Is Calcium Citrate With Vitamin D3 Safe? Ingredient Analysis
Western Family
Western Family's Calcium Citrate With Vitamin D3 is reviewed here as a supplement. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Croscarmellose Sodium, Isomalt.
60 / 100
Why score is 60
The composition includes calcium citrate and vitamin D3, both of which support calcium absorption. However, the presence of several synthetic additives raises quality concerns.
Main concern
Microcrystalline cellulose and hydroxypropyl methylcellulose are synthetic additives that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Calcium citrate is a well-absorbed form of calcium, beneficial for bone health.
- Vitamin D3 enhances calcium absorption, supporting overall bone density.
Concerns
- Microcrystalline cellulose and hydroxypropyl methylcellulose are synthetic additives that may raise quality concerns.
- Croscarmellose sodium is a synthetic thickener that could indicate processing issues.
Ingredients breakdown
Below, each ingredient is described in the context of this supplement, not just listed as a raw label.
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Is Calcium Citrate safe in this supplement?
Good
Calcium Citrate is used here as base. Calcium citrate is a highly bioavailable form of calcium, aiding in bone health and mineral absorption.
Role in formula: base
Original: Calcium (Citrate)
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Is Vitamin D3 safe in this supplement?
Good
Vitamin D3 is used here as base. Vitamin D3 (cholecalciferol) is essential for calcium absorption and bone health, contributing positively to the formulation.
Role in formula: base
Original: Vitamin D3 (Cholecalciferol)
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Is Microcrystalline Cellulose safe in this supplement?
Medium
Microcrystalline Cellulose is used here as emulsifier. Microcrystalline cellulose is a common filler and stabilizer, but its synthetic nature raises some quality concerns.
Role in formula: emulsifier
Original: Microcrystalline cellulose
Read the full ingredient profile for Microcrystalline Cellulose
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Is Hydroxypropyl Methylcellulose safe in this supplement?
Medium
Hydroxypropyl Methylcellulose is used here as emulsifier. Hydroxypropyl methylcellulose is a synthetic thickener that may indicate a processed composition.
Role in formula: emulsifier
Original: hydroxypropyl methylcellulose
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Is Dicalcium Phosphate Dihydrate safe in this supplement?
Medium
Dicalcium Phosphate Dihydrate is used here as base. Dicalcium phosphate dihydrate serves as a calcium source but is a processed ingredient, raising some concerns.
Role in formula: base
Original: dicalcium phosphate dihydrate
Read the full ingredient profile for Dicalcium Phosphate Dihydrate
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Is Croscarmellose Sodium safe in this supplement?
Bad
Croscarmellose Sodium is used here as thickener. Croscarmellose sodium is a synthetic thickener that may raise concerns regarding the overall quality of the product.
Role in formula: thickener
Original: croscarmellose sodium
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Is Silicon Dioxide safe in this supplement?
Medium
Silicon Dioxide is used here as anti-caking agent. Silicon dioxide is used to prevent clumping but is a synthetic additive that may not align with clean ingredient preferences.
Role in formula: anti-caking agent
Original: silicon dioxide
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Is Vegetable Grade Magnesium Stearate safe in this supplement?
Medium
Vegetable Grade Magnesium Stearate is used here as emulsifier. Vegetable grade magnesium stearate is a common lubricant in supplements, but its processing raises some concerns.
Role in formula: emulsifier
Original: vegetable grade magnesium stearate
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Is Calcium Carbonate safe in this supplement?
Medium
Calcium Carbonate is used here as base. Calcium carbonate is a common calcium source but is a processed ingredient, which may affect quality.
Role in formula: base
Original: calcium carbonate
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Is Hypromellose safe in this supplement?
Medium
Hypromellose is used here as coating. Hypromellose is a synthetic polymer used for coating, which may raise concerns about the product's overall quality.
Role in formula: coating
Original: hypromellose
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Is Isomalt safe in this supplement?
Bad
Isomalt is used here as sweetener. Isomalt is a sugar substitute that is processed and may not align with clean ingredient standards.
Role in formula: sweetener
Original: isomalt
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Is Coconut Oil safe in this supplement?
Good
Coconut Oil is used here as base. Coconut oil is a natural ingredient that can provide some health benefits, contributing positively to the formulation.
Role in formula: base
Original: coconut oil
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3247216
More from this brand: Western Family products in Zerotox
Similar products: supplement in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.