Is Cereal Cinnamon Squares Safe? Ingredient Analysis
Tesco
This page reviews Cereal Cinnamon Squares by Tesco as a cereal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Aroma.
60 / 100
Why score is 60
The composition includes whole wheat flour and rice flour as primary ingredients, but also contains sugar and fructose, raising concerns about added sugars. The presence of artificial flavoring further impacts the quality assessment.
Main concern
Sugar and fructose are added sweeteners, which can raise concerns about excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides dietary fiber, contributing positively to the overall composition.
- Rice flour is gluten-free, making it suitable for those with gluten sensitivities.
Concerns
- Sugar and fructose are added sweeteners, which can raise concerns about excessive sugar intake.
- The inclusion of artificial flavoring may indicate a less natural composition, affecting overall quality.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.
-
Is Whole Wheat Flour safe in this cereal?
Good
Whole Wheat Flour is used here as base. Whole wheat flour serves as a primary ingredient, providing dietary fiber and essential nutrients, supporting a healthier choice.
Role in formula: base
Original: teljes kiőrlésű búzaliszt
-
Is Rice Flour safe in this cereal?
Good
Rice Flour is used here as base. Rice flour is a gluten-free alternative that adds texture and is suitable for gluten-sensitive individuals, enhancing product appeal.
Role in formula: base
Original: rizsliszt
-
Is Sugar safe in this cereal?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, but its presence raises concerns about high sugar content, which can impact health negatively.
Role in formula: sweetener
Original: cukor
-
Is Sunflower Oil safe in this cereal?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for texture and moisture, but it is a refined oil, which may raise concerns about processing quality.
Role in formula: base
Original: napraforgóolaj
-
Is Fructose safe in this cereal?
Medium
Fructose is used here as sweetener. Fructose is another added sweetener that can contribute to overall sugar content, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: fruktóz
-
Is Glucose safe in this cereal?
Medium
Glucose is used here as sweetener. Glucose is included as a sweetener, which can further increase the sugar content, raising health concerns.
Role in formula: sweetener
Original: glükóz
-
Is Cinnamon safe in this cereal?
Good
Cinnamon is used here as flavor. Cinnamon is a natural spice that adds flavor and has potential health benefits, contributing positively to the product's profile.
Role in formula: flavor
Original: fahéj
-
Is Table Salt safe in this cereal?
Medium
Table Salt is used here as flavor. Table salt is used for flavor enhancement, but excessive sodium intake can be a concern for some consumers.
Role in formula: flavor
Original: étkezési só
-
Is Aroma safe in this cereal?
Bad
Aroma is used here as flavor. Aroma refers to artificial flavoring, which may indicate a less natural composition and raises quality concerns.
Role in formula: flavor
Original: aroma
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3945453
More from this brand: Tesco products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: soy , milk , peanut , tree_nut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.