Is Chickpea Snacks Safe? Ingredient Analysis
Biena
This page reviews Chickpea Snacks by Biena as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition of these snacks includes chickpeas, which are a good source of plant-based protein, and expeller pressed high oleic sunflower oil, a healthier fat option. The presence of sea salt is minimal, supporting a clean profile.
85 / 100
Why score is 85
The composition of these snacks includes chickpeas, which are a good source of plant-based protein, and expeller pressed high oleic sunflower oil, a healthier fat option. The presence of sea salt is minimal, supporting a clean profile.
Main concern
The use of sunflower oil, while healthier, is still a processed fat and may raise concerns for some consumers.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas provide plant-based protein, enhancing the nutritional profile.
- Expeller pressed high oleic sunflower oil is a healthier fat option, contributing to overall quality.
- Sea salt is used in moderation, which is beneficial for flavor without excessive sodium.
- The ingredient list is short and straightforward, indicating minimal processing.
Concerns
- The use of sunflower oil, while healthier, is still a processed fat and may raise concerns for some consumers.
- Sea salt, although natural, can contribute to sodium intake if consumed in large quantities.
- Limited variety in ingredients may not appeal to those seeking more complex flavors.
- No additional flavorings or spices are present, which may make them less appealing to some.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Chickpeas safe in this snack?
Good
Chickpeas is used here as base. Chickpeas are a nutritious legume providing plant-based protein and fiber, contributing positively to the overall health profile of the snack.
Role in formula: base
Original: chickpeas
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Is Expeller Pressed High Oleic Sunflower Oil safe in this snack?
Medium
Expeller Pressed High Oleic Sunflower Oil is used here as base. This oil is extracted without chemicals, making it a better choice than many refined oils, though it is still a processed fat.
Role in formula: base
Original: expeller pressed high oleic sunflower oil
Read the full ingredient profile for Expeller Pressed High Oleic Sunflower Oil
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt is a natural seasoning that enhances flavor while being less processed than table salt, though it should be consumed in moderation.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3441522
More from this brand: Biena products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.