Is Chicken Pasta Bake Safe? Ingredient Analysis
Dunnes Stores
This page reviews Chicken Pasta Bake by Dunnes Stores as a ready meal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar, Salt, Lactose.
60 / 100
Why score is 60
The composition includes several processed ingredients like maize starch and lactose, which raise quality concerns. The presence of sugar and salt in the tomato sauce also contributes to a moderate rating.
Main concern
Tomato sauce contains sugar, which raises concerns about added sweeteners.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains tomatoes and onions, which are good sources of flavor and nutrients.
- Cooked chicken breast provides protein, contributing to a balanced meal.
- Red cheddar cheese adds flavor and texture, enhancing the overall dish.
- Vegetable stock powder includes various vegetables, adding depth to the sauce.
Concerns
- Tomato sauce contains sugar, which raises concerns about added sweeteners.
- Lactose from milk may be problematic for lactose-intolerant individuals.
- Maize starch is a processed thickener that may not be ideal for all consumers.
- High salt content from various ingredients could be a concern for sodium-sensitive individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this ready meal and why it matters.
-
Is Tomatoes safe in this ready meal?
Good
Tomatoes is used here as base. Tomatoes are a key ingredient providing flavor and nutrients, contributing positively to the dish's overall quality.
Role in formula: base
Original: Tomatoes
-
Is Water safe in this ready meal?
Good
Water is used here as base. Water is essential for the sauce's consistency and does not raise any quality concerns.
Role in formula: base
Original: Water
-
Is Onions safe in this ready meal?
Good
Onions is used here as base. Onions add flavor and nutrients, enhancing the overall quality of the dish.
Role in formula: base
Original: Onions
-
Is Tomato Juice safe in this ready meal?
Good
Tomato Juice is used here as base. Tomato juice contributes to the sauce's flavor and moisture, supporting the dish's quality.
Role in formula: base
Original: Tomato Juice
-
Is Tomato Paste safe in this ready meal?
Good
Tomato Paste is used here as base. Tomato paste intensifies the tomato flavor, enhancing the overall taste profile of the dish.
Role in formula: base
Original: Tomato Paste
-
Is Rapeseed Oil safe in this ready meal?
Medium
Rapeseed Oil is used here as base. Rapeseed oil is used for cooking and adds fat, but it is a processed oil that may raise some concerns.
Role in formula: base
Original: Rapeseed Oil
-
Is Sugar safe in this ready meal?
Bad
Sugar is used here as sweetener. Sugar is added to the tomato sauce, raising concerns about unnecessary sweeteners in the dish.
Role in formula: sweetener
Original: Sugar
-
Is Salt safe in this ready meal?
Bad
Salt is used here as flavor. Salt is used for flavor enhancement but contributes to high sodium levels, which may be a concern for some consumers.
Role in formula: flavor
Original: Salt
-
Is Vegetable Stock Powder safe in this ready meal?
Medium
Vegetable Stock Powder is used here as flavor. Vegetable stock powder adds flavor but contains salt and yeast extract, which may raise quality concerns.
Role in formula: flavor
Original: Vegetable Stock Powder (Salt, Yeast Extract, Rice Flour, Sunflower Oil, Onions, Celery, Carrots, Turmeric Powder, Parsley)
-
Is Maize Starch safe in this ready meal?
Medium
Maize Starch is used here as thickener. Maize starch is used as a thickener, which is a processed ingredient that may not be ideal for all consumers.
Role in formula: thickener
Original: Maize Starch
-
Is Dried Garlic safe in this ready meal?
Good
Dried Garlic is used here as flavor. Dried garlic enhances flavor and provides some health benefits, contributing positively to the dish.
Role in formula: flavor
Original: Dried Garlic
-
Is Ginger safe in this ready meal?
Good
Ginger is used here as flavor. Ginger adds a unique flavor and potential health benefits, enhancing the overall quality of the dish.
Role in formula: flavor
Original: Ginger
-
Is Herbs safe in this ready meal?
Good
Herbs is used here as flavor. Herbs contribute to flavor complexity and may offer some health benefits, supporting the dish's quality.
Role in formula: flavor
Original: Herbs
-
Is Citric Acid safe in this ready meal?
Medium
Citric Acid is used here as acidulant. Citric acid is used as an acidity regulator, which is common in processed foods but raises some quality concerns.
Role in formula: acidulant
Original: Acidity Regulator: Citric Acid
-
Is Durum Wheat Semolina safe in this ready meal?
Medium
Durum Wheat Semolina is used here as base. Durum wheat semolina is the main ingredient in pasta, but it is a refined grain that may not be ideal for all diets.
Role in formula: base
Original: Durum Wheat Semolina
-
Is Cooked Chicken Breast safe in this ready meal?
Good
Cooked Chicken Breast is used here as base. Cooked chicken breast provides protein and is a key component of the dish, contributing positively to its quality.
Role in formula: base
Original: Cooked Chicken Breast Pieces
-
Is Lactose safe in this ready meal?
Bad
Lactose is used here as sweetener. Lactose is a sugar derived from milk, which may pose issues for lactose-intolerant individuals.
Role in formula: sweetener
Original: Lactose (Milk)
-
Is Skimmed Milk Powder safe in this ready meal?
Medium
Skimmed Milk Powder is used here as base. Skimmed milk powder adds creaminess but is a processed dairy ingredient that may not be suitable for all consumers.
Role in formula: base
Original: Skimmed Milk Powder
-
Is Red Cheddar Cheese safe in this ready meal?
Medium
Red Cheddar Cheese is used here as base. Red cheddar cheese adds flavor and texture but is a dairy product that may not be suitable for lactose-intolerant individuals.
Role in formula: base
Original: Red Cheddar Cheese
-
Is Potato Starch safe in this ready meal?
Medium
Potato Starch is used here as thickener. Potato starch is used as a thickener, which is a processed ingredient that may not be ideal for all consumers.
Role in formula: thickener
Original: Potato Starch
-
Is Annatto Norbixin safe in this ready meal?
Bad
Annatto Norbixin is used here as colorant. Annatto norbixin is an artificial colorant used for visual appeal, raising concerns about synthetic additives.
Role in formula: colorant
Original: Colour: Annatto Norbixin
-
Is Starter Culture safe in this ready meal?
Good
Starter Culture is used here as base. Starter culture is used in cheese production, contributing positively to flavor and quality.
Role in formula: base
Original: Starter Culture
-
Is Vegetarian Rennet safe in this ready meal?
Good
Vegetarian Rennet is used here as base. Vegetarian rennet is used in cheese-making, making it suitable for vegetarians and contributing positively to quality.
Role in formula: base
Original: Vegetarian Rennet
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3965606
More from this brand: Dunnes Stores products in Zerotox
Similar products: ready_meal in Zerotox database
Allergens detected: milk
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.