Is Chicken Laksa Soup Safe? Ingredient Analysis
Pret A Manger
Pret A Manger's Chicken Laksa Soup is reviewed here as a soup broth. Zerotox gives it 70/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes coconut milk and chicken, but also contains miso paste and tamari soy sauce, which introduce some processed elements. Overall, the mix of ingredients raises moderate quality concerns.
70 / 100
Why score is 70
The composition includes coconut milk and chicken, but also contains miso paste and tamari soy sauce, which introduce some processed elements. Overall, the mix of ingredients raises moderate quality concerns.
Main concern
Miso paste contains alcohol and salt, indicating some level of processing that may raise quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Coconut milk provides a creamy texture and is a natural ingredient, contributing positively to the soup's flavor.
- Chicken thigh is a primary protein source, adding richness and depth to the dish.
- Inclusion of ginger purée and lemongrass enhances the flavor profile with natural extracts.
- The presence of lime juice adds freshness and acidity, balancing the richness of coconut milk.
Concerns
- Miso paste contains alcohol and salt, indicating some level of processing that may raise quality concerns.
- Tamari soy sauce introduces additional sodium, which could be a concern for those monitoring salt intake.
- Desiccated coconut may be less fresh compared to whole coconut, potentially affecting flavor quality.
- Cornflour is a processed thickening agent, which may not align with a preference for whole food ingredients.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this soup broth, not just listed as a raw label.
-
Is Water safe in this soup broth?
Good
Water is used here as base. Water serves as the primary base for the soup, providing hydration without any quality concerns.
Role in formula: base
Original: Water
-
Is Coconut Milk safe in this soup broth?
Good
Coconut Milk is used here as base. Coconut milk adds creaminess and flavor, derived from natural coconut extract and water, indicating a good quality ingredient.
Role in formula: base
Original: Coconut Milk (Coconut Extract, Water)
-
Is Chicken Thigh safe in this soup broth?
Good
Chicken Thigh is used here as base. Chicken thigh is a rich source of protein, contributing to the soup's heartiness and flavor profile.
Role in formula: base
Original: Chicken Thigh (9%)
-
Is Red Pepper safe in this soup broth?
Good
Red Pepper is used here as natural_extract. Red pepper adds natural sweetness and color, enhancing the overall appeal of the soup.
Role in formula: natural_extract
Original: Red Pepper
-
Is Onion safe in this soup broth?
Good
Onion is used here as natural_extract. Onion provides a foundational flavor in the soup, contributing to its savory profile.
Role in formula: natural_extract
Original: Onion
-
Is Butternut Squash safe in this soup broth?
Good
Butternut Squash is used here as natural_extract. Butternut squash adds natural sweetness and a creamy texture, enhancing the soup's overall quality.
Role in formula: natural_extract
Original: Butternut Squash
-
Is Miso Paste safe in this soup broth?
Medium
Miso Paste is used here as flavor. Miso paste adds umami flavor but contains alcohol and salt, raising some concerns about processing.
Role in formula: flavor
Original: Miso Paste (Water, Soya Bean (Soya), Rice, Salt, Alcohol)
-
Is Vermicelli Noodles safe in this soup broth?
Medium
Vermicelli Noodles is used here as base. Vermicelli noodles provide texture but are made from rice flour and water, indicating some processing.
Role in formula: base
Original: Vermicelli Noodles (2.5%) (Rice Flour, Water)
-
Is Desiccated Coconut safe in this soup broth?
Medium
Desiccated Coconut is used here as natural_extract. Desiccated coconut adds flavor but may lack the freshness of whole coconut, potentially affecting quality.
Role in formula: natural_extract
Original: Desiccated Coconut
-
Is Red Chilli safe in this soup broth?
Good
Red Chilli is used here as natural_extract. Red chilli contributes heat and flavor, enhancing the soup's spiciness and overall appeal.
Role in formula: natural_extract
Original: Red Chilli
-
Is Ginger Puree safe in this soup broth?
Good
Ginger Puree is used here as natural_extract. Ginger purée adds a zesty flavor and is a natural ingredient, contributing positively to the soup's profile.
Role in formula: natural_extract
Original: Ginger Purée
-
Is Cornflour safe in this soup broth?
Medium
Cornflour is used here as thickener. Cornflour is used as a thickening agent, which may not align with preferences for whole food ingredients.
Role in formula: thickener
Original: Cornflour
-
Is Garlic Puree safe in this soup broth?
Good
Garlic Puree is used here as natural_extract. Garlic purée enhances flavor with its aromatic qualities, contributing positively to the soup's profile.
Role in formula: natural_extract
Original: Garlic Purée
-
Is Lemongrass safe in this soup broth?
Good
Lemongrass is used here as natural_extract. Lemongrass adds a citrusy flavor, enhancing the overall freshness and complexity of the soup.
Role in formula: natural_extract
Original: Lemongrass
-
Is Roast Chicken Stock safe in this soup broth?
Medium
Roast Chicken Stock is used here as base. Roast chicken stock provides depth of flavor but may contain additives like yeast extract, raising quality concerns.
Role in formula: base
Original: Roast Chicken Stock (Water, Chicken, Yeast Extract, Salt, Dried Potato Chicken Fat)
-
Is Lime Juice safe in this soup broth?
Good
Lime Juice is used here as flavor. Lime juice adds acidity and freshness, balancing the richness of the coconut milk in the soup.
Role in formula: flavor
Original: Lime Juice
-
Is Tamari Soy Sauce safe in this soup broth?
Medium
Tamari Soy Sauce is used here as flavor. Tamari soy sauce adds umami flavor but contains salt, which could be a concern for those monitoring sodium intake.
Role in formula: flavor
Original: Tamari Soy Sauce (Water, Soya Bean (Soya), Salt, Spirit Vinegar)
-
Is Curry Powder safe in this soup broth?
Good
Curry Powder is used here as flavor. Curry powder adds a complex flavor profile with spices, enhancing the overall taste of the soup.
Role in formula: flavor
Original: Curry Powder (Coriander, Turmeric, Mustard Powder (Mustard), Gram Flour, Cumin, Chilli Leaf, Lime Leaf)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3954846
More from this brand: Pret A Manger products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.