Is Chef's Cupboard 3 Bean Chili Soup Mix Safe? Ingredient Analysis
Chef's Cupboard 3 Bean Chili Soup Mix is one of the soup broth products analyzed by Zerotox. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Hydrolyzed Soy Protein, Caramel Color, Disodium Inosinate affect the overall evaluation.
60 / 100
Why score is 60
The ingredient analysis reveals a mix of beans and rice, but also includes several processed components like maltodextrin and hydrolyzed soy protein, raising quality concerns.
Main concern
Maltodextrin is a processed carbohydrate that may raise concerns about its impact on blood sugar levels.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a variety of beans, providing a source of plant-based protein and fiber.
- Enriched rice adds essential nutrients like niacin and folic acid, enhancing nutritional value.
Concerns
- Maltodextrin is a processed carbohydrate that may raise concerns about its impact on blood sugar levels.
- Hydrolyzed soy protein and natural chicken flavor are processed ingredients that may not appeal to all consumers.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this soup broth.
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Is Pinto Beans safe in this soup broth?
Good
Pinto Beans is used here as base. Pinto beans are a good source of plant-based protein and fiber, contributing to the nutritional profile of this mix.
Role in formula: base
Original: pinto beans*
-
Is Red Beans safe in this soup broth?
Good
Red Beans is used here as base. Red beans provide additional protein and fiber, enhancing the overall health benefits of the soup mix.
Role in formula: base
Original: red beans*
-
Is Black Beans safe in this soup broth?
Good
Black Beans is used here as base. Black beans are rich in antioxidants and fiber, contributing positively to the nutritional value of the product.
Role in formula: base
Original: black beans*
-
Is Enriched Long Grain Rice safe in this soup broth?
Medium
Enriched Long Grain Rice is used here as base. Enriched rice adds essential nutrients but is a refined carbohydrate, which may raise concerns about its glycemic impact.
Role in formula: base
Original: enriched long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid)
Read the full ingredient profile for Enriched Long Grain Rice
-
Is Maltodextrin safe in this soup broth?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate derived from corn, which can affect blood sugar levels and may not be suitable for all diets.
Role in formula: thickener
Original: maltodextrin (from corn)
-
Is Onions safe in this soup broth?
Good
Onions is used here as flavor. Onions add flavor and contain beneficial compounds, contributing positively to the overall taste and health profile.
Role in formula: flavor
Original: onions*
-
Is Peppers safe in this soup broth?
Good
Peppers is used here as flavor. Peppers provide flavor and are rich in vitamins, enhancing the nutritional value of the soup mix.
Role in formula: flavor
Original: peppers* (green bell, red bell, chili, ancho chili)
-
Is Celery safe in this soup broth?
Good
Celery is used here as flavor. Celery adds flavor and is low in calories, contributing to the overall healthiness of the product.
Role in formula: flavor
Original: celery*
-
Is Salt safe in this soup broth?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, raising concerns about sodium intake.
Role in formula: flavor
Original: salt
-
Is Cornstarch safe in this soup broth?
Medium
Cornstarch is used here as thickener. Cornstarch is used as a thickening agent, but it is a refined carbohydrate that may not provide significant nutritional benefits.
Role in formula: thickener
Original: cornstarch
-
Is Spices safe in this soup broth?
Good
Spices is used here as flavor. Spices enhance flavor and may offer various health benefits, contributing positively to the product's profile.
Role in formula: flavor
Original: spices
-
Is Natural Flavor safe in this soup broth?
Medium
Natural Flavor is used here as flavor. Natural flavoring agents can enhance taste but may be derived from various sources, raising transparency concerns.
Role in formula: flavor
Original: natural flavor
-
Is Sugar safe in this soup broth?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness but contributes empty calories and may raise concerns about overall sugar intake.
Role in formula: sweetener
Original: sugar
-
Is Garlic safe in this soup broth?
Good
Garlic is used here as flavor. Garlic adds flavor and has potential health benefits, contributing positively to the overall profile of the mix.
Role in formula: flavor
Original: garlic
-
Is Hydrolyzed Soy Protein safe in this soup broth?
Bad
Hydrolyzed Soy Protein is used here as flavor. Hydrolyzed soy protein is a processed ingredient that may raise concerns about its quality and potential allergens.
Role in formula: flavor
Original: hydrolyzed soy protein
-
Is Natural Chicken Flavor safe in this soup broth?
Medium
Natural Chicken Flavor is used here as flavor. Natural chicken flavor enhances taste but may not be suitable for vegetarians or those avoiding animal products.
Role in formula: flavor
Original: natural chicken flavor
-
Is Caramel Color safe in this soup broth?
Bad
Caramel Color is used here as colorant. Caramel color is an artificial colorant that may raise concerns about its processing and potential health effects.
Role in formula: colorant
Original: caramel color
-
Is Cocoa Powder safe in this soup broth?
Good
Cocoa Powder is used here as flavor. Cocoa powder adds flavor and may provide antioxidants, contributing positively to the overall profile.
Role in formula: flavor
Original: cocoa powder
-
Is Disodium Inosinate safe in this soup broth?
Bad
Disodium Inosinate is used here as flavor. Disodium inosinate is a flavor enhancer that is synthetic and may raise concerns about its safety and processing.
Role in formula: flavor
Original: disodium inosinate
-
Is Disodium Guanylate safe in this soup broth?
Bad
Disodium Guanylate is used here as flavor. Disodium guanylate is another synthetic flavor enhancer that may raise quality concerns due to its processing.
Role in formula: flavor
Original: disodium guanylate
-
Is Citric Acid safe in this soup broth?
Good
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer, contributing positively to the product's safety and taste.
Role in formula: acidulant
Original: citric acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3346424
Similar products: soup_broth in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.