Is Chicken In A Roasted Red Bell Pepper Cream Sauce Safe? Ingredient Analysis
Eating Right
Chicken In A Roasted Red Bell Pepper Cream Sauce is a food from Eating Right. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Modified Corn Starch, Carrageenan, Sodium Phosphates.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified corn starch and carrageenan, which raise quality concerns. Sodium phosphates and enriched wheat flour also indicate a processed nature, affecting overall safety and quality.
Main concern
Modified corn starch and carrageenan are processed additives that may raise concerns about synthetic ingredients.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken and vegetables like zucchini and tomatoes, providing some nutritional value.
- Includes olive oil, a source of healthy fats, which can be beneficial in moderation.
Concerns
- Modified corn starch and carrageenan are processed additives that may raise concerns about synthetic ingredients.
- Sodium phosphates are synthetic additives that can indicate a highly processed product.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Chicken White Meat safe in this food?
Good
Chicken White Meat is used here as base. Chicken white meat serves as the primary protein source in this dish, contributing to its overall nutritional profile.
Role in formula: base
Original: Cooked white meat chicken
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is used as a solvent in this product, helping to maintain moisture and texture.
Role in formula: solvent
Original: water
-
Is Soybean Oil safe in this food?
Medium
Soybean Oil is used here as base. Soybean oil is a common cooking oil that provides fat but is often refined, raising some concerns about processing.
Role in formula: base
Original: soybean oil
-
Is Modified Corn Starch safe in this food?
Bad
Modified Corn Starch is used here as thickener. Modified corn starch is a processed thickener that can raise concerns about synthetic additives in food products.
Role in formula: thickener
Original: modified corn starch
-
Is Carrageenan safe in this food?
Bad
Carrageenan is used here as thickener. Carrageenan is a thickening agent derived from seaweed but has been associated with digestive issues in some individuals.
Role in formula: thickener
Original: carrageenan
-
Is Sodium Phosphates safe in this food?
Bad
Sodium Phosphates is used here as preservative. Sodium phosphates are synthetic additives used for moisture retention but can raise concerns about processed ingredients.
Role in formula: preservative
Original: sodium phosphates
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but excessive consumption can lead to health issues, making its presence a moderate concern.
Role in formula: flavor
Original: salt
-
Is Tomato Paste safe in this food?
Good
Tomato Paste is used here as flavor. Tomato paste adds flavor and color, contributing to the overall taste profile of the dish.
Role in formula: flavor
Original: tomato paste
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor and can provide various health benefits, depending on the specific spices used.
Role in formula: flavor
Original: spices
-
Is Onion Powder safe in this food?
Good
Onion Powder is used here as flavor. Onion powder adds flavor and aroma, contributing to the overall taste of the dish.
Role in formula: flavor
Original: onion powder
-
Is Enriched Wheat Flour safe in this food?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is a processed ingredient that provides carbohydrates but raises concerns about refinement.
Role in formula: base
Original: enriched wheat flour [bleached flour, niacin, reduced iron, thiamin mononitrate. riboflavin, folic acid]
-
Is Nonfat Dry Milk safe in this food?
Medium
Nonfat Dry Milk is used here as base. Nonfat dry milk adds creaminess and flavor but is a processed dairy ingredient that may raise concerns.
Role in formula: base
Original: nonfat dry milk
-
Is Half And Half safe in this food?
Medium
Half And Half is used here as base. Half and half adds creaminess to the sauce but is a dairy product that may not suit all dietary preferences.
Role in formula: base
Original: half and half (milk, cream)
-
Is Yellow Zucchini safe in this food?
Good
Yellow Zucchini is used here as base. Yellow zucchini adds nutritional value and texture to the dish, contributing to its vegetable content.
Role in formula: base
Original: yellow zucchini
-
Is Green Zucchini safe in this food?
Good
Green Zucchini is used here as base. Green zucchini provides additional nutrients and texture, enhancing the overall vegetable profile of the dish.
Role in formula: base
Original: green zucchini
-
Is Tomatoes safe in this food?
Good
Tomatoes is used here as base. Tomatoes contribute flavor, color, and nutritional benefits, enhancing the overall quality of the dish.
Role in formula: base
Original: tomatoes
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Is Roasted Red Bell Pepper safe in this food?
Good
Roasted Red Bell Pepper is used here as base. Roasted red bell pepper adds sweetness and depth of flavor, enhancing the overall taste profile.
Role in formula: base
Original: roasted red bell pepper
Read the full ingredient profile for Roasted Red Bell Pepper
-
Is Unsalted Butter safe in this food?
Medium
Unsalted Butter is used here as base. Unsalted butter adds richness and flavor but is a dairy product that may not suit all dietary preferences.
Role in formula: base
Original: unsalted butter (pasteurized cream)
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Is Garlic safe in this food?
Good
Garlic is used here as flavor. Garlic enhances flavor and is known for its potential health benefits, contributing positively to the dish.
Role in formula: flavor
Original: garlic (garlic citric acid)
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Is Olive Oil safe in this food?
Good
Olive Oil is used here as base. Olive oil is a source of healthy fats and adds flavor, contributing positively to the overall quality.
Role in formula: base
Original: olive oil
-
Is Basil Paste safe in this food?
Good
Basil Paste is used here as flavor. Basil paste adds aromatic flavor and potential health benefits, enhancing the dish's overall profile.
Role in formula: flavor
Original: basil paste (basil, canola and olive oil blend, citric acid, salt, spice)
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Is Sherry Wine Vinegar safe in this food?
Good
Sherry Wine Vinegar is used here as flavor. Sherry wine vinegar adds acidity and depth of flavor, enhancing the overall taste of the dish.
Role in formula: flavor
Original: sherry wine vinegar
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3323212
More from this brand: Eating Right products in Zerotox
Similar products: food in Zerotox database
Allergens detected: milk , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.