucose syrup and organic cane sugar, both of which are processed sweeteners that raise quality concerns. Additionally, the presence of natural flavor and organic color indicates some level of processing, which affects the overall rating. However, the use of organic ingredients like whole oat flour supports a more favorable assessment.
Main concern
Contains organic glucose syrup and organic cane sugar, both of which are processed sweeteners that raise concerns about added sugars.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains organic whole oat flour, which is a minimally processed ingredient that provides fiber and supports a healthier composition.
- Includes organic blueberry puree, contributing natural fruit content and flavor without synthetic additives.
Concerns
- Contains organic glucose syrup and organic cane sugar, both of which are processed sweeteners that raise concerns about added sugars.
- Natural flavor is included, which may indicate some level of processing and lack of transparency regarding its composition.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Organic Glucose Syrup safe in this snack?
Medium
Organic Glucose Syrup is used here as sweetener. Organic glucose syrup is a processed sweetener derived from starch. It serves to enhance sweetness in this product but raises concerns about added sugars and potential impacts on blood sugar levels.
Role in formula: sweetener
Original: ORGANIC GLUCOSE SYRUP
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Is Organic Cane Sugar safe in this snack?
Medium
Organic Cane Sugar is used here as sweetener. Organic cane sugar is a refined sweetener that adds sweetness to the bars. While it is organic, its presence indicates added sugars, which can contribute to excessive caloric intake if consumed in large amounts.
Role in formula: sweetener
Original: ORGANIC CANE SUGAR
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Is Organic Blueberry Puree safe in this snack?
Good
Organic Blueberry Puree is used here as flavor. Organic blueberry puree is a natural ingredient that provides flavor and color to the bars. It contributes beneficial compounds found in blueberries without synthetic additives, supporting a healthier profile.
Role in formula: flavor
Original: ORGANIC BLUEBERRY PUREE
Read the full ingredient profile for Organic Blueberry Puree
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Is Organic Apple Puree safe in this snack?
Good
Organic Apple Puree is used here as flavor. Organic apple puree adds natural sweetness and moisture to the bars. It is minimally processed and contributes beneficial nutrients, enhancing the overall quality of the product.
Role in formula: flavor
Original: ORGANIC APPLE PUREE
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Is Pectin safe in this snack?
Medium
Pectin is used here as thickener. Pectin is a natural thickening agent derived from fruits. It helps to stabilize the filling but is processed, which raises some concerns about the overall composition.
Role in formula: thickener
Original: PECTIN
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. While it helps to maintain freshness, it is a processed ingredient that may raise quality concerns.
Role in formula: acidulant
Original: CITRIC ACID
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Is Organic Color safe in this snack?
Medium
Organic Color is used here as colorant. Organic color derived from concentrated elderberry juice is used to enhance the visual appeal of the product. While it is organic, it indicates some processing and may not be as transparent as whole food ingredients.
Role in formula: colorant
Original: ORGANIC COLOR [ORGANIC CONCENTRATED ELDERBERRY JUICE)
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Is Tricalcium Citrate safe in this snack?
Medium
Tricalcium Citrate is used here as stabilizer. Tricalcium citrate is a calcium salt used as a stabilizer and to fortify the product. While it provides nutritional benefits, it is a processed ingredient that may raise concerns about additives.
Role in formula: stabilizer
Original: TRICALCIUM CITRATE
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Is Potassium Carbonate safe in this snack?
Medium
Potassium Carbonate is used here as buffer. Potassium carbonate is a mineral salt used to regulate acidity in the product. It is a processed ingredient that may raise concerns about synthetic additives in the composition.
Role in formula: buffer
Original: POTASSIUM CARBONATE
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Is Natural Flavor safe in this snack?
Bad
Natural Flavor is used here as flavor. Natural flavor is a vague term that can encompass various processed substances. Its inclusion raises concerns about transparency and the potential for synthetic additives in the product.
Role in formula: flavor
Original: NATURAL FLAVOR
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Is Organic Whole Oat Flour safe in this snack?
Good
Organic Whole Oat Flour is used here as base. Organic whole oat flour is a minimally processed ingredient that provides fiber and nutrients. Its presence supports a healthier composition and contributes positively to the overall rating.
Role in formula: base
Original: ORGANIC WHOLE OAT FLOUR
Read the full ingredient profile for Organic Whole Oat Flour
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Is Organic Enriched Flour safe in this snack?
Medium
Organic Enriched Flour is used here as base. Organic enriched flour is a processed ingredient that includes added nutrients. While it provides some benefits, its refined nature raises concerns about the overall quality of the flour used.
Role in formula: base
Original: ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2360291
More from this brand: Simple Truth Organic products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.