Is Brunch Crunchy Peanuts Safe? Ingredient Analysis
Cadbury
Brunch Crunchy Peanuts is a snack from Cadbury. It has a Zerotox safety score of 55/100, which means it shows multiple flagged ingredients that may matter for sensitive users.
The main ingredients worth reviewing are Sugar, Glucose Syrup, Invert Sugar Syrup.
55 / 100
Why score is 55
The composition includes several processed ingredients like sugar and glucose syrup, alongside stabilizers and emulsifiers. These raise concerns about the overall quality and safety of the product.
Main concern
High sugar content from sugar and glucose syrup raises quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole grain wheat flour, which adds some nutritional value.
- Includes peanuts, providing a source of healthy fats and protein.
Concerns
- High sugar content from sugar and glucose syrup raises quality concerns.
- Presence of multiple emulsifiers like E471 and E476 indicates a highly processed product.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Oat Flakes safe in this snack?
Good
Oat Flakes is used here as base. Oat flakes provide dietary fiber and contribute to the texture of the snack. They are minimally processed and beneficial for digestive health.
Role in formula: base
Original: OAT flakes
-
Is Sugar safe in this snack?
Bad
Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the overall calorie content without providing nutritional benefits, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: sugar
-
Is Glucose Syrup safe in this snack?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that can lead to rapid spikes in blood sugar levels, raising concerns about its health implications.
Role in formula: sweetener
Original: glucose syrup
-
Is Sorbitols safe in this snack?
Medium
Sorbitols is used here as humectant. Sorbitols are sugar alcohols used as humectants to retain moisture. While they are lower in calories, they can cause digestive issues in some individuals.
Role in formula: humectant
Original: stabiliser (sorbitols)
-
Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a source of healthy fats and protein, contributing positively to the nutritional profile of the snack.
Role in formula: base
Original: PEANUTS
-
Is Vegetable Fats safe in this snack?
Medium
Vegetable Fats is used here as base. Vegetable fats, including palm and shea, are used for texture and flavor. However, palm oil raises environmental concerns due to deforestation.
Role in formula: base
Original: vegetable fats (palm, shea)
-
Is Invert Sugar Syrup safe in this snack?
Bad
Invert Sugar Syrup is used here as sweetener. Invert sugar syrup is a processed sweetener that can contribute to excessive sugar intake without nutritional benefits, raising health concerns.
Role in formula: sweetener
Original: invert sugar syrup
-
Is Whole Grain Wheat Flour safe in this snack?
Good
Whole Grain Wheat Flour is used here as base. Whole grain wheat flour adds fiber and nutrients, contributing positively to the overall composition of the snack.
Role in formula: base
Original: whole grain WHEAT flour
-
Is Rice Flour safe in this snack?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative that adds texture but lacks significant nutritional benefits compared to whole grains.
Role in formula: base
Original: rice flour
-
Is Cocoa Butter safe in this snack?
Medium
Cocoa Butter is used here as base. Cocoa butter is a fat derived from cocoa beans, used for texture and flavor. It is less processed than some alternatives but still contributes to fat content.
Role in formula: base
Original: cocoa butter
-
Is Honey safe in this snack?
Good
Honey is used here as sweetener. Honey is a natural sweetener that provides some antioxidants and may have health benefits, though it still contributes to sugar content.
Role in formula: sweetener
Original: honey
-
Is Cocoa Mass safe in this snack?
Medium
Cocoa Mass is used here as flavor. Cocoa mass adds flavor and some antioxidants but is still a processed ingredient that contributes to the overall fat content.
Role in formula: flavor
Original: cocoa mass
-
Is Skimmed Milk Powder safe in this snack?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder provides some protein and calcium but is a processed dairy ingredient that may not be suitable for all diets.
Role in formula: base
Original: skimmed MILK powder
-
Is Whey Powder safe in this snack?
Medium
Whey Powder is used here as base. Whey powder is a dairy-derived protein that adds nutritional value but is processed and may not be suitable for lactose-intolerant individuals.
Role in formula: base
Original: whey powder (from MILK)
-
Is Wheat Bran safe in this snack?
Good
Wheat Bran is used here as base. Wheat bran is a source of dietary fiber, contributing positively to digestive health and overall nutritional value.
Role in formula: base
Original: WHEAT bran
-
Is Glycerol safe in this snack?
Medium
Glycerol is used here as humectant. Glycerol is used to retain moisture in the product. While it is generally recognized as safe, it is a processed ingredient.
Role in formula: humectant
Original: humectant (glycerol)
-
Is Milk Fat safe in this snack?
Medium
Milk Fat is used here as base. Milk fat contributes to the flavor and texture of the snack but is a processed ingredient that adds to the overall fat content.
Role in formula: base
Original: MILK fat
-
Is Soya Lecithins safe in this snack?
Medium
Soya Lecithins is used here as emulsifier. Soya lecithins are used as emulsifiers to improve texture. While derived from soy, they are processed and may raise concerns for those with soy allergies.
Role in formula: emulsifier
Original: emulsifiers (SOYA lecithins)
-
Is E471 safe in this snack?
Bad
E471 is used here as emulsifier. E471 is a mono- and diglyceride of fatty acids used as an emulsifier. It is a synthetic additive that raises concerns about processed ingredients.
Role in formula: emulsifier
Original: E471
-
Is E476 safe in this snack?
Bad
E476 is used here as emulsifier. E476 is an emulsifier derived from vegetable fats. It is a processed ingredient that may raise concerns about synthetic additives.
Role in formula: emulsifier
Original: E476
-
Is Salt safe in this snack?
Good
Salt is used here as base. Salt is used for flavor enhancement and is a natural mineral. However, excessive intake can raise health concerns.
Role in formula: base
Original: salt
-
Is Barley Malt Extract safe in this snack?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds flavor and sweetness but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: flavor
Original: BARLEY malt extract
-
Is Flavouring safe in this snack?
Bad
Flavouring is used here as flavor. Flavouring is a vague term that can include artificial additives, raising concerns about the quality and safety of the flavoring agents used.
Role in formula: flavor
Original: flavouring
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4091927
More from this brand: Cadbury products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , milk , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.