Is Bulgur & Hummus 270g Safe? Ingredient Analysis
Unil
Unil's Bulgur & Hummus 270g is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sugar, Modified Starch, Thickening Agent E412 E415.
60 / 100
Why score is 60
The composition includes several processed ingredients like sugar and modified starch, alongside preservatives like potassium sorbate (E202). These factors indicate a moderate quality and safety concern.
Main concern
Presence of sugar raises concerns about unnecessary sweetness in the product.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains bulgur and chickpeas, which are good sources of fiber and nutrients.
- Includes vegetables like cucumber and bell peppers, contributing to overall composition quality.
Concerns
- Presence of sugar raises concerns about unnecessary sweetness in the product.
- Modified starch and preservatives like potassium sorbate (E202) indicate processing that may affect quality.
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Cooked Bulgur safe in this food?
Good
Cooked Bulgur is used here as base. Cooked bulgur serves as the main ingredient, providing a nutritious base rich in fiber and essential nutrients.
Role in formula: base
Original: Kokt bulgur
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are included for their protein and fiber content, enhancing the nutritional profile of the product.
Role in formula: base
Original: kikerter
-
Is Sweet Paprika safe in this food?
Good
Sweet Paprika is used here as flavor. Sweet paprika adds flavor and color, contributing positively to the overall taste and visual appeal.
Role in formula: flavor
Original: søt paprika
-
Is Kidney Beans safe in this food?
Good
Kidney Beans is used here as base. Kidney beans provide additional protein and fiber, supporting the product's nutritional value.
Role in formula: base
Original: kidneybønner
-
Is Dried Tomatoes safe in this food?
Good
Dried Tomatoes is used here as flavor. Dried tomatoes enhance flavor and provide antioxidants, contributing positively to the product's quality.
Role in formula: flavor
Original: tørkede tomater
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is used for texture and flavor but is a processed oil, raising some quality concerns.
Role in formula: base
Original: rapsolje
-
Is Vinegar safe in this food?
Medium
Vinegar is used here as flavor. Vinegar adds acidity and flavor but is a processed ingredient that may not align with clean eating principles.
Role in formula: flavor
Original: spriteddik
-
Is Tomato Paste safe in this food?
Medium
Tomato Paste is used here as flavor. Tomato paste enhances flavor but is a concentrated form that may contain additives, raising quality concerns.
Role in formula: flavor
Original: tomatpure
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, which can contribute to excessive calorie intake and does not add nutritional value.
Role in formula: sweetener
Original: sukker
-
Is Sesame Seeds safe in this food?
Good
Sesame Seeds is used here as base. Sesame seeds provide healthy fats and protein, enhancing the nutritional profile of the product.
Role in formula: base
Original: sesamfrø
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a healthy fat source, contributing positively to the product's overall quality.
Role in formula: base
Original: olivenolje
-
Is Herbs safe in this food?
Good
Herbs is used here as flavor. Herbs enhance flavor naturally, contributing positively to the product's taste without additives.
Role in formula: flavor
Original: urter
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic adds flavor and potential health benefits, enhancing the overall quality of the product.
Role in formula: flavor
Original: hvitløk
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is used for flavor enhancement but excessive intake can raise health concerns.
Role in formula: flavor
Original: salt
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices contribute to flavor complexity and can enhance the overall sensory experience of the product.
Role in formula: flavor
Original: krydder
-
Is Starch safe in this food?
Medium
Starch is used here as thickener. Starch is used as a thickener, which may indicate processing and could affect the product's quality.
Role in formula: thickener
Original: stivelse
-
Is Eggplant safe in this food?
Good
Eggplant is used here as base. Eggplant adds texture and flavor, contributing positively to the overall composition.
Role in formula: base
Original: aubergine
-
Is Fried Sesame Oil safe in this food?
Medium
Fried Sesame Oil is used here as flavor. Fried sesame oil adds flavor but is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: fritert sesamolje
-
Is Lemon Zest safe in this food?
Good
Lemon Zest is used here as flavor. Lemon zest enhances flavor with natural citrus notes, contributing positively to the product's quality.
Role in formula: flavor
Original: sitronskall
-
Is Lemon Juice Concentrate safe in this food?
Medium
Lemon Juice Concentrate is used here as flavor. Lemon juice concentrate adds acidity and flavor but is a processed ingredient that may not align with clean eating.
Role in formula: flavor
Original: sitronjuicekonsentrat
Read the full ingredient profile for Lemon Juice Concentrate
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Is Modified Starch safe in this food?
Bad
Modified Starch is used here as thickener. Modified starch is a processed thickener that raises concerns about the quality and safety of the product.
Role in formula: thickener
Original: modifisert stivelse
-
Is Chili safe in this food?
Good
Chili is used here as flavor. Chili adds heat and flavor, enhancing the overall sensory experience of the product.
Role in formula: flavor
Original: chili
-
Is Thickening Agent E412 E415 safe in this food?
Bad
Thickening Agent E412 E415 is used here as thickener. Thickening agents like E412 and E415 are synthetic additives that raise concerns about the product's overall quality.
Role in formula: thickener
Original: fortykningsmiddel (e412, e415)
-
Is Acidity Regulator E262 E330 safe in this food?
Bad
Acidity Regulator E262 E330 is used here as acidulant. Acidity regulators like E262 and E330 are synthetic additives that may raise quality concerns regarding processing.
Role in formula: acidulant
Original: surhetsregulerende middel (e262 e330)
-
Is Preservative E202 safe in this food?
Bad
Preservative E202 is used here as preservative. Potassium sorbate (E202) is a synthetic preservative used to extend shelf life, raising concerns about quality.
Role in formula: preservative
Original: konserveringsmiddel e202
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4046234
More from this brand: Unil products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.