Is Cheez It Snap’d Safe? Ingredient Analysis
Kellogg
This page reviews Cheez It Snap’d by Kellogg as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Monosodium Glutamate, Disodium Guanylate, Asparaginase.
60 / 100
Why score is 60
The ingredient composition includes several processed components like monosodium glutamate and maltodextrin, which raise quality concerns. The presence of artificial colors and preservatives further indicates a highly processed product.
Main concern
Monosodium glutamate is a synthetic flavor enhancer that raises concerns about artificial additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains cheddar cheese, providing a distinct flavor profile and some dairy content.
- Includes natural extracts like paprika and turmeric, which may enhance color and flavor naturally.
Concerns
- Monosodium glutamate is a synthetic flavor enhancer that raises concerns about artificial additives.
- Maltodextrin and sugar are processed ingredients that contribute to the overall processed nature of the product.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Wheat Flour safe in this snack?
Good
Wheat Flour is used here as base. Wheat flour serves as the primary ingredient, providing structure and texture to the snack. It is a common base in many baked goods.
Role in formula: base
Original: Wheat flour
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as base. Vegetable oil is used for frying and adds moisture. However, the presence of TBHQ raises concerns about synthetic preservatives.
Role in formula: base
Original: Vegetable oil (vegetable oil Q citric acid)
-
Is Dried Potatoes safe in this snack?
Good
Dried Potatoes is used here as base. Dried potatoes contribute to the texture and flavor, providing a natural source of starch.
Role in formula: base
Original: Dried potatoes (potatoes, citric acid)
-
Is Monosodium Glutamate safe in this snack?
Bad
Monosodium Glutamate is used here as flavor. Monosodium glutamate is an artificial flavor enhancer that can raise concerns about synthetic additives and potential sensitivities.
Role in formula: flavor
Original: monosodium glutamate
-
Is Onion Powder safe in this snack?
Good
Onion Powder is used here as flavor. Onion powder adds flavor and aroma, enhancing the overall taste profile of the snack.
Role in formula: flavor
Original: onion pow
-
Is Sour Starch safe in this snack?
Medium
Sour Starch is used here as thickener. Sour starch is used as a thickening agent, but its processed nature raises some quality concerns.
Role in formula: thickener
Original: sour starch
-
Is Maltodextrin safe in this snack?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate that serves as a thickener and stabilizer, raising concerns about its processed nature.
Role in formula: thickener
Original: maltodextrin
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is a common ingredient in snacks, contributing to taste without significant safety concerns.
Role in formula: flavor
Original: salt
-
Is Cheddar Cheese safe in this snack?
Good
Cheddar Cheese is used here as flavor. Cheddar cheese provides flavor and richness, contributing to the overall taste experience of the snack.
Role in formula: flavor
Original: cheddar cheese
-
Is Garlic Powder safe in this snack?
Good
Garlic Powder is used here as flavor. Garlic powder adds a savory flavor, enhancing the overall taste profile of the product.
Role in formula: flavor
Original: garlic powder
-
Is Lactic Acid safe in this snack?
Medium
Lactic Acid is used here as preservative. Lactic acid is used as a preservative and flavoring agent, but its processed nature raises some concerns.
Role in formula: preservative
Original: lactic acid
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as preservative. Citric acid acts as a preservative and flavor enhancer, but it is a processed ingredient that may raise quality concerns.
Role in formula: preservative
Original: citric acid
-
Is Paprika Extract safe in this snack?
Good
Paprika Extract is used here as colorant. Paprika extract is a natural colorant that adds visual appeal and flavor without significant safety concerns.
Role in formula: colorant
Original: paprika extract
-
Is Disodium Guanylate safe in this snack?
Bad
Disodium Guanylate is used here as flavor. Disodium guanylate is a synthetic flavor enhancer that raises concerns about artificial additives and potential sensitivities.
Role in formula: flavor
Original: disodium guanylate
-
Is Annatto Extract safe in this snack?
Good
Annatto Extract is used here as colorant. Annatto extract is a natural colorant derived from seeds, used to enhance the visual appeal of the product.
Role in formula: colorant
Original: annatto extract
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of specific ingredients, raising some quality concerns.
Role in formula: flavor
Original: natural flavour
-
Is Oat Hull Fiber safe in this snack?
Good
Oat Hull Fiber is used here as fiber. Oat hull fiber adds dietary fiber, contributing to the texture and potentially aiding in digestion.
Role in formula: fiber
Original: Oat hull fibre
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is used for sweetness but contributes to the processed nature of the product, raising quality concerns.
Role in formula: sweetener
Original: Sugar
-
Is Ammonium Bicarbonate safe in this snack?
Medium
Ammonium Bicarbonate is used here as leavening agent. Ammonium bicarbonate is a leavening agent that helps with texture but is a processed ingredient that raises some concerns.
Role in formula: leavening agent
Original: Ammonium bicarbonate
-
Is Turmeric Extract safe in this snack?
Good
Turmeric Extract is used here as colorant. Turmeric extract is a natural colorant that adds visual appeal and has some antioxidant properties.
Role in formula: colorant
Original: Turmeric extract
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used as an emulsifier to improve texture but is a processed ingredient that raises some concerns.
Role in formula: emulsifier
Original: Soy lecithin
-
Is Asparaginase safe in this snack?
Bad
Asparaginase is used here as enzyme. Asparaginase is an enzyme that can raise concerns about synthetic additives and their effects on health.
Role in formula: enzyme
Original: Asparaginase
-
Is Amylase safe in this snack?
Bad
Amylase is used here as enzyme. Amylase is an enzyme that aids in digestion but is a processed ingredient that raises quality concerns.
Role in formula: enzyme
Original: Amylase
-
Is Protease safe in this snack?
Bad
Protease is used here as enzyme. Protease is an enzyme that breaks down proteins but is a synthetic ingredient that raises concerns about additives.
Role in formula: enzyme
Original: Protease
-
Is Sulphites safe in this snack?
Bad
Sulphites is used here as preservative. Sulphites are used as preservatives but can cause allergic reactions in sensitive individuals, raising safety concerns.
Role in formula: preservative
Original: Sulphites
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3248389
More from this brand: Kellogg products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , milk , oats , soy , sulphites
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.