Is Chickpea Snacks Sea Salt Safe? Ingredient Analysis
Biena
This page reviews Chickpea Snacks Sea Salt by Biena as a snack. Its current score is 85/100, suggesting that it is generally considered low concern based on the current ingredient profile.
The composition of this snack includes chickpeas, sunflower oil, and sea salt. The presence of chickpeas as a primary ingredient supports a clean rating due to their natural origin and nutritional benefits.
85 / 100
Why score is 85
The composition of this snack includes chickpeas, sunflower oil, and sea salt. The presence of chickpeas as a primary ingredient supports a clean rating due to their natural origin and nutritional benefits.
Main concern
Sunflower oil, while better than some fats, is still a refined oil and may raise concerns about processing.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Chickpeas are a natural source of fiber and protein, contributing positively to the snack's nutritional profile.
- Sunflower oil is a plant-based oil that is generally considered a healthier fat option compared to saturated fats.
Concerns
- Sunflower oil, while better than some fats, is still a refined oil and may raise concerns about processing.
- Sea salt, although natural, can contribute to sodium intake, which some consumers may want to monitor.
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
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Is Chickpeas safe in this snack?
Good
Chickpeas is used here as base. Chickpeas are the main ingredient, providing a source of plant-based protein and fiber, which are beneficial for overall health.
Role in formula: base
Original: chickpeas
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Is Sunflower Oil safe in this snack?
Medium
Sunflower Oil is used here as base. Sunflower oil is used for frying and adds a light texture. However, it is a refined oil, which raises some concerns about processing.
Role in formula: base
Original: sunflower oil
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as flavor. Sea salt enhances flavor and is less processed than table salt, but should be consumed in moderation due to sodium content.
Role in formula: flavor
Original: sea salt
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3488689
More from this brand: Biena products in Zerotox
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