Is Bluey Cereal Safe? Ingredient Analysis
General Mills
This page reviews Bluey Cereal by General Mills as a cereal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Brown Sugar Syrup, Added Preservatives.
60 / 100
Why score is 60
The composition includes whole grain corn and corn meal as primary ingredients, which are good sources of carbohydrates. However, the presence of sugar and brown sugar syrup raises concerns about added sugars, impacting the overall quality and safety assessment. Additionally, spirulina extract is used for coloring, which is a natural option but still indicates processing.
Main concern
Contains added sugars like sugar and brown sugar syrup, which raise quality concerns due to potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain corn provides dietary fiber and essential nutrients, supporting a moderate rating.
- Spirulina extract is a natural colorant, indicating a preference for less synthetic additives.
Concerns
- Contains added sugars like sugar and brown sugar syrup, which raise quality concerns due to potential health impacts.
- Canola and/or sunflower oil are processed oils, which may not align with clean ingredient preferences.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.
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Is Whole Grain Corn safe in this cereal?
Good
Whole Grain Corn is used here as base. Whole grain corn serves as the primary ingredient, providing essential carbohydrates and dietary fiber, contributing positively to the cereal's nutritional profile.
Role in formula: base
Original: whole grain corn
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Is Corn Meal safe in this cereal?
Good
Corn Meal is used here as base. Corn meal is a finely ground corn product that adds texture and additional carbohydrates to the cereal, enhancing its overall quality.
Role in formula: base
Original: corn meal
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Is Sugar safe in this cereal?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that increases the overall sugar content of the cereal, raising concerns about excessive sugar intake and its health implications.
Role in formula: sweetener
Original: sugar
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Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt is included for flavor enhancement, but its presence in processed foods can contribute to higher sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: salt
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Is Brown Sugar Syrup safe in this cereal?
Bad
Brown Sugar Syrup is used here as sweetener. Brown sugar syrup is another form of added sugar that contributes to the overall sweetness of the cereal, raising concerns about high sugar content.
Role in formula: sweetener
Original: brown sugar syrup
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Is Canola And Or Sunflower Oil safe in this cereal?
Medium
Canola And Or Sunflower Oil is used here as emulsifier. Canola and/or sunflower oil are used for texture and moisture retention. While they are common in processed foods, their refined nature may not align with clean eating preferences.
Role in formula: emulsifier
Original: canola and/or sunflower oil
Read the full ingredient profile for Canola And Or Sunflower Oil
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Is Spirulina Extract safe in this cereal?
Good
Spirulina Extract is used here as colorant. Spirulina extract is a natural colorant derived from algae, providing a vibrant color without synthetic dyes, which is a positive aspect of the ingredient list.
Role in formula: colorant
Original: spirulina extract(color)
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Is Baking Soda safe in this cereal?
Medium
Baking Soda is used here as leavening agent. Baking soda acts as a leavening agent in the cereal, helping to create a light texture. It is generally safe but indicates some processing.
Role in formula: leavening agent
Original: baking soda
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Is Vitamin E Mixed Tocopherols safe in this cereal?
Good
Vitamin E Mixed Tocopherols is used here as antioxidant. Vitamin E, in the form of mixed tocopherols, is added as an antioxidant to help preserve freshness, contributing positively to the product's quality.
Role in formula: antioxidant
Original: vitamin e (mixed tocopherols(
Read the full ingredient profile for Vitamin E Mixed Tocopherols
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Is Added Preservatives safe in this cereal?
Bad
Added Preservatives is used here as preservative. The mention of added preservatives raises concerns about synthetic additives in the product, which can detract from overall quality and safety.
Role in formula: preservative
Original: added to preservatives for freshness
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2380118
More from this brand: General Mills products in Zerotox
Similar products: cereal in Zerotox database
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