Is Carman's Protein Dark Choc & Cranberry Safe? Ingredient Analysis
Carman's
Carman's Protein Dark Choc & Cranberry is one of the snack products analyzed by Zerotox for Carman's. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Glucose affect the overall evaluation.
60 / 100
Why score is 60
This product contains a mix of nuts, seeds, and protein sources, but also includes glucose and added sugars, raising concerns about its overall quality and safety. Ingredients like glucose and sugar from cranberries indicate a processed composition.
Main concern
Contains glucose and added sugars, which may raise concerns about excessive sweetness.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of nuts and seeds, providing healthy fats and protein sources.
- Includes dark chocolate, which can offer some antioxidant benefits.
- Natural flavors and spices like cinnamon enhance taste without artificial additives.
Concerns
- Contains glucose and added sugars, which may raise concerns about excessive sweetness.
- Dark chocolate compound includes vegetable oil, which may indicate lower quality compared to pure chocolate.
- Presence of emulsifiers like soy lecithin raises questions about processing and ingredient purity.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
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Is Peanuts safe in this snack?
Good
Peanuts is used here as base. Peanuts are a source of healthy fats and protein, contributing to the nutritional profile of this snack.
Role in formula: base
Original: Peanuts
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Is Almonds safe in this snack?
Good
Almonds is used here as base. Almonds provide healthy fats, fiber, and protein, enhancing the overall nutritional value of the product.
Role in formula: base
Original: Almonds
-
Is Soy Protein Crisps safe in this snack?
Medium
Soy Protein Crisps is used here as base. Soy protein crisps are a processed protein source, providing protein but raising concerns about processing methods.
Role in formula: base
Original: Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt]
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Is Soy Protein Isolate safe in this snack?
Medium
Soy Protein Isolate is used here as base. Soy protein isolate is a concentrated protein source, but its processing may raise concerns about quality.
Role in formula: base
Original: Soy Protein Isolate
-
Is Glucose safe in this snack?
Bad
Glucose is used here as sweetener. Glucose is a simple sugar that adds sweetness but contributes to higher sugar content, raising health concerns.
Role in formula: sweetener
Original: Glucose
-
Is Sunflower Seeds safe in this snack?
Good
Sunflower Seeds is used here as base. Sunflower seeds are a good source of healthy fats, protein, and vitamins, enhancing the nutritional profile.
Role in formula: base
Original: Sunflower
-
Is Pepitas safe in this snack?
Good
Pepitas is used here as base. Pepitas (pumpkin seeds) provide healthy fats, protein, and minerals, contributing positively to the snack's quality.
Role in formula: base
Original: Pepitas
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Is Sesame Seeds safe in this snack?
Good
Sesame Seeds is used here as base. Sesame seeds are rich in healthy fats and nutrients, adding to the overall nutritional value of the product.
Role in formula: base
Original: Sesame
-
Is Honey safe in this snack?
Medium
Honey is used here as sweetener. Honey is a natural sweetener that adds flavor but also contributes to the sugar content of the product.
Role in formula: sweetener
Original: Honey
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Is Dark Chocolate Compound safe in this snack?
Medium
Dark Chocolate Compound is used here as flavor. The dark chocolate compound includes sugar and vegetable oil, indicating a processed form of chocolate with potential quality concerns.
Role in formula: flavor
Original: Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour, Milk)
-
Is Cranberries safe in this snack?
Medium
Cranberries is used here as flavor. Cranberries add flavor and some nutrients but are also sweetened, contributing to the overall sugar content.
Role in formula: flavor
Original: Cranberries 7% (Sugar, Cranberries, Sunflower Oil)
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is used for texture but is a processed oil, raising concerns about its health implications.
Role in formula: emulsifier
Original: Sunflower Oil
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance taste but lack transparency regarding their specific sources and processing.
Role in formula: flavor
Original: Natural Flavours
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Is Cinnamon safe in this snack?
Good
Cinnamon is used here as flavor. Cinnamon is a natural spice that adds flavor and may offer some health benefits, enhancing the product's quality.
Role in formula: flavor
Original: Cinnamon
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4256776
More from this brand: Carman's products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: peanut , almond , soy , sesame , milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.