Is Chicken Flautas Safe? Ingredient Analysis
El Cazo Mexicano
Chicken Flautas is a food from El Cazo Mexicano. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes modified starch and various flavorings, which indicate a processed nature. Ingredients like textured soy protein and guar gum raise moderate concerns about quality and safety.
60 / 100
Why score is 60
The composition includes modified starch and various flavorings, which indicate a processed nature. Ingredients like textured soy protein and guar gum raise moderate concerns about quality and safety.
Main concern
Modified starches and flavorings may indicate a processed composition, raising quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken as a primary ingredient, providing a source of protein.
- Includes spices and natural flavorings that enhance taste without artificial additives.
Concerns
- Modified starches and flavorings may indicate a processed composition, raising quality concerns.
- Presence of sodium and preservatives could affect overall healthiness.
Who should avoid this product?
This food may not be the best fit for:
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Tortilla safe in this food?
Medium
Tortilla is used here as base. The tortilla serves as the main structure of the flautas, made from corn flour and various additives for texture and preservation.
Role in formula: base
Original: Tortilla (harina de maiz, CMC, cal, agua, sal yodada, almidón modificado, oleorresina de cúrcuma y páprika)
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Is Chicken safe in this food?
Good
Chicken is used here as base. Chicken is the primary filling, providing a good source of protein and essential nutrients.
Role in formula: base
Original: relleno de pollo 26% (carne de pollo 48%, agua, proteína de soya texturizada, cebolla, grasa de pollo, saborizantes, almidón modificado, ajo, consomé de pollo, ácido cítrico, especias, sal yodada, aceite de maíz, consomé de pollo y tomate, goma guar)
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Is Soy Protein safe in this food?
Medium
Soy Protein is used here as base. Textured soy protein is used as a filler, which can provide additional protein but may raise concerns about processing.
Role in formula: base
Original: proteína de soya texturizada
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Is Modified Starch safe in this food?
Medium
Modified Starch is used here as thickener. Modified starch is used for texture and stability, but its processed nature raises questions about quality.
Role in formula: thickener
Original: almidón modificado
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Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum acts as a thickening agent, which can improve texture but is a processed ingredient.
Role in formula: thickener
Original: goma guar
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but it is a synthetic additive.
Role in formula: acidulant
Original: ácido cítrico
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Is Iodized Salt safe in this food?
Good
Iodized Salt is used here as flavor. Iodized salt is included for flavor and to prevent iodine deficiency, contributing positively to the product.
Role in formula: flavor
Original: sal yodada
-
Is Turmeric Oleoresin safe in this food?
Good
Turmeric Oleoresin is used here as colorant. Turmeric oleoresin is a natural colorant that adds color and potential health benefits without synthetic additives.
Role in formula: colorant
Original: oleorresina de cúrcuma
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Is Paprika safe in this food?
Good
Paprika is used here as colorant. Paprika is used for color and flavor, providing a natural alternative to artificial colorants.
Role in formula: colorant
Original: páprika
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Is Soy Oil safe in this food?
Medium
Soy Oil is used here as base. Soy oil is used for frying, which is a common practice but raises concerns about the quality of oils used.
Role in formula: base
Original: aceite de soya
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4065125
More from this brand: El Cazo Mexicano products in Zerotox
Similar products: food in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.