Is Chickpea And Lentil Burger Safe? Ingredient Analysis
Coop
Chickpea And Lentil Burger is one of the food products analyzed by Zerotox for Coop. The product scores 85/100 in Zerotox, meaning it is generally considered low concern based on the current ingredient profile.
The composition includes chickpeas and lentils as primary ingredients, providing a good source of plant-based protein. The presence of various vegetables enhances nutritional value, supporting a clean rating.
85 / 100
Why score is 85
The composition includes chickpeas and lentils as primary ingredients, providing a good source of plant-based protein. The presence of various vegetables enhances nutritional value, supporting a clean rating.
Main concern
Sunflower seed oil, while common, is a refined oil that may raise concerns about processing and quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas and lentils are rich in plant-based protein, contributing positively to the overall nutritional profile.
- Inclusion of organic vegetables like broccoli and green beans adds vitamins and minerals, enhancing health benefits.
- Use of pumpkin seed protein offers additional nutritional value, supporting a diverse ingredient profile.
- Minimal processing indicated by organic certification suggests higher quality and safety of ingredients.
Concerns
- Sunflower seed oil, while common, is a refined oil that may raise concerns about processing and quality.
- Rice flour and corn flour are processed ingredients that may not provide the same nutritional benefits as whole grains.
- Salt is present, which could be a concern for those monitoring sodium intake, though it's used in moderation.
- The product may not be suitable for those with specific allergies to legumes or gluten, depending on flour sources.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this food.
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Is Chickpeas safe in this food?
Good
Chickpeas is used here as base. Chickpeas are a primary ingredient providing plant-based protein and fiber, contributing positively to the burger's nutritional profile.
Role in formula: base
Original: Ceci
-
Is Lentils safe in this food?
Good
Lentils is used here as base. Lentils are rich in protein and fiber, enhancing the burger's nutritional value and supporting digestive health.
Role in formula: base
Original: lenticchie
-
Is Broccoli safe in this food?
Good
Broccoli is used here as natural_extract. Broccoli adds vitamins and minerals, contributing to the overall health benefits of the burger.
Role in formula: natural_extract
Original: broccoli
-
Is Green Beans safe in this food?
Good
Green Beans is used here as natural_extract. Green beans provide additional fiber and nutrients, enhancing the product's vegetable content.
Role in formula: natural_extract
Original: fagiolini
-
Is Peas safe in this food?
Good
Peas is used here as natural_extract. Peas are a source of protein and fiber, contributing to the overall nutritional profile of the burger.
Role in formula: natural_extract
Original: piselli
-
Is Potatoes safe in this food?
Good
Potatoes is used here as base. Potatoes provide carbohydrates and contribute to the texture of the burger, enhancing its overall appeal.
Role in formula: base
Original: patate
-
Is Pumpkin Seed Protein safe in this food?
Good
Pumpkin Seed Protein is used here as base. Pumpkin seed protein adds a unique source of protein and healthy fats, enhancing the nutritional profile.
Role in formula: base
Original: proteine di semi di zucca
-
Is Sunflower Seed Oil safe in this food?
Medium
Sunflower Seed Oil is used here as base. Sunflower seed oil is a refined oil that may raise concerns about processing, though it provides necessary fats.
Role in formula: base
Original: olio di semi di girasole
-
Is Rice Flour safe in this food?
Medium
Rice Flour is used here as base. Rice flour is a processed ingredient that may not offer the same benefits as whole grains, impacting overall quality.
Role in formula: base
Original: farina di riso
-
Is Corn Flour safe in this food?
Medium
Corn Flour is used here as base. Corn flour is another processed ingredient that may not provide the same nutritional benefits as whole grains.
Role in formula: base
Original: farina di mais
-
Is Ginger safe in this food?
Good
Ginger is used here as natural_extract. Ginger adds flavor and may provide digestive benefits, enhancing the overall appeal of the burger.
Role in formula: natural_extract
Original: zenzero
-
Is Chives safe in this food?
Good
Chives is used here as natural_extract. Chives contribute flavor and additional nutrients, enhancing the overall quality of the product.
Role in formula: natural_extract
Original: erba cipollina
-
Is Salt safe in this food?
Medium
Salt is used here as base. Salt is used for flavor enhancement but may raise concerns for those monitoring sodium intake.
Role in formula: base
Original: sale
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4118469
More from this brand: Coop products in Zerotox
Similar products: food in Zerotox database
Allergens detected: gluten
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.