Is Chicken Breast Safe? Ingredient Analysis
Fjordland
Chicken Breast is one of the ready meal products analyzed by Zerotox for Fjordland. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Color Caramelized Sugar affect the overall evaluation.
60 / 100
Why score is 60
The product contains chicken breast and various sauces, with ingredients like modified corn starch and carrageenan raising quality concerns. The presence of added sugars and artificial color also affects the overall safety assessment.
Main concern
Modified corn starch is a processed ingredient that may raise concerns about additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains a significant amount of chicken breast (63%), providing a good protein source.
- Includes carrot puree (31%), which adds natural vegetable content.
- Uses olive oil, a healthier fat option, in the herb sauce.
- The product is convenient as a ready meal, requiring minimal preparation.
Concerns
- Modified corn starch is a processed ingredient that may raise concerns about additives.
- Carrageenan is a thickening agent that has been linked to digestive issues in some individuals.
- Added sugars and salt may contribute to health concerns if consumed in excess.
- Artificial color from caramelized sugar indicates a level of processing that may affect quality.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this ready meal.
-
Is Chicken Breast safe in this ready meal?
Good
Chicken Breast is used here as base. Chicken breast is a lean protein source, providing essential amino acids for muscle maintenance and overall health.
Role in formula: base
Original: norsk kyllingbryst
-
Is Water safe in this ready meal?
Good
Water is used here as solvent. Water serves as a solvent in the herb sauce, contributing to the overall moisture content of the dish.
Role in formula: solvent
Original: vann
-
Is Onion safe in this ready meal?
Good
Onion is used here as flavor. Onion adds flavor and aroma to the dish, enhancing the overall taste profile without significant health concerns.
Role in formula: flavor
Original: løk
-
Is Modified Corn Starch safe in this ready meal?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used as a thickening agent in the sauce, but its processed nature raises some quality concerns.
Role in formula: thickener
Original: modifisert maisstivelse
-
Is Olive Oil safe in this ready meal?
Good
Olive Oil is used here as base. Olive oil is a source of healthy fats, contributing to the dish's flavor and nutritional profile.
Role in formula: base
Original: olivenolje
-
Is Garlic safe in this ready meal?
Good
Garlic is used here as flavor. Garlic is known for its flavor-enhancing properties and potential health benefits, making it a positive addition.
Role in formula: flavor
Original: hvitløk
-
Is Butter safe in this ready meal?
Medium
Butter is used here as base. Butter adds richness and flavor but is high in saturated fat, which may raise health concerns if consumed excessively.
Role in formula: base
Original: smør
-
Is Salt safe in this ready meal?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, making its presence a concern.
Role in formula: flavor
Original: salt
-
Is Sugar safe in this ready meal?
Medium
Sugar is used here as sweetener. Sugar is added for flavor balance, but its presence raises concerns about added sugars in the diet.
Role in formula: sweetener
Original: sukker
-
Is Irradiated Spices safe in this ready meal?
Medium
Irradiated Spices is used here as flavor. Irradiated spices are used for flavor enhancement, but the irradiation process raises questions about ingredient quality.
Role in formula: flavor
Original: bestrålt krydder
-
Is Color Caramelized Sugar safe in this ready meal?
Bad
Color Caramelized Sugar is used here as colorant. Caramelized sugar is used for coloring, indicating a level of processing that may affect the product's quality.
Role in formula: colorant
Original: farge (brunet sukker)
-
Is Carrot safe in this ready meal?
Good
Carrot is used here as base. Carrot puree provides natural sweetness and nutrients, contributing positively to the dish's overall profile.
Role in formula: base
Original: gulrot
-
Is Whole Milk safe in this ready meal?
Medium
Whole Milk is used here as base. Whole milk adds creaminess and flavor but is high in saturated fat, which may raise health concerns.
Role in formula: base
Original: helmelk
-
Is Thickening Agent Carrageenan safe in this ready meal?
Medium
Thickening Agent Carrageenan is used here as thickener. Carrageenan is used for thickening but has been associated with digestive issues, raising quality concerns.
Role in formula: thickener
Original: fortykningsmiddel (karragenan)
-
Is Potatoes safe in this ready meal?
Good
Potatoes is used here as base. Potatoes are a source of carbohydrates and provide bulk to the meal, contributing positively to its nutritional value.
Role in formula: base
Original: poteter
-
Is Shallots safe in this ready meal?
Good
Shallots is used here as flavor. Shallots add a mild onion flavor, enhancing the dish's taste without significant health concerns.
Role in formula: flavor
Original: sjalottløk
-
Is Rapeseed Oil safe in this ready meal?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is a common cooking oil, but its processing raises some concerns about quality.
Role in formula: base
Original: rapsolje
-
Is Lemon Juice safe in this ready meal?
Good
Lemon Juice is used here as flavor. Lemon juice adds acidity and freshness, enhancing flavor without significant health concerns.
Role in formula: flavor
Original: sitronsaft
-
Is Black Pepper safe in this ready meal?
Good
Black Pepper is used here as flavor. Black pepper enhances flavor and may have some health benefits, making it a positive addition.
Role in formula: flavor
Original: bestrålt sort pepper
-
Is Cayenne Pepper safe in this ready meal?
Good
Cayenne Pepper is used here as flavor. Cayenne pepper adds heat and flavor, contributing positively to the dish's overall profile.
Role in formula: flavor
Original: cayennepepper
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4045217
More from this brand: Fjordland products in Zerotox
Similar products: ready_meal in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.