Is Calpis Lacto Mixed Yogurt Drink - 300 ml Safe? Ingredient Analysis
Calpis Lacto
Calpis Lacto Mixed Yogurt Drink - 300 ml is a soft drink from Calpis Lacto. It has a Zerotox safety score of 55/100, which means it shows multiple flagged ingredients that may matter for sensitive users.
The main ingredients worth reviewing are Maltitol Syrup, Sucralose, Acesulfame K.
55 / 100
Why score is 55
The composition includes synthetic additives like sucralose and sodium benzoate, which raise quality concerns. The presence of multiple processed ingredients indicates a less favorable safety profile.
Main concern
Sodium benzoate (E211) is a synthetic preservative that raises safety concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains lactic acid bacteria from yogurt, which may support gut health.
- Includes grape juice concentrate, providing some natural flavor.
Concerns
- Sodium benzoate (E211) is a synthetic preservative that raises safety concerns.
- Sucralose and acesulfame K are artificial sweeteners, which may have health implications.
Who should avoid this product?
This soft drink may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this soft drink so the page answers more than a simple label list.
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Is Grape Juice Concentrate safe in this soft drink?
Medium
Grape Juice Concentrate is used here as flavor. Grape juice concentrate adds sweetness and flavor to the drink, but its processing raises some quality concerns.
Role in formula: flavor
Original: น้ำองุ่นขาวจากน้ำองุ่นขาวเข้มข้น
Read the full ingredient profile for Grape Juice Concentrate
-
Is Sugar safe in this soft drink?
Medium
Sugar is used here as sweetener. Sugar is used for sweetness but contributes to the overall processed nature of the product.
Role in formula: sweetener
Original: นาตาล
-
Is Skimmed Milk Powder safe in this soft drink?
Good
Skimmed Milk Powder is used here as base. Skimmed milk powder provides protein and calcium, contributing positively to the drink's nutritional profile.
Role in formula: base
Original: นมผงขาดมันเนย
-
Is Yogurt safe in this soft drink?
Good
Yogurt is used here as base. Yogurt is fermented with Lactobacillus, which can be beneficial for digestive health.
Role in formula: base
Original: นมเปรี้ยว
-
Is Citric Acid safe in this soft drink?
Medium
Citric Acid is used here as acidulant. Citric acid is used to control acidity, but its synthetic nature raises some concerns.
Role in formula: acidulant
Original: สารควบคุมความเป็นกรด (INS330)
-
Is Sodium Citrate safe in this soft drink?
Medium
Sodium Citrate is used here as buffer. Sodium citrate helps maintain pH balance but is a processed ingredient.
Role in formula: buffer
Original: INS 331 (iii)
-
Is Lactic Acid safe in this soft drink?
Good
Lactic Acid is used here as acidulant. Lactic acid is a natural preservative and contributes to the tangy flavor of yogurt.
Role in formula: acidulant
Original: INS 270
-
Is Propylene Glycol Alginate safe in this soft drink?
Medium
Propylene Glycol Alginate is used here as stabilizer. This stabilizer helps maintain texture but is a processed ingredient with mixed safety assessments.
Role in formula: stabilizer
Original: INS 440
Read the full ingredient profile for Propylene Glycol Alginate
-
Is Maltitol Syrup safe in this soft drink?
Bad
Maltitol Syrup is used here as sweetener. Maltitol syrup is a sugar alcohol used as a sweetener, which can cause digestive issues in some individuals.
Role in formula: sweetener
Original: สารให้ความหวาน มัลทิทอลไซรัป
-
Is Sucralose safe in this soft drink?
Bad
Sucralose is used here as sweetener. Sucralose is an artificial sweetener that raises concerns regarding long-term health effects.
Role in formula: sweetener
Original: ชูคราโลส
-
Is Acesulfame K safe in this soft drink?
Bad
Acesulfame K is used here as sweetener. Acesulfame K is another artificial sweetener linked to potential health risks.
Role in formula: sweetener
Original: แอซีซัลเฟม เค
-
Is Antifoam Agent safe in this soft drink?
Medium
Antifoam Agent is used here as antifoam. This ingredient helps reduce foam during production but is a synthetic additive.
Role in formula: antifoam
Original: สารป้องกันการเกิดฟอง (INS 900c)
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Is Sodium Benzoate safe in this soft drink?
Bad
Sodium Benzoate is used here as preservative. Sodium benzoate is a synthetic preservative that can raise safety concerns due to its potential health effects.
Role in formula: preservative
Original: สารกันเสีย (INS 211)
-
Is Natural Flavor safe in this soft drink?
Medium
Natural Flavor is used here as flavor. Natural flavoring is used to enhance taste but can be vague in terms of specific ingredients.
Role in formula: flavor
Original: แต่งกลิ่นเสียงธรรมชาติ
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4228461
More from this brand: Calpis Lacto products in Zerotox
Similar products: soft_drink in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.