Is Bryan Cooked Ham Safe? Ingredient Analysis
Bryan
Bryan Cooked Ham is a meat product from Bryan. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate.
60 / 100
Why score is 60
The composition includes sodium nitrite and sodium phosphate, which are synthetic additives that raise quality concerns. The presence of sugar and modified food starch also indicates processing.
Main concern
Sodium nitrite is a synthetic preservative that raises safety concerns due to potential health risks.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cured with water, which is a common and safe method for meat preservation.
- Contains sodium lactate, which can help in maintaining moisture and flavor in the product.
Concerns
- Sodium nitrite is a synthetic preservative that raises safety concerns due to potential health risks.
- Modified food starch is a processed ingredient that may not be well-received by consumers seeking natural options.
Who should avoid this product?
This meat product may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this meat product so the page answers more than a simple label list.
-
Is Water safe in this meat product?
Good
Water is used here as base. Water is used as a curing agent, helping to maintain moisture in the ham. It is a safe and essential ingredient.
Role in formula: base
Original: water
-
Is Dextrose safe in this meat product?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that can enhance flavor but may raise concerns for those monitoring sugar intake.
Role in formula: sweetener
Original: dextrose
-
Is Salt safe in this meat product?
Good
Salt is used here as base. Salt is a traditional preservative that helps in flavor enhancement and food safety by inhibiting microbial growth.
Role in formula: base
Original: salt
-
Is Sodium Lactate safe in this meat product?
Medium
Sodium Lactate is used here as preservative. Sodium lactate is used to retain moisture and improve texture, but it is a processed ingredient that may concern some consumers.
Role in formula: preservative
Original: sodium lactate
-
Is Modified Food Starch safe in this meat product?
Medium
Modified Food Starch is used here as thickener. Modified food starch is used for texture improvement but is a processed ingredient that may not appeal to all consumers.
Role in formula: thickener
Original: modified food starch
-
Is Sugar safe in this meat product?
Medium
Sugar is used here as sweetener. Sugar is added for flavor enhancement but raises concerns for those monitoring sugar consumption.
Role in formula: sweetener
Original: sugar
-
Is Sodium Phosphate safe in this meat product?
Bad
Sodium Phosphate is used here as emulsifier. Sodium phosphate is a synthetic additive that can raise concerns regarding its health implications in processed foods.
Role in formula: emulsifier
Original: sodium phosphate
-
Is Sodium Diacetate safe in this meat product?
Bad
Sodium Diacetate is used here as preservative. Sodium diacetate is a synthetic preservative that may raise safety concerns due to its artificial nature.
Role in formula: preservative
Original: sodium diacetate
-
Is Sodium Erythorbate safe in this meat product?
Bad
Sodium Erythorbate is used here as preservative. Sodium erythorbate is a synthetic antioxidant that raises concerns about the use of artificial additives in food.
Role in formula: preservative
Original: sodium erythorbate
-
Is Sodium Nitrite safe in this meat product?
Bad
Sodium Nitrite is used here as preservative. Sodium nitrite is a synthetic preservative that is effective in preventing spoilage but raises significant health concerns.
Role in formula: preservative
Original: sodium nitrite
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3236823
More from this brand: Bryan products in Zerotox
Similar products: meat_product in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.