Bulgur product image with 85/100 Zerotox safety score

Is Bulgur Safe? Ingredient Analysis

Ener-Bio

Bulgur is a food from Ener-Bio. It has a Zerotox safety score of 85/100, which means it is generally considered low concern based on the current ingredient profile.

This bulgur is composed of 74% durum wheat semolina and 26% soft wheat semolina. The high percentage of whole grains indicates a minimally processed product with good quality.

85 / 100

Good quality

Why score is 85

This bulgur is composed of 74% durum wheat semolina and 26% soft wheat semolina. The high percentage of whole grains indicates a minimally processed product with good quality.

Main concern

Contains gluten, which may not be suitable for individuals with gluten intolerance.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • High whole grain content from durum wheat semolina supports a nutritious profile.
  • Minimal processing enhances the natural flavor and texture of the bulgur.
  • Contains no synthetic additives, ensuring a cleaner ingredient list.
  • Versatile ingredient suitable for various culinary applications.

Concerns

  • Contains gluten, which may not be suitable for individuals with gluten intolerance.
  • Limited ingredient variety may not appeal to those seeking diverse flavors.
  • No additional nutrients or fortifications present in the product.
  • May require longer cooking time compared to instant grains.

Who should avoid this product?

This food may not be the best fit for:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

  • Is Durum Wheat Semolina safe in this food?

    Good

    Durum Wheat Semolina is used here as base. Durum wheat semolina is a high-quality grain that provides essential carbohydrates and fiber, contributing to the overall nutritional value of the bulgur.

    Role in formula: base

    Original: Bio Hartweizengrieß

    Read the full ingredient profile for Durum Wheat Semolina

  • Is Soft Wheat Semolina safe in this food?

    Good

    Soft Wheat Semolina is used here as base. Soft wheat semolina adds a softer texture and complements the durum wheat, enhancing the overall quality of the bulgur while maintaining a good nutritional profile.

    Role in formula: base

    Original: Bio Weichweizengrieẞ

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3888828

More from this brand: Ener-Bio products in Zerotox

Similar products: food in Zerotox database

Allergens detected: gluten

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

This bulgur is composed of 74% durum wheat semolina and 26% soft wheat semolina. The high percentage of whole grains indicates a minimally processed product with good quality. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Ener-Bio — Bulgur has a Zerotox score of 85 / 100 among food products. See the full breakdown above.
Yes. Ener-Bio — Bulgur has a Zerotox score of 85 / 100. See clean products and high-rated products for more. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
Zerotox gives Ener-Bio — Bulgur 85 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We detected: gluten. If you have allergies, check the label and the Ingredients section above.
This product is flagged for: Contains gluten, which may not be suitable for individuals with gluten intolerance.; Limited ingredient variety may not appeal to those seeking diverse flavors.; No additional nutrients or fortifications present in the product.. See the Concerns and Ingredients sections above.
This product scores 85 / 100 with fewer concerning ingredients. See the Pros and Ingredients sections above.
Our analysis notes: High whole grain content from durum wheat semolina supports a nutritious profile.; Minimal processing enhances the natural flavor and texture of the bulgur.; Contains no synthetic additives, ensuring a cleaner ingredient list.. See the Pros section above.
Browse food products on Zerotox with ingredient analysis.
Ener-Bio — Bulgur has a Zerotox safety score of 85 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.

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