Breaded Tilapia Fillet product image with 60/100 Zerotox safety score

Is Breaded Tilapia Fillet Safe? Ingredient Analysis

Costa Azul

Breaded Tilapia Fillet is a food from Costa Azul. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Added Sugars, Sodium Carboxymethylcellulose, Oxidized Starch.

60 / 100

Moderate quality

Why score is 60

The composition includes several processed ingredients like maltodextrin and sodium carboxymethylcellulose, which raise quality concerns. The presence of added sugars and flavor enhancers further indicates a processed nature.

Main concern

Presence of added sugars (glucose, maltose) raises concerns about unnecessary sweeteners in a savory product.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains tilapia, a source of fish protein, contributing to the overall nutritional profile.
  • Includes spices that may enhance flavor naturally, adding to the product's appeal.

Concerns

  • Presence of added sugars (glucose, maltose) raises concerns about unnecessary sweeteners in a savory product.
  • Use of multiple processed ingredients like maltodextrin and sodium carboxymethylcellulose indicates a lower quality composition.

Who should avoid this product?

This food may not be the best fit for:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

  • Is Tilapia safe in this food?

    Good

    Tilapia is used here as base. Tilapia is a freshwater fish providing protein and essential nutrients, contributing positively to the product's nutritional value.

    Role in formula: base

    Original: Filete de Tilapia (Oreochromis niloticus)

    Read the full ingredient profile for Tilapia

  • Is Wheat Flour safe in this food?

    Medium

    Wheat Flour is used here as base. Wheat flour is a common ingredient used for breading, but it is refined and may raise concerns for those avoiding gluten.

    Role in formula: base

    Original: harina de trigo

  • Is Corn Flour safe in this food?

    Medium

    Corn Flour is used here as base. Corn flour is used for texture and flavor but is a processed ingredient that may not provide significant nutritional benefits.

    Role in formula: base

    Original: maíz en polvo

  • Is Iodized Salt safe in this food?

    Good

    Iodized Salt is used here as base. Iodized salt is essential for thyroid health and is a common seasoning, contributing to flavor without significant concerns.

    Role in formula: base

    Original: sal yodada

    Read the full ingredient profile for Iodized Salt

  • Is Added Sugars safe in this food?

    Bad

    Added Sugars is used here as sweetener. Added sugars like glucose and maltose are unnecessary in a savory product and can contribute to health issues if consumed excessively.

    Role in formula: sweetener

    Original: azucares añadidos (glucosa, maltosa)

    Read the full ingredient profile for Added Sugars

  • Is Spices safe in this food?

    Good

    Spices is used here as flavor. Spices enhance flavor naturally, providing a positive aspect to the product's overall composition.

    Role in formula: flavor

    Original: especias

    Read the full ingredient profile for Spices

  • Is Maltodextrin safe in this food?

    Medium

    Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate used for texture but raises concerns due to its highly processed nature.

    Role in formula: thickener

    Original: maltodextrina

    Read the full ingredient profile for Maltodextrin

  • Is Vegetable Oil safe in this food?

    Medium

    Vegetable Oil is used here as base. Vegetable oil (soy) is used for frying, but its refined nature may raise concerns about quality and health implications.

    Role in formula: base

    Original: aceite vegetal (soya)

    Read the full ingredient profile for Vegetable Oil

  • Is Yeast Extract safe in this food?

    Medium

    Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement but is a processed ingredient that may not provide significant nutritional benefits.

    Role in formula: flavor

    Original: hidrolizado de levadura

    Read the full ingredient profile for Yeast Extract

  • Is Natural Flavorings safe in this food?

    Medium

    Natural Flavorings is used here as flavor. Natural flavorings are used to enhance taste but can be vague in terms of specific ingredients and their quality.

    Role in formula: flavor

    Original: saborizantes naturales

    Read the full ingredient profile for Natural Flavorings

  • Is Xanthan Gum safe in this food?

    Medium

    Xanthan Gum is used here as thickener. Xanthan gum is a thickening agent that helps improve texture but is a processed ingredient with mixed safety assessments.

    Role in formula: thickener

    Original: goma xantana

    Read the full ingredient profile for Xanthan Gum

  • Is Citric Acid safe in this food?

    Good

    Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer, contributing positively to the product's safety and quality.

    Role in formula: acidulant

    Original: acido cítrico

    Read the full ingredient profile for Citric Acid

  • Is Sodium Carboxymethylcellulose safe in this food?

    Bad

    Sodium Carboxymethylcellulose is used here as thickener. Sodium carboxymethylcellulose is a synthetic thickener that raises concerns about its processed nature and potential health implications.

    Role in formula: thickener

    Original: carboximetilcelulosa de sodio

    Read the full ingredient profile for Sodium Carboxymethylcellulose

  • Is Oxidized Starch safe in this food?

    Bad

    Oxidized Starch is used here as thickener. Oxidized starch is a modified starch used for texture but raises concerns due to its processing and potential health effects.

    Role in formula: thickener

    Original: almidón oxidado

  • Is Disodium Dihydrogen Pyrophosphate safe in this food?

    Bad

    Disodium Dihydrogen Pyrophosphate is used here as stabilizer. Disodium dihydrogen pyrophosphate is a synthetic stabilizer that raises concerns about its safety and processing.

    Role in formula: stabilizer

    Original: pirofosfato dihidrogenado disódico

    Read the full ingredient profile for Disodium Dihydrogen Pyrophosphate

  • Is Sodium Bicarbonate safe in this food?

    Medium

    Sodium Bicarbonate is used here as leavening agent. Sodium bicarbonate is used as a leavening agent but is a processed ingredient that may not provide significant benefits.

    Role in formula: leavening agent

    Original: bicarbonato de sodio

    Read the full ingredient profile for Sodium Bicarbonate

  • Is Silica safe in this food?

    Bad

    Silica is used here as anti-caking agent. Silica is used as an anti-caking agent but raises concerns due to its synthetic nature and potential health implications.

    Role in formula: anti-caking agent

    Original: silica

    Read the full ingredient profile for Silica

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 4067422

More from this brand: Costa Azul products in Zerotox

Similar products: food in Zerotox database

Allergens detected: fish , wheat

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

We detected: fish, wheat. If you have allergies, check the label and the Ingredients section above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Zerotox gives Costa Azul — Breaded Tilapia Fillet 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse food products on Zerotox with ingredient analysis.
Costa Azul — Breaded Tilapia Fillet has a Zerotox safety score of 60 / 100. Check the ingredient breakdown above. More Costa Azul products. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product is flagged for: Presence of added sugars (glucose, maltose) raises concerns about unnecessary sweeteners in a savory product.; Use of multiple processed ingredients like maltodextrin and sodium carboxymethylcellulose indicates a lower quality composition.. See the Concerns and Ingredients sections above.
Browse Costa Azul products on Zerotox with ingredient analysis and safety scores.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
Our analysis notes: Contains tilapia, a source of fish protein, contributing to the overall nutritional profile.; Includes spices that may enhance flavor naturally, adding to the product's appeal.. See the Pros section above.
Costa Azul — Breaded Tilapia Fillet has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.