Is Cheese & Spinach Salmon Wellington Safe? Ingredient Analysis
Specially Selected By Aldi
This page reviews Cheese & Spinach Salmon Wellington by Specially Selected By Aldi as a food. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Palm Oil, Flavourings, Emulsifier.
60 / 100
Why score is 60
The composition includes several processed ingredients like palm oil and emulsifiers, which raise quality concerns. The presence of fish and dairy adds complexity to the ingredient profile.
Main concern
Palm oil is present, raising concerns about sustainability and health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains pink salmon, a source of omega-3 fatty acids, contributing to a balanced diet.
- Includes spinach, providing some vitamins and minerals, enhancing nutritional value.
- Dried herbs like parsley and lovage may offer flavor without synthetic additives.
- Uses natural ingredients like garlic and onion for flavor enhancement.
Concerns
- Palm oil is present, raising concerns about sustainability and health implications.
- Emulsifiers like mono- and diglycerides may indicate processing and potential quality issues.
- Contains multiple dairy ingredients, which may not be suitable for lactose-intolerant individuals.
- Flavourings and acidity regulators suggest the presence of processed components.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
-
Is Pink Salmon safe in this food?
Good
Pink Salmon is used here as base. Pink salmon is a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional profile.
Role in formula: base
Original: PINK SALMON (Oncorhynchus gorbuscha) (FISH) (42%)
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour serves as a primary ingredient for structure but is a refined grain, raising concerns about fiber content.
Role in formula: base
Original: Wheat Flour
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is essential for hydration and acts as a solvent in the mixture, posing no quality concerns.
Role in formula: solvent
Original: Water
-
Is Palm Oil safe in this food?
Bad
Palm Oil is used here as base. Palm oil is a highly processed fat that raises health and environmental concerns due to its saturated fat content and sustainability issues.
Role in formula: base
Original: Palm Oil
-
Is Full Fat Soft Cheese safe in this food?
Medium
Full Fat Soft Cheese is used here as base. Full fat soft cheese adds creaminess and flavor but is high in saturated fat, which may raise health concerns.
Role in formula: base
Original: FULL FAT SOFT CHEESE (MILK) (4%)
-
Is Milk safe in this food?
Medium
Milk is used here as base. Milk contributes to the creaminess and flavor profile but may not be suitable for lactose-intolerant individuals.
Role in formula: base
Original: Milk
-
Is Spinach safe in this food?
Good
Spinach is used here as natural_extract. Spinach is a nutrient-dense vegetable that provides vitamins and minerals, enhancing the product's health profile.
Role in formula: natural_extract
Original: SPINACH (3%)
-
Is Cheddar Cheese safe in this food?
Medium
Cheddar Cheese is used here as base. Cheddar cheese adds flavor and richness but is also high in saturated fat, raising potential health concerns.
Role in formula: base
Original: CHEDDAR CHEESE (MILK) (2%)
-
Is Rapeseed Oil safe in this food?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil that is lower in saturated fat but still processed, which may raise quality concerns.
Role in formula: base
Original: Rapeseed Oil
-
Is Maize Starch safe in this food?
Medium
Maize Starch is used here as thickener. Maize starch is used as a thickening agent but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: thickener
Original: Maize Starch
-
Is Cream safe in this food?
Medium
Cream is used here as base. Cream adds richness and flavor but is high in saturated fat, which may raise health concerns.
Role in formula: base
Original: Cream (Milk)
-
Is Onion safe in this food?
Good
Onion is used here as natural_extract. Onion provides flavor and potential health benefits, contributing positively to the overall composition.
Role in formula: natural_extract
Original: Onion
-
Is Butter safe in this food?
Medium
Butter is used here as base. Butter adds flavor and richness but is high in saturated fat, raising potential health concerns.
Role in formula: base
Original: Butter (Milk)
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation due to potential health implications.
Role in formula: flavor
Original: Salt
-
Is Cheese Powder safe in this food?
Medium
Cheese Powder is used here as flavor. Cheese powder adds flavor but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: flavor
Original: Cheese Powder (Milk)
-
Is Dried Parsley safe in this food?
Good
Dried Parsley is used here as natural_extract. Dried parsley is a natural herb that enhances flavor without synthetic additives, contributing positively to the product.
Role in formula: natural_extract
Original: Dried Parsley
-
Is Pasteurised Egg Yolk Powder safe in this food?
Medium
Pasteurised Egg Yolk Powder is used here as emulsifier. Pasteurized egg yolk powder acts as an emulsifier but is a processed ingredient that may raise quality concerns.
Role in formula: emulsifier
Original: Pasteurised Egg Yolk Powder
-
Is Mustard Seeds safe in this food?
Good
Mustard Seeds is used here as flavor. Mustard seeds provide flavor and potential health benefits, enhancing the overall composition positively.
Role in formula: flavor
Original: Mustard Seeds
-
Is Garlic safe in this food?
Good
Garlic is used here as natural_extract. Garlic adds flavor and may offer health benefits, contributing positively to the product's profile.
Role in formula: natural_extract
Original: Garlic
-
Is Spirit Vinegar safe in this food?
Medium
Spirit Vinegar is used here as acidulant. Spirit vinegar is used for acidity but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: acidulant
Original: Spirit Vinegar
-
Is Flavourings safe in this food?
Bad
Flavourings is used here as flavor. Flavourings are synthetic additives that enhance taste but raise concerns about quality and processing.
Role in formula: flavor
Original: Flavourings
-
Is White Pepper safe in this food?
Good
White Pepper is used here as flavor. White pepper adds flavor without synthetic additives, contributing positively to the overall composition.
Role in formula: flavor
Original: White Pepper
-
Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract enhances flavor but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: flavor
Original: Yeast Extract
-
Is Emulsifier safe in this food?
Bad
Emulsifier is used here as emulsifier. Emulsifiers like mono- and diglycerides are synthetic additives that raise concerns about processing and quality.
Role in formula: emulsifier
Original: Emulsifier (Mono - and Diglycerides of Fatty Acids)
-
Is Lactose safe in this food?
Medium
Lactose is used here as base. Lactose is a sugar found in milk that may pose issues for lactose-intolerant individuals, raising quality concerns.
Role in formula: base
Original: Lactose (Milk)
-
Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used as an acidity regulator but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: acidulant
Original: Acidity Regulator (Citric Acid)
-
Is Malted Wheat Flour safe in this food?
Medium
Malted Wheat Flour is used here as base. Malted wheat flour is a processed ingredient that may not provide significant nutritional benefits, raising quality concerns.
Role in formula: base
Original: Malted Wheat Flour
-
Is Ground Turmeric safe in this food?
Good
Ground Turmeric is used here as natural_extract. Ground turmeric is a natural spice that may offer health benefits and enhances flavor without synthetic additives.
Role in formula: natural_extract
Original: Ground Turmeric
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as natural_extract. Onion powder provides flavor and potential health benefits, contributing positively to the overall composition.
Role in formula: natural_extract
Original: Onion Powder
-
Is Dried Glucose Syrup safe in this food?
Bad
Dried Glucose Syrup is used here as sweetener. Dried glucose syrup is a processed sweetener that raises concerns about added sugars and overall quality.
Role in formula: sweetener
Original: Dried Glucose Syrup
-
Is Vitamin A safe in this food?
Medium
Vitamin A is used here as fortifier. Vitamin A is added for fortification but is a synthetic addition that may not align with a natural product profile.
Role in formula: fortifier
Original: Vitamin A
-
Is Dried Lovage safe in this food?
Good
Dried Lovage is used here as natural_extract. Dried lovage is a natural herb that enhances flavor without synthetic additives, contributing positively to the product.
Role in formula: natural_extract
Original: Dried Lovage
-
Is Garlic Powder safe in this food?
Good
Garlic Powder is used here as natural_extract. Garlic powder adds flavor and may offer health benefits, contributing positively to the product's profile.
Role in formula: natural_extract
Original: Garlic Powder
-
Is Ground Nutmeg safe in this food?
Good
Ground Nutmeg is used here as flavor. Ground nutmeg is a natural spice that enhances flavor without synthetic additives, contributing positively to the overall composition.
Role in formula: flavor
Original: Ground Nutmeg
-
Is Pepper safe in this food?
Good
Pepper is used here as flavor. Pepper adds flavor without synthetic additives, contributing positively to the overall composition.
Role in formula: flavor
Original: Pepper
-
Is Acids safe in this food?
Medium
Acids is used here as acidulant. Acids like citric and ascorbic acid are used for acidity regulation but are processed ingredients that may not provide significant nutritional benefits.
Role in formula: acidulant
Original: Acids (Citric Acid, Ascorbic Acid)
-
Is Rosemary Extract safe in this food?
Good
Rosemary Extract is used here as natural_extract. Rosemary extract is a natural herb that may offer antioxidant properties and enhances flavor without synthetic additives.
Role in formula: natural_extract
Original: Rosemary Extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3854570
More from this brand: Specially Selected By Aldi products in Zerotox
Similar products: food in Zerotox database
Allergens detected: fish , milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.