Is Chia Pudding with Cardamom, Cinnamon, and Vanilla Safe? Ingredient Analysis
Ur Kraft
This page reviews Chia Pudding with Cardamom, Cinnamon, and Vanilla by Ur Kraft as a food. Its current score is 70/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes oats, chia seeds, and spices, but also contains vanillin and sugar, indicating a processed nature that raises quality concerns.
70 / 100
Why score is 70
The composition includes oats, chia seeds, and spices, but also contains vanillin and sugar, indicating a processed nature that raises quality concerns.
Main concern
Vanilla sugar contains added sugar and starch, which raises concerns about processed ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Oats provide a good source of fiber, contributing positively to the overall composition.
- Chia seeds are rich in omega-3 fatty acids, enhancing the nutritional profile of this product.
Concerns
- Vanilla sugar contains added sugar and starch, which raises concerns about processed ingredients.
- Dried date powder may contain added sugars, contributing to the overall sweetness and processing.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this food and why it matters.
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Is Oats safe in this food?
Good
Oats is used here as base. Oats serve as the primary ingredient, providing fiber and essential nutrients, supporting digestive health.
Role in formula: base
Original: Havregryn
-
Is Chia Seeds safe in this food?
Good
Chia Seeds is used here as base. Chia seeds are included for their high omega-3 content and ability to absorb liquid, enhancing texture and nutrition.
Role in formula: base
Original: chiafrø
-
Is Date Powder safe in this food?
Medium
Date Powder is used here as sweetener. Date powder is a natural sweetener but may contain added sugars, raising concerns about overall sweetness and processing.
Role in formula: sweetener
Original: daddel - pulver
-
Is Cinnamon safe in this food?
Good
Cinnamon is used here as flavor. Cinnamon adds flavor and has potential antioxidant properties, contributing positively to the product's profile.
Role in formula: flavor
Original: kanel
-
Is Vanilla Sugar safe in this food?
Medium
Vanilla Sugar is used here as flavor. Vanilla sugar contains sugar and starch, indicating processing and raising concerns about added sugars in the product.
Role in formula: flavor
Original: vaniljesukker
-
Is Cardamom safe in this food?
Good
Cardamom is used here as flavor. Cardamom adds a unique flavor and may have antioxidant properties, enhancing the overall quality of the product.
Role in formula: flavor
Original: kardemomme
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4043316
More from this brand: Ur Kraft products in Zerotox
Similar products: food in Zerotox database
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