Is Chicken Noodle Soup Safe? Ingredient Analysis
Best Choice
This page reviews Chicken Noodle Soup by Best Choice as a soup broth. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Salt, Sodium Phosphate, Flavoring.
60 / 100
Why score is 60
This chicken noodle soup contains several processed ingredients like modified food starch and sodium phosphate, which raise quality concerns. The presence of multiple salts also indicates a high sodium content.
Main concern
Modified food starch is a processed thickener that may raise concerns about additives.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains chicken meat and stock, providing a source of protein and flavor.
- Includes enriched egg noodles, which add texture and some nutritional value.
- Dehydrated onions and yeast extract contribute to the overall flavor profile.
- Beta carotene is included, which can enhance the color naturally.
Concerns
- Modified food starch is a processed thickener that may raise concerns about additives.
- Sodium phosphate and multiple salts indicate high sodium levels, which can be a health concern.
- Mechanically separated chicken meat is a lower-quality protein source compared to whole cuts.
- Presence of flavoring suggests the use of artificial or processed flavor enhancers.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- users trying to avoid sulfates
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this soup broth and why it matters.
-
Is Chicken Stock safe in this soup broth?
Good
Chicken Stock is used here as base. Chicken stock serves as the primary liquid base, providing flavor and moisture to the soup.
Role in formula: base
Original: chicken stock
-
Is Enriched Egg Noodles safe in this soup broth?
Medium
Enriched Egg Noodles is used here as base. Enriched egg noodles add carbohydrates and some nutrients, but are processed and may contain additives.
Role in formula: base
Original: enriched egg noodles
-
Is Wheat Flour safe in this soup broth?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient in noodles, providing structure but is refined and lacks fiber.
Role in formula: base
Original: wheat flour
-
Is Eggs safe in this soup broth?
Good
Eggs is used here as base. Eggs contribute protein and richness to the noodles, enhancing the overall nutritional profile.
Role in formula: base
Original: eggs
-
Is Egg Whites safe in this soup broth?
Good
Egg Whites is used here as base. Egg whites provide protein with lower fat content, contributing to the nutritional value of the noodles.
Role in formula: base
Original: egg whites
-
Is Niacin safe in this soup broth?
Medium
Niacin is used here as base. Niacin is a B vitamin added for nutritional enrichment, though it is synthetic and not naturally occurring.
Role in formula: base
Original: niacin
-
Is Ferrous Sulfate safe in this soup broth?
Medium
Ferrous Sulfate is used here as base. Ferrous sulfate is an iron supplement added to enhance nutritional value, but it is a synthetic form of iron.
Role in formula: base
Original: ferrous sulfate
-
Is Thiamin Mononitrate safe in this soup broth?
Medium
Thiamin Mononitrate is used here as base. Thiamin mononitrate is a synthetic form of vitamin B1 used for enrichment, raising concerns about processing.
Role in formula: base
Original: thiamin mononitrate
-
Is Riboflavin safe in this soup broth?
Medium
Riboflavin is used here as base. Riboflavin is a B vitamin added for enrichment, but it is synthetic and not derived from natural sources.
Role in formula: base
Original: riboflavin
-
Is Folic Acid safe in this soup broth?
Medium
Folic Acid is used here as base. Folic acid is a synthetic form of vitamin B9 added for nutritional enrichment, raising concerns about processing.
Role in formula: base
Original: folic acid
-
Is Chicken Meat safe in this soup broth?
Good
Chicken Meat is used here as base. Chicken meat provides a source of protein and flavor, contributing positively to the soup's quality.
Role in formula: base
Original: chicken meat
-
Is Cooked Chicken Meat safe in this soup broth?
Good
Cooked Chicken Meat is used here as base. Cooked chicken meat enhances the protein content and flavor profile of the soup.
Role in formula: base
Original: cooked chicken meat
-
Is Water safe in this soup broth?
Good
Water is used here as base. Water is the primary solvent in the soup, essential for creating the desired consistency.
Role in formula: base
Original: water
-
Is Modified Food Starch safe in this soup broth?
Medium
Modified Food Starch is used here as thickener. Modified food starch is used as a thickening agent, but it is a processed ingredient that raises quality concerns.
Role in formula: thickener
Original: modified food starch
-
Is Salt safe in this soup broth?
Bad
Salt is used here as flavor. Salt is used for flavor enhancement but contributes to high sodium levels, which can be a health concern.
Role in formula: flavor
Original: salt
-
Is Sodium Phosphate safe in this soup broth?
Bad
Sodium Phosphate is used here as preservative. Sodium phosphate is used as a preservative and emulsifier, raising concerns about synthetic additives.
Role in formula: preservative
Original: sodium phosphate
-
Is Chicken Fat safe in this soup broth?
Medium
Chicken Fat is used here as flavor. Chicken fat adds flavor and richness but is a source of saturated fat, which may raise health concerns.
Role in formula: flavor
Original: chicken fat
-
Is Flavoring safe in this soup broth?
Bad
Flavoring is used here as flavor. Flavoring is a vague term that may indicate artificial or processed flavor enhancers, raising quality concerns.
Role in formula: flavor
Original: flavoring
-
Is Sea Salt safe in this soup broth?
Bad
Sea Salt is used here as flavor. Sea salt is used for flavor enhancement but contributes to high sodium levels, which can be a health concern.
Role in formula: flavor
Original: sea salt
-
Is Potassium Chloride safe in this soup broth?
Medium
Potassium Chloride is used here as flavor. Potassium chloride is used as a salt substitute, which may help reduce sodium content but can have a bitter taste.
Role in formula: flavor
Original: potassium chloride
-
Is Dehydrated Onions safe in this soup broth?
Good
Dehydrated Onions is used here as flavor. Dehydrated onions add natural flavor and aroma to the soup, enhancing its overall taste profile.
Role in formula: flavor
Original: dehydrated onions
-
Is Yeast Extract safe in this soup broth?
Medium
Yeast Extract is used here as flavor. Yeast extract is used for flavor enhancement, but it is a processed ingredient that may raise quality concerns.
Role in formula: flavor
Original: yeast extract
-
Is Beta Carotene safe in this soup broth?
Good
Beta Carotene is used here as colorant. Beta carotene is a natural colorant that enhances the visual appeal of the soup without synthetic additives.
Role in formula: colorant
Original: beta carotene
-
Is Cooked Mechanically Separated Chicken Meat safe in this soup broth?
Bad
Cooked Mechanically Separated Chicken Meat is used here as base. Mechanically separated chicken meat is a lower-quality protein source, often containing more fat and less meat.
Role in formula: base
Original: cooked mechanically separated chicken meat
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3253686
More from this brand: Best Choice products in Zerotox
Similar products: soup_broth in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.