Butternut And Red Onion En Croute product image with 60/100 Zerotox safety score

Is Butternut And Red Onion En Croute Safe? Ingredient Analysis

Mark's And Spencer

Butternut And Red Onion En Croute is a food from Mark's And Spencer. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.

The main ingredients worth reviewing are Palm Oil, Palm Fat, Emulsifier E471.

60 / 100

Moderate quality

Why score is 60

The composition includes palm oil and emulsifier E471, which are processed ingredients raising quality concerns. However, the presence of vegetables like butternut squash and spinach adds some nutritional value.

Main concern

Palm oil and palm fat are highly processed and raise concerns about sustainability and health.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Contains roasted butternut squash and red onions, providing some natural flavors and nutrients.
  • Includes spinach, which contributes vitamins and minerals to the product.
  • Demerara sugar is less processed than refined sugar, indicating a slightly better quality sweetener.
  • Pumpkin and sunflower seeds add texture and some nutritional benefits.

Concerns

  • Palm oil and palm fat are highly processed and raise concerns about sustainability and health.
  • Emulsifier E471 is synthetic and may indicate a more processed product.
  • Wheat flour contains gluten, which may not be suitable for those with gluten sensitivities.
  • Demerara sugar, while less processed, still contributes to overall sugar content.

Who should avoid this product?

This food may not be the best fit for:

  • people with sensitive skin or fragrance sensitivity

Ingredients breakdown

Each ingredient below is explained in the context of this food so the page answers more than a simple label list.

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3572576

More from this brand: Mark's And Spencer products in Zerotox

Similar products: food in Zerotox database

Allergens detected: gluten

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

Zerotox gives Mark's And Spencer — Butternut And Red Onion En Croute 60 / 100 based on ingredients. Ultra-processed foods often have many additives; see the breakdown above. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Browse Mark's And Spencer products on Zerotox with ingredient analysis and safety scores.
Mark's And Spencer — Butternut And Red Onion En Croute has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
This product is flagged for: Palm oil and palm fat are highly processed and raise concerns about sustainability and health.; Emulsifier E471 is synthetic and may indicate a more processed product.; Wheat flour contains gluten, which may not be suitable for those with gluten sensitivities.. See the Concerns and Ingredients sections above.
Browse food products on Zerotox with ingredient analysis.
Our analysis notes: Contains roasted butternut squash and red onions, providing some natural flavors and nutrients.; Includes spinach, which contributes vitamins and minerals to the product.; Demerara sugar is less processed than refined sugar, indicating a slightly better quality sweetener.. See the Pros section above.
We detected: gluten. If you have allergies, check the label and the Ingredients section above.
Check the Ingredients section above. Zerotox flags preservatives, colours and other additives; see the full list.
Mark's And Spencer — Butternut And Red Onion En Croute has a Zerotox score of 60 / 100 among food products. See the full breakdown above.
The composition includes palm oil and emulsifier E471, which are processed ingredients raising quality concerns. However, the presence of vegetables like butternut squash and spinach adds some nutritional value. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.