Is Cauliflower Lorma Safe? Ingredient Analysis
Planty
This page reviews Cauliflower Lorma by Planty as a food. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes pilau rice and various vegetables, but also contains dried mango with sulphites and nuts, raising moderate quality concerns due to potential allergens and additives.
70 / 100
Why score is 70
The composition includes pilau rice and various vegetables, but also contains dried mango with sulphites and nuts, raising moderate quality concerns due to potential allergens and additives.
Main concern
Dried mango contains sulphites, which can cause allergic reactions in sensitive individuals, indicating a quality concern.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of vegetables like cauliflower, carrots, and butternut squash, contributing to a diverse nutrient profile.
- Includes coconut cream, which adds creaminess and flavor, enhancing the overall taste experience.
Concerns
- Dried mango contains sulphites, which can cause allergic reactions in sensitive individuals, indicating a quality concern.
- Presence of nuts (cashews, almonds) raises allergen concerns, limiting suitability for those with nut allergies.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Pilau Rice safe in this food?
Good
Pilau Rice is used here as base. Pilau rice serves as the main carbohydrate source, providing energy and a base for the dish.
Role in formula: base
Original: Pilau rice
-
Is Onion safe in this food?
Good
Onion is used here as flavor. Onion adds flavor and aroma, enhancing the overall taste profile of the dish.
Role in formula: flavor
Original: onion
-
Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic contributes to the flavor complexity and is known for its culinary benefits.
Role in formula: flavor
Original: garlic
-
Is Ginger safe in this food?
Good
Ginger is used here as flavor. Ginger adds a warm, spicy note, complementing the other flavors in the dish.
Role in formula: flavor
Original: ginger
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is used for cooking, providing fat but raises concerns due to processing.
Role in formula: base
Original: rapeseed oil
-
Is Tomato Paste safe in this food?
Good
Tomato Paste is used here as flavor. Tomato paste enhances flavor and adds richness to the dish, contributing to its overall taste.
Role in formula: flavor
Original: tomato paste
-
Is Dried Mango safe in this food?
Medium
Dried Mango is used here as flavor. Dried mango adds sweetness but contains sulphites, raising allergen concerns.
Role in formula: flavor
Original: dried mango (sulphites)
-
Is Coconut Cream safe in this food?
Good
Coconut Cream is used here as base. Coconut cream provides creaminess and a rich flavor, enhancing the dish's texture.
Role in formula: base
Original: coconut cream (12%)
-
Is Lemon Juice safe in this food?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and brightness, balancing the flavors in the dish.
Role in formula: flavor
Original: lemon juice
-
Is Butternut Squash safe in this food?
Good
Butternut Squash is used here as base. Butternut squash adds natural sweetness and a creamy texture, enriching the dish.
Role in formula: base
Original: butternut squash (5%)
-
Is Carrots safe in this food?
Good
Carrots is used here as base. Carrots provide sweetness and color, contributing to the dish's visual appeal and nutrition.
Role in formula: base
Original: carrots
-
Is Cauliflower safe in this food?
Good
Cauliflower is used here as base. Cauliflower adds bulk and nutrition, being a low-calorie vegetable that enhances the dish's health profile.
Role in formula: base
Original: cauliflower (5%)
-
Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas provide protein and fiber, making the dish more filling and nutritious.
Role in formula: base
Original: chickpeas (4%)
-
Is Sweet Potato safe in this food?
Good
Sweet Potato is used here as base. Sweet potato adds natural sweetness and is a source of vitamins, enhancing the dish's nutritional value.
Role in formula: base
Original: sweet potato
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances the overall flavor of the dish, balancing the sweetness and acidity.
Role in formula: flavor
Original: salt
-
Is Coriander safe in this food?
Good
Coriander is used here as flavor. Coriander adds a fresh, herbal note, complementing the other spices in the dish.
Role in formula: flavor
Original: coriander
-
Is Cashews safe in this food?
Medium
Cashews is used here as base. Cashews add creaminess and flavor but raise allergen concerns for those with nut allergies.
Role in formula: base
Original: cashews (0.2%)
-
Is Almonds safe in this food?
Medium
Almonds is used here as base. Almonds contribute to texture and flavor but are also a potential allergen for some individuals.
Role in formula: base
Original: almonds (0.1%)
-
Is Garam Masala safe in this food?
Good
Garam Masala is used here as flavor. Garam masala is a blend of spices that adds warmth and complexity to the dish's flavor profile.
Role in formula: flavor
Original: garam masala
-
Is Cumin safe in this food?
Good
Cumin is used here as flavor. Cumin adds an earthy, warm flavor, enhancing the overall taste of the dish.
Role in formula: flavor
Original: cumin
-
Is Nutmeg safe in this food?
Good
Nutmeg is used here as flavor. Nutmeg provides a warm, nutty flavor that complements the other spices in the dish.
Role in formula: flavor
Original: nutmeg
-
Is Cloves safe in this food?
Good
Cloves is used here as flavor. Cloves add a strong, aromatic flavor, contributing to the dish's complexity.
Role in formula: flavor
Original: cloves
-
Is Cinnamon safe in this food?
Good
Cinnamon is used here as flavor. Cinnamon adds warmth and sweetness, enhancing the overall flavor profile of the dish.
Role in formula: flavor
Original: cinnamon
-
Is Cardamom safe in this food?
Good
Cardamom is used here as flavor. Cardamom provides a unique, aromatic flavor that elevates the dish's taste experience.
Role in formula: flavor
Original: cardamom
-
Is Fresh Coriander safe in this food?
Good
Fresh Coriander is used here as flavor. Fresh coriander adds brightness and freshness, enhancing the dish's overall appeal.
Role in formula: flavor
Original: fresh coriander
-
Is Smoked Paprika safe in this food?
Good
Smoked Paprika is used here as flavor. Smoked paprika adds a smoky flavor, enriching the dish's taste and aroma.
Role in formula: flavor
Original: smoked paprika
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3964097
More from this brand: Planty products in Zerotox
Similar products: food in Zerotox database
Allergens detected: nuts , sulphites
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.