Is Cedar's Black Bean Salad Safe? Ingredient Analysis
Cedar's
This page reviews Cedar's Black Bean Salad by Cedar's as a food. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition of Cedar's Black Bean Salad includes black beans and kidney beans as primary ingredients, providing a nutritious base. The presence of sunflower oil and olive oil raises some concerns about oil quality, but overall, the ingredient list is clean.
85 / 100
Why score is 85
The composition of Cedar's Black Bean Salad includes black beans and kidney beans as primary ingredients, providing a nutritious base. The presence of sunflower oil and olive oil raises some concerns about oil quality, but overall, the ingredient list is clean.
Main concern
Sunflower oil, while a common cooking oil, is often refined and may raise concerns about processing quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Black beans and kidney beans provide a good source of plant-based protein and fiber, contributing positively to the rating.
- Sunflower oil and olive oil are healthier fat sources, supporting the overall quality of the salad.
- Natural ingredients like garlic and parsley enhance flavor without artificial additives, indicating a clean composition.
- Vinegar and citric acid act as natural preservatives, helping maintain freshness without synthetic options.
Concerns
- Sunflower oil, while a common cooking oil, is often refined and may raise concerns about processing quality.
- The inclusion of sea salt could be a concern for those monitoring sodium intake, although it's a natural ingredient.
- The presence of vinegar may not appeal to all consumers due to its strong flavor profile.
- No artificial preservatives or colors are present, but the overall processing of some ingredients could be questioned.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Black Beans safe in this food?
Good
Black Beans is used here as base. Black beans are a nutritious legume providing protein and fiber, contributing positively to the salad's health profile.
Role in formula: base
Original: black beans
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Is Kidney Beans safe in this food?
Good
Kidney Beans is used here as base. Kidney beans are another legume that adds protein and fiber, enhancing the nutritional value of the salad.
Role in formula: base
Original: kidney beans
-
Is Green Peppers safe in this food?
Good
Green Peppers is used here as base. Green peppers add crunch and freshness, along with vitamins, supporting the overall healthiness of the salad.
Role in formula: base
Original: green peppers
-
Is Cucumbers safe in this food?
Good
Cucumbers is used here as base. Cucumbers provide hydration and a refreshing texture, contributing to the salad's overall appeal.
Role in formula: base
Original: cucumbers
-
Is Corn safe in this food?
Good
Corn is used here as base. Corn adds sweetness and texture, enhancing the flavor profile of the salad while providing some nutrients.
Role in formula: base
Original: corn
-
Is Onions safe in this food?
Good
Onions is used here as base. Onions contribute flavor and have antioxidant properties, supporting the salad's overall health benefits.
Role in formula: base
Original: onions
-
Is Sunflower Oil safe in this food?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common cooking oil that may be refined, raising some concerns about processing quality.
Role in formula: emulsifier
Original: sunflower oil
-
Is Olive Oil safe in this food?
Good
Olive Oil is used here as emulsifier. Olive oil is a healthier fat source known for its beneficial properties, positively impacting the salad's quality.
Role in formula: emulsifier
Original: olive oil
-
Is Vinegar safe in this food?
Good
Vinegar is used here as acidulant. Vinegar acts as a natural preservative and adds acidity, enhancing flavor without synthetic additives.
Role in formula: acidulant
Original: vinegar
-
Is Sea Salt safe in this food?
Medium
Sea Salt is used here as flavor. Sea salt is a natural seasoning that enhances flavor but may raise concerns for those monitoring sodium intake.
Role in formula: flavor
Original: sea salt
-
Is Parsley safe in this food?
Good
Parsley is used here as natural_extract. Parsley adds freshness and flavor, along with some vitamins, contributing positively to the salad's profile.
Role in formula: natural_extract
Original: parsley
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic enhances flavor and has potential health benefits, supporting the overall quality of the salad.
Role in formula: natural_extract
Original: garlic
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation, but its synthetic nature raises some concerns about processing.
Role in formula: acidulant
Original: citric acid
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Is Black Pepper safe in this food?
Good
Black Pepper is used here as flavor. Black pepper adds flavor and has antioxidant properties, enhancing the overall quality of the salad.
Role in formula: flavor
Original: black pepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3216634
More from this brand: Cedar's products in Zerotox
Similar products: food in Zerotox database
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