Is Carb Friendly Mix Safe? Ingredient Analysis
Fairway
Carb Friendly Mix is a snack from Fairway. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes cashews and almonds, which are good sources of healthy fats. However, the presence of sugar in cranberries raises concerns about added sugars, impacting the overall rating.
60 / 100
Why score is 60
The composition includes cashews and almonds, which are good sources of healthy fats. However, the presence of sugar in cranberries raises concerns about added sugars, impacting the overall rating.
Main concern
Cranberries contain added sugar, which raises concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Cashews provide healthy fats and contribute to the overall nutritional profile.
- Almonds are a good source of vitamin E and healthy fats, supporting a balanced diet.
Concerns
- Cranberries contain added sugar, which raises concerns about excessive sugar intake.
- Soy nuts may pose allergen risks for individuals sensitive to soy.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Cashews safe in this snack?
Good
Cashews is used here as base. Cashews are a source of healthy fats and minerals, contributing positively to the mix's nutritional value.
Role in formula: base
Original: Cashews
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Is Cranberries safe in this snack?
Medium
Cranberries is used here as flavor. Cranberries are included for flavor but contain added sugar, which raises concerns about sugar content in the product.
Role in formula: flavor
Original: cranberries (sugar, citric acid. elderberry juice concentrate & sunflower oil)
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Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Shelled sunflower seeds provide healthy fats and protein, enhancing the nutritional profile of the mix.
Role in formula: base
Original: shelled sunflower seeds
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Is Pepitas safe in this snack?
Good
Pepitas is used here as base. Pepitas are nutrient-dense seeds that add healthy fats and protein, contributing positively to the mix.
Role in formula: base
Original: pepitas
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds are rich in vitamin E and healthy fats, supporting overall health and nutrition.
Role in formula: base
Original: almonds
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Is Soy Nuts safe in this snack?
Medium
Soy Nuts is used here as base. Soy nuts provide protein but may pose allergen risks for those sensitive to soy products.
Role in formula: base
Original: soy nuts
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Is Walnuts safe in this snack?
Good
Walnuts is used here as base. Walnuts are a good source of omega-3 fatty acids, contributing to heart health and overall nutrition.
Role in formula: base
Original: walnuts
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3464190
More from this brand: Fairway products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.