Is Breakfast Protein Safe? Ingredient Analysis
Kind
This page reviews Breakfast Protein by Kind as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Cane Sugar.
60 / 100
Why score is 60
The composition includes soy protein isolate and cane sugar, which raise concerns about processed ingredients. However, oats and various seeds contribute positively to the overall quality.
Main concern
Soy protein isolate is a highly processed ingredient, raising quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oats provide a good source of whole grains, contributing to a balanced diet.
- Peanut butter and peanuts add healthy fats and protein, enhancing nutritional value.
- Natural flavor and vanilla extract offer taste without artificial additives.
- Vitamin E from mixed tocopherols helps maintain freshness.
Concerns
- Soy protein isolate is a highly processed ingredient, raising quality concerns.
- Cane sugar and tapioca syrup indicate added sugars, which can be excessive.
- Semi-sweet chocolate contains sugar and additives, contributing to processed content.
- Peanut oil may raise concerns for those with peanut allergies.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Oats safe in this food?
Good
Oats is used here as base. Oats are whole grains that provide fiber and essential nutrients, supporting digestive health and overall nutrition.
Role in formula: base
Original: Oats
-
Is Tapioca Syrup safe in this food?
Medium
Tapioca Syrup is used here as sweetener. Tapioca syrup is a processed sweetener derived from cassava, contributing to sugar content without significant nutritional benefits.
Role in formula: sweetener
Original: tapioca syrup
-
Is Soy Protein Isolate safe in this food?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a highly processed form of soy, providing protein but raising concerns about processing and potential allergens.
Role in formula: base
Original: soy protein isolate
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is an added sweetener that contributes to overall sugar content, raising concerns about excessive intake and health implications.
Role in formula: sweetener
Original: sugar
-
Is Unsweetened Chocolate safe in this food?
Medium
Unsweetened Chocolate is used here as flavor. Unsweetened chocolate adds flavor but is processed, which may reduce its health benefits compared to raw chocolate.
Role in formula: flavor
Original: unsweetened chocolate
-
Is Cocoa Butter safe in this food?
Medium
Cocoa Butter is used here as flavor. Cocoa butter is a fat derived from cocoa beans, contributing to texture but being a processed ingredient.
Role in formula: flavor
Original: cocoa butter
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is derived from processed soy, raising some concerns.
Role in formula: emulsifier
Original: soy lecithin
-
Is Vanilla Extract safe in this food?
Good
Vanilla Extract is used here as flavor. Vanilla extract is a natural flavoring that enhances taste without artificial additives, contributing positively to quality.
Role in formula: flavor
Original: vanilla extract
-
Is Banana safe in this food?
Good
Banana is used here as base. Banana adds natural sweetness and nutrients, enhancing the product's overall nutritional profile.
Role in formula: base
Original: banana
-
Is Canola Oil safe in this food?
Medium
Canola Oil is used here as base. Canola oil is a refined oil that provides fats but raises concerns about processing and potential trans fats.
Role in formula: base
Original: canola oil
-
Is Cane Sugar safe in this food?
Bad
Cane Sugar is used here as sweetener. Cane sugar is an added sweetener that increases sugar content, contributing to potential health risks associated with high sugar intake.
Role in formula: sweetener
Original: cane sugar
-
Is Peanut Butter safe in this food?
Good
Peanut Butter is used here as base. Peanut butter provides healthy fats and protein, enhancing the product's nutritional value and flavor.
Role in formula: base
Original: peanut butter
-
Is Peanuts safe in this food?
Good
Peanuts is used here as base. Peanuts are a source of protein and healthy fats, contributing positively to the overall nutritional profile.
Role in formula: base
Original: peanuts
-
Is Peanut Oil safe in this food?
Medium
Peanut Oil is used here as base. Peanut oil is a refined oil that provides fats but may raise concerns for those with peanut allergies.
Role in formula: base
Original: peanut oil
-
Is Peanut Flour safe in this food?
Good
Peanut Flour is used here as base. Peanut flour adds protein and flavor, enhancing the product's nutritional value while being minimally processed.
Role in formula: base
Original: peanut flour
-
Is Millet safe in this food?
Good
Millet is used here as base. Millet is a whole grain that provides fiber and nutrients, contributing positively to the product's overall quality.
Role in formula: base
Original: millet
-
Is Buckwheat safe in this food?
Good
Buckwheat is used here as base. Buckwheat is a gluten-free grain that offers fiber and protein, enhancing the nutritional profile of the product.
Role in formula: base
Original: buckwheat
-
Is Amaranth safe in this food?
Good
Amaranth is used here as base. Amaranth is a nutrient-dense grain that provides protein and fiber, contributing positively to the overall quality.
Role in formula: base
Original: amaranth
-
Is Quinoa safe in this food?
Good
Quinoa is used here as base. Quinoa is a complete protein source and provides essential amino acids, enhancing the product's nutritional value.
Role in formula: base
Original: quinoa
-
Is Natural Flavor safe in this food?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but may be derived from various sources, raising some transparency concerns.
Role in formula: flavor
Original: natural flavor
-
Is Sea Salt safe in this food?
Good
Sea Salt is used here as flavor. Sea salt is a natural mineral that enhances flavor without the concerns associated with processed salts.
Role in formula: flavor
Original: sea salt
-
Is Vitamin E safe in this food?
Good
Vitamin E is used here as antioxidant. Vitamin E from mixed tocopherols acts as an antioxidant, helping to maintain freshness and quality of the product.
Role in formula: antioxidant
Original: Vitamin E (mixed tocopherols for freshness)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3371033
More from this brand: Kind products in Zerotox
Similar products: food in Zerotox database
Allergens detected: peanut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.